Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
16 Jan 1999 |
1 |
31:01 |
|
RD |
10 km |
Hamilton BER |
Bank of Butterfield International |
$1,000 |
|
11 Oct 1998 |
1 |
30:54 |
|
RD |
10 km |
Liverpool ENG |
Liverpool |
|
|
30 Aug 1998 |
14 |
1:07:29 |
|
RD |
Half Mara |
Liverpool ENG |
Liverpool |
|
|
29 Sep 1996 |
8 |
30:40 |
|
RD |
10 km |
Edinburgh SCO |
Bupa Great Caledonian Run |
|
|
21 Jan 1996 |
9 |
32:07 |
|
XC |
10 km |
Dunleer IRL |
Ras Na h-Eireann |
|
|
06 Jan 1996 |
15 |
24:36 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
30 Dec 1995 |
33 |
33:00 |
|
XC |
10.05 km |
Durham ENG |
County Durham International Crosscountry |
|
|
11 Mar 1995 |
DNF |
DNF |
|
XC |
14.48 km |
Luton ENG |
Reebok English Crosscountry Championships |
|
|
19 Feb 1995 |
1 |
33:09 |
|
XC |
10.2 km |
Diekirch LUX |
Reebok Eurocross |
|
|
07 Jan 1995 |
13 |
24:26 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
31 Dec 1994 |
12 |
31:02 |
|
XC |
9.2 km |
Durham ENG |
County Durham International Crosscountry |
|
|
10 Dec 1994 |
27 |
28:46 |
|
XC |
9.5 km |
Alnwick ENG |
European Cross Championships |
|
|
26 Nov 1994 |
2 |
20:13 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway International Crosscountry |
|
|
30 Oct 1994 |
5 |
1:01:44 |
a |
RD |
20.31 km |
Cassis FRA |
Marseille-Cassis |
$720 |
|
16 Oct 1994 |
2 |
28:41 |
|
RD |
10 km |
Coventry ENG |
Bupa Great Midland Run |
|
|
02 Oct 1994 |
1 |
28:56 |
|
RD |
10 km |
Edinburgh SCO |
Bupa Great Caledonian Run |
|
|
18 Sep 1994 |
15 |
1:04:49 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
|
|
21 Aug 1994 |
3 |
1:03:48 |
|
RD |
Half Mara |
Glasgow SCO |
Great Scottish Run |
|
|
27 Mar 1994 |
5 |
1:03:03 |
|
RD |
Half Mara |
Den Haag NED |
City-Pier-City Loop |
|
|
12 Mar 1994 |
1 |
42:35 |
|
XC |
14.48 km |
South Shields ENG |
English Crosscountry Championships |
|
|
29 Jan 1994 |
1 |
39:40 |
|
XC |
12 km |
Liverpool ENG |
Northern Crosscountry Championships |
|
|
15 Jan 1994 |
2 |
29:33 |
|
RD |
10 km |
Devonshire BER |
ADT Bermuda |
$600 |
|
08 Jan 1994 |
2 |
23:45 |
|
XC |
8 km |
Belfast NIR |
Ulster Milk Games International Crosscountry |
|
|
01 Jan 1994 |
5 |
26:44 |
|
XC |
9 km |
Durham ENG |
County Durham Crosscountry |
|
|
19 Dec 1993 |
16 |
33:32 |
|
XC |
9.78 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
27 Nov 1993 |
3 |
21:24 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway International |
|
|
17 Oct 1993 |
5 |
28:43 |
|
RD |
10 km |
Barnsley ENG |
Yorkshire Electricity Barnsley |
|
|
03 Oct 1993 |
27 |
1:02:44 |
|
RD |
Half Mara |
Brussels BEL |
IAAF World Championships |
|
|
25 Sep 1993 |
7 |
29:01 |
|
RD |
10 km |
Birmingham ENG |
Bupa Great Midland Run |
|
|
22 Aug 1993 |
3 |
1:02:30 |
|
RD |
Half Mara |
Glasgow SCO |
Unicorn Leisure Great Scottish Run |
|
|
14 Aug 1993 |
DNF |
DNF |
|
RD |
Marathon |
Stuttgart GER |
