Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
15 Feb 2009 |
60? |
1:28:33.2 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
|
|
09 Feb 1992 |
27 |
1:18:02 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
11 Aug 1991 |
1 |
1:08:17 |
|
RD |
Half Mara |
Delta BC/CAN |
Delta |
|
|
12 Feb 1989 |
1 |
1:04:23 |
x |
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
29 Oct 1988 |
19 |
45:40 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
|
|
10 Oct 1988 |
1 |
2:22:04 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
|
|
23 Jul 1988 |
4 |
13:50.2 |
|
OT |
5 km |
Victoria BC/CAN |
n/a |
|
|
11 Jun 1988 |
9 |
28:57.31 |
|
OT |
10 km |
Abbotsford BC/CAN |
News Dairyland Track Classic |
|
|
01 May 1988 |
12 |
35:52 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
$400 |
|
17 Apr 1988 |
2 |
29:15 |
|
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
09 Apr 1988 |
12 |
30:52 |
|
RL |
10 km |
New York NY/USA |
Asics Cup America's Ekiden- Leg 6 |
|
|
07 Jun 1987 |
14 |
2:26:20 |
|
RD |
Marathon |
Sydney AUS |
Westfield Australian |
|
|
22 Mar 1987 |
65 |
38:11 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
21 Feb 1987 |
10 |
28:43 |
|
RD |
10 km |
Orlando FL/USA |
Red Lobster Classic |
$700 |
|
31 Jan 1987 |
2 |
35:57 |
|
XC |
12 km |
Victoria BC/CAN |
World Crosscountry Trials |
|
|
02 Nov 1986 |
18 |
2:16:44 |
a |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
05 Oct 1986 |
9 |
35:27 |
|
RD |
12 km |
Itasca IL/USA |
Sprint Oktoberfast |
|
|
01 Aug 1986 |
11 |
2:18:52 |
|
RD |
Marathon |
Edinburgh SCO |
Commonwealth Games |
|
|
26 Jul 1986 |
8 |
28:50.81 |
|
OT |
10 km |
Edinburgh SCO |
Commonwealth Games |
|
|
03 Jul 1986 |
1 |
28:47.9 |
|
OT |
10 km |
Aarhus DEN |
Danish Championships |
|
|
22 Jun 1986 |
2 |
28:33.1 |
|
OT |
10 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
10 Jun 1986 |
6 |
13:46.92 |
|
OT |
5 km |
Burnaby BC/CAN |
Harry Jerome International Track Classic |
|
|
08 Feb 1986 |
10 |
44:18 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$500 |
|
08 Dec 1985 |
1 |
2:10:56 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$10,000 |
|
26 Oct 1985 |
1 |
30:56 |
|
XC |
10 km |
Victoria BC/CAN |
British Columbia Championships |
|
|
29 Sep 1985 |
1 |
2:20:37 |
|
RD |
Marathon |
Toronto ON/CAN |
Miller High Life Toronto |
$2,250 |
|
18 Aug 1985 |
12 |
32:55 |
a |
RD |
11.265 km |
Falmouth MA/USA |
Falmouth Road Race |
|
|
02 Aug 1985 |
2 |
28:41.96 |
|
OT |
10 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
30 Jun 1985 |
19 |
45:00 |
|
RD |
15 km |
Portland OR/USA |
Cascade Run Off |
|
|
22 Jun 1985 |
1 |
28:53.1 |
|
OT |
10 km |
Berkeley CA/USA |
n/a |
|
|
08 Jun 1985 |
1 |
28:53.41 |
|
OT |
10 km |
Saint John NB/CAN |
n/a |
|
|
18 May 1985 |
1 |
13:53.0 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
05 May 1985 |
11 |
35:19 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
|
|
21 Apr 1985 |
2 |
29:04 |
|
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
29 Jun 1984 |
2 |
29:13.30 |
|
OT |
10 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