IAAF World Championships in Athletics |
|
|
01 Aug 1993 |
3 |
30:19 |
|
RD |
9.66 km |
Barnsley ENG |
Barnsley 6 |
|
|
18 Jul 1993 |
2 |
1:02:57 |
|
RD |
Half Mara |
Roermond NED |
Roermond |
|
|
10 Jul 1993 |
DNF |
DNF |
|
OT |
10 km |
Oslo NOR |
Mobil Bislett Games |
|
|
11 Jun 1993 |
2 |
28:32.00 |
|
OT |
10 km |
London GBR |
Pearl British Championships |
|
|
09 May 1993 |
2 |
|
|
GP |
10 km |
n/a ENG |
Castle Challenge Grand Prix |
$4,800 |
|
09 May 1993 |
3 |
18:06 |
|
RD |
4 mi |
Alnwick ENG |
Alnwick Castle Challenge |
$1,065 |
|
02 May 1993 |
3 |
18:41 |
|
RD |
4 mi |
Bamburgh ENG |
Bamburgh Castle Challenge |
$535 |
|
03 Apr 1993 |
2 |
18:54 |
|
RD |
4 mi |
Warkworth ENG |
Warkworth Castle Challenge |
|
|
24 Jan 1993 |
10 |
30:51 |
|
XC |
10.5 km |
Tourcoing FRA |
Cross Auchan |
|
|
02 Jan 1993 |
3 |
22:18 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
20 Dec 1992 |
3 |
28:03 |
|
XC |
9.5 km |
Mol BEL |
Cross Cup |
|
|
01 Nov 1992 |
9 |
2:13:49 |
a |
RD |
Marathon |
New York NY/USA |
New York City |
$5,000 |
|
20 Sep 1992 |
7 |
1:01:17 |
a |
RD |
Half Mara |
South Shields ENG |
IAAF Diet Coke World Championships |
$5,000 |
|
23 Aug 1992 |
2 |
1:04:04 |
|
RD |
Half Mara |
Glasgow SCO |
Diet Coke Great Scottish Run |
|
|
06 Jun 1992 |
5 |
28:25.58 |
|
OT |
10 km |
Sheffield ENG |
Pearl British Championships |
|
|
17 May 1992 |
4 |
13:59 |
|
RD |
5 km |
Aberdeen SCO |
Grampian Festival of Road Racing |
|
|
10 May 1992 |
5 |
20:59 |
|
RL |
7.195 km |
Funchal POR |
IAAF/NTV World Road Relay Championships- Leg 6 |
|
|
19 Apr 1992 |
3 |
14:02 |
|
RD |
5 km |
Sheffield ENG |
Reebok Festival of Road Running |
$430 |
|
15 Mar 1992 |
3 |
1:06:01 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
07 Mar 1992 |
2 |
22:40 |
|
RD |
5 mi |
Dublin IRL |
Mizuno Sportsworld Classic |
$320 |
|
29 Feb 1992 |
7 |
41:49 |
|
XC |
13.9 km |
Newark ENG |
English Crosscountry Championships |
|
|
22 Sep 1991 |
1 |
1:04:23 |
|
RD |
Half Mara |
Glasgow SCO |
Diet Coke Great Scottish Run |
$2,225 |
|
13 Sep 1991 |
16 |
28:28.37 |
|
OT |
10 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
09 Aug 1991 |
20 |
8:50.41 |
|
OT |
2 mi |
Gateshead ENG |
Pearl Assurance Invitational |
|
|
26 Jul 1991 |
7 |
13:40.32 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA Championships |
|
|
07 Jul 1991 |
1 |
30:44 |
|
RD |
10 km |
Barnsley ENG |
Barnsley |
|
|
19 Jun 1991 |
1 |
27:52 |
|
RD |
9.66 km |
Peterborough GBR |
Thomas Cook |
|
|
08 Jun 1991 |
9 |
29:11.90 |
|
OT |
10 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
22 May 1991 |
2 |
13:47 |
|
RD |
5 km |
Blackburn ENG |
Blackburn Shopping Centre Road Races |
|
|
06 May 1991 |
4 |
13:52 |
|
RD |
5 km |
Gateshead ENG |
General Portfolio Gateshead Race |
|
|
13 Apr 1991 |
2 |
13:50 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
24 Mar 1991 |
122 |
36:10 |