18 Jun 1984 |
2 |
13:39.4 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
06 Jun 1984 |
3 |
28:55.6 |
|
OT |
10 km |
Burnaby BC/CAN |
n/a |
|
|
26 May 1984 |
10 |
13:46.9 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
28 Apr 1984 |
17 |
28:28.7 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
07 Apr 1984 |
13 |
28:39.9 |
|
OT |
10 km |
Eugene OR/USA |
Oregon Mini-Meet |
|
|
11 Feb 1984 |
12 |
44:09 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
|
|
04 Feb 1984 |
7 |
29:00 |
|
RD |
10 km |
Miami FL/USA |
Orange Bowl |
|
|
29 Oct 1983 |
1 |
37:59.1 |
|
XC |
12 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
16 Aug 1983 |
5? |
8:06.0 |
|
OT |
3 km |
Goteburg SWE |
n/a |
|
|
07 Aug 1983 |
11 |
28:13.16 |
|
OT |
10 km |
Helsinki FIN |
IAAF World Championships- Heat #2 |
|
|
28 Jul 1983 |
3 |
13:42.86 |
|
OT |
5 km |
Turku FIN |
Paavo Nurmi Games |
|
|
16 Jun 1983 |
2 |
13:40.54 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
10 Jun 1983 |
1 |
29:33.50 |
|
OT |
10 km |
Calgary AB/CAN |
Canadian Championships |
|
|
14 May 1983 |
2 |
13:36.0 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
01 May 1983 |
2 |
35:02 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
$4,000 |
|
23 Apr 1983 |
2 |
22:59 |
|
RD |
8 km |
Toronto ON/CAN |
Brooks Spring Run Off |
|
|
05 Feb 1983 |
1 |
39:02.2 |
|
XC |
12.32 km |
Victoria BC/CAN |
World Crosscountry Trials |
|
|
07 Nov 1982 |
3 |
27:46 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
08 Oct 1982 |
15 |
2:18:17 |
|
RD |
Marathon |
Brisbane AUS |
Commonwealth Games |
|
|
05 Oct 1982 |
12 |
29:16.89 |
|
OT |
10 km |
Brisbane AUS |
n/a |
|
|
03 Oct 1982 |
12 |
29:16.89 |
|
OT |
10 km |
Brisbane AUS |
Commonwealth Games |
|
|
16 Sep 1982 |
2 |
13:43.6 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
29 Aug 1982 |
1 |
28:20.0 |
|
OT |
10 km |
Vancouver BC/CAN |
n/a |
|
|
30 Jul 1982 |
1 |
29:14.79 |
|
OT |
10 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
26 Jun 1982 |
11 |
28:45.41 |
|
OT |
10 km |
Oslo NOR |
Bislett Games |
|
|
15 Jun 1982 |
1 |
13:53.8 |
|
OT |
5 km |
Vancouver BC/CAN |
n/a |
|
|
10 Apr 1982 |
1 |
29:30 |
|
RD |
10 km |
Del Mar CA/USA |
MDA |
|
|
03 Apr 1982 |
15 |
28:09 |
x |
RD |
10 km |
Long Beach CA/USA |
Nike Grand Prix |
|
|
06 Mar 1982 |
2 |
13:55.7 |
|
OT |
5 km |
Westwood CA/USA |
n/a |
|
|
07 Feb 1982 |
1 |
35:58 |
|
XC |
12 km |
Victoria BC/CAN |
World Crosscountry Trials |
|
|
14 Nov 1981 |
1 |
36:29.8 |
|
XC |
12.075 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
01 Nov 1981 |
1 |
27:11.4 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
04 Sep 1981 |
9 |
29:47.05 |
|
OT |
10 km |
Rome ITA |
World Cup |
|
|
26 Aug 1981 |
5 |
28:57.89 |
|
OT |
10 km |
Pisa ITA |
n/a |
|
|
02 Aug 1981 |
1 |
14:04.92 |
|
OT |
5 km |
Regina SK/CAN |
Canadian Championships |
|
|
31 Jul 1981 |
1 |
28:57.11 |
|
OT |
10 km |
Regina SK/CAN |
Canadian Championships |
|
|
18 Jul 1981 |
1 |
28:12.0 |
|
OT |
10 km |
Burnaby BC/CAN |
n/a |
|
|
30 May 1981 |
1 |
13:56.4 |
|
OT |
5 km |
Edmonton AB/CAN |
n/a |
|
|
28 Mar 1981 |
47 |
|
|
XC |
12 km |
Madrid ESP |
IAAF World Crosscountry Championships |
|
|
31 Jan 1981 |
2 |
28:39.58 |
|
OT |
10 km |
Christchurch NZL |
n/a |
|
|
04 Jan 1981 |
10 |
22:48 |
|
RD |
8 km |
Los Altos CA/USA |
Runner's World Invitational |
|
|
01 Jan 1981 |
1 |
43:31.4 |
|
OT |
15 km |
Palo Alto CA/USA |
Runner's World |
|
|
26 Oct 1980 |
34 |
2:20:16.0 |
a x |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
12 Oct 1980 |
7 |
1:04:22 |
|
RD |
Half Mara |
Dayton OH/USA |
River Corridor Classic |
|
|
28 Sep 1980 |
2 |
55:50.7 |
|
RD |
18.5 km |
London ON/CAN |
Springbank |
|
|
17 Aug 1980 |
11 |
33:21 |
a |
RD |
11.265 km |
Falmouth MA/USA |
Falmouth Road Race |
|
|
29 Jun 1980 |
4 |
44:19 |
|
RD |
15 km |
Portland OR/USA |
Cascade Run Off |
|
|
13 Jun 1980 |
1 |
29:08.46 |
|
OT |
10 km |
Sherbrooke PQ/CAN |
Canadian Championships |
|
|
26 Apr 1980 |
1 |
13:51.0 |
|
OT |
5 km |
Seattle WA/USA |
n/a |
|
|
12 Apr 1980 |
4 |
28:26.48 |
|
OT |
10 km |
Knoxville TN/USA |
n/a |
|
|
09 Mar 1980 |
35 |
38:08 |
|
XC |
12 km |
Paris FRA |
IAAF World Crosscountry Championships |
|
|
15 Feb 1980 |
1 |
13:59.2 |
|
IT |
5 km |
Edmonton AB/CAN |
n/a |
|
|
24 Nov 1979 |
1 |
2:17:30 |
|
RD |
Marathon |
Seattle WA/USA |
Seattle |
|
|
10 Nov 1979 |
1 |
37:33 |
|
XC |
12 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
23 Sep 1979 |
2 |
54:56.3 |
|
RD |
18.5 km |
London ON/CAN |
Springbank |
|
|
24 Aug 1979 |
5 |
28:40.83 |
|
OT |
10 km |
Montreal PQ/CAN |
World Cup |
|
|
12 Jul 1979 |
5 |
14:07.6 |
|
OT |
5 km |
San Juan PUR |
Pan American Games |
|
|
07 Jul 1979 |
5 |
29:20.4 |
|
OT |
10 km |
San Juan PUR |
Pan American Games |
|
|
22 Jun 1979 |
1 |
28:55.0 |
|
OT |
10 km |
Vancouver BC/CAN |
n/a |
|
|
06 Jun 1979 |
4 |
8:08.3 |
|
OT |
3 km |
Gateshead ENG |
n/a |
|
|
30 May 1979 |
1 |
13:45.7 |
|
OT |
5 km |
Hamm GER |
n/a |
|
|
07 Apr 1979 |
1 |
29:09.1 |
|
OT |
10 km |
Missoula MT/USA |
n/a |
|
|
25 Mar 1979 |
56 |
39:12 |
|
XC |
12 km |
Limerick IRL |
IAAF World Crosscountry Championships |
|
|
25 Nov 1978 |
15 |
30:25 |
|
XC |
10 km |
Seattle WA/USA |
AAU Men's Crosscountry Championships |
|
|
18 Nov 1978 |
1 |
36:35 |
|
XC |
12 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
06 Aug 1978 |
13 |
31:17.18 |
|
OT |
10 km |
Edmonton AB/CAN |
Commonwealth Games |
|
|
09 Jul 1978 |
1 |
14:05.9 |
|
OT |
5 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
04 Jul 1978 |
4 |
13:51.7 |
|
OT |
5 km |
Stockholm SWE |
Dagens Nyheter Galan- B Race |
|
|
30 Jun 1978 |
4 |
7:58.4 |
|
OT |
3 km |
Västeräs SWE |
n/a |
|
|
10 Jun 1978 |
13 |
29:35.3 |
|
OT |
10 km |
Westwood CA/USA |
AAU Championships |
|
|
22 Apr 1978 |
3 |
29:16.2 |
|
OT |
6 mi |
Norman OK/USA |
n/a |
|
|
20 Aug 1977 |
16 |
31:59.9 |
|
OT |
10 km |
Sofia BUL |
World Student Games |
|
|
21 Apr 1977 |
1 |
29:10.1 |
|
OT |
10 km |
Lawrence KS/USA |
Kansas Relays |
|
|
20 Mar 1977 |
7 |
23:49 |
|
XC |
7.5 km |
Düsseldorf GER |
IAAF World Junior Crosscountry Championships |
|
|
28 Feb 1976 |
71 |
|
|
XC |
8 km |
Chepstow WAL |
IAAF Junior Crosscountry Championships |
|
|