|
XC |
11.77 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|
03 Mar 1991 |
2 |
22:50 |
x |
RD |
5 mi |
Dublin IRL |
Mizuno Sportsworld Classic |
$320 |
|
23 Feb 1991 |
2 |
43:21 |
|
XC |
14.48 km |
Luton ENG |
English National Crosscountry Championships |
|
|
23 Sep 1990 |
1 |
1:04:43 |
|
RD |
Half Mara |
Nottingham ENG |
Robin Hood |
|
|
02 Sep 1990 |
9 |
49:40 |
|
RD |
10 mi |
Sandiacre ENG |
Sabaco Erewash |
|
|
19 Aug 1990 |
1 |
30:21 |
|
RD |
10.22 km |
Barnsley ENG |
Barnsley |
|
|
12 Jun 1990 |
1 |
24:22 |
|
RD |
5 mi |
n/a GBR |
Derek Ibbotson Classic |
|
|
01 Oct 1989 |
4 |
53:49 |
a |
RD |
17.5 km |
Versailles FRA |
Paris to Versailles |
|
|
24 Sep 1989 |
1 |
1:06:24 |
|
RD |
Half Mara |
Nottingham ENG |
Robin Hood |
|
|
17 Sep 1989 |
2 |
1:18:32 |
|
RD |
25 km |
Glasgow SCO |
Thomas Cook Great Scottish Run |
|
|
10 Sep 1989 |
1 |
29:33 |
|
RD |
10 km |
Salford ENG |
Salford |
|
|
25 Aug 1989 |
18 |
28:33.13 |
|
OT |
10 km |
Brussels BEL |
Memorial Ivo vanDamme |
|
|
28 Jul 1989 |
7 |
14:00.93 |
|
OT |
5 km |
London ENG |
Dairy Crest Games |
|
|
17 Jul 1989 |
2 |
7:47.16 |
|
OT |
3 km |
Belfast NIR |
Girobank Games |
|
|
14 Jul 1989 |
7 |
13:23.66 |
|
OT |
5 km |
London ENG |
Peugeot Games |
|
|
07 Jul 1989 |
5 |
7:45.39 |
|
OT |
3 km |
Edinburgh SCO |
Miller Lite IAC International |
|
|
23 Jun 1989 |
4 |
28:22.60 |
|
OT |
10 km |
Birmingham ENG |
McVitie's Challenge |
|
|
09 Apr 1989 |
2 |
19:59 |
|
RL |
7.1 km |
New York NY/USA |
America's Ekiden- Leg 4 |
$5,000 |
|
29 Mar 1989 |
4 |
13:47 |
|
RD |
5 km |
Newcastle ENG |
General Porfolio Newcastle City Centre Road Races |
$860 |
|
19 Mar 1989 |
45 |
41:54 |
|
XC |
12 km |
Stavanger NOR |
IAAF World Crosscountry Championships |
|
|
05 Mar 1989 |
4 |
29:18 |
|
RD |
10 km |
Nottingham ENG |
Kodak Festival Of Running |
|
|
25 Feb 1989 |
1 |
44:26 |
|
XC |
14.48 km |
Epsom ENG |
English Crosscountry Championships |
|
|
07 Jan 1989 |
2 |
25:04 |
|
XC |
8 km |
Belfast NIR |
Brooks International Crosscountry Meeting |
|
|
31 Dec 1988 |
2 |
23:41 |
|
XC |
8 km |
Durham ENG |
General Portfolio Crosscountry |
|
|
17 Dec 1988 |
2 |
23:59 |
|
XC |
8 km |
Cardiff WAL |
IAC/Miller Lite Crosscountry |
|
|
25 Sep 1988 |
1 |
1:05:31 |
|
RD |
Half Mara |
Nottingham ENG |
Robin Hood |
|
|
11 Sep 1988 |
2 |
1:03:13 |
|
RD |
Half Mara |
Glasgow SCO |
Great Scottish Run |
|
|
28 Aug 1988 |
10 |
8:37.70 |
|
OT |
2 mi |
London ENG |
McVities Classic |
|
|
12 Aug 1988 |
5 |
8:08.78 |
|
OT |
3 km |
Gateshead ENG |
Gateshead Games |
|
|
04 Aug 1988 |
DNF |
DNF |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
29 Jul 1988 |
6 |
7:57.40 |
|
OT |
3 km |
Edinburgh SCO |
Miller Lite IAC International |
|
|
08 Jul 1988 |
11 |
13:30.69 |
|
OT |
5 km |
London GBR |
Peugeot-Talbot Games |
|
|
26 Jun 1988 |
4 |
7:55.02 |
|
OT |
3 km |
Birmingham ENG |
England vs USA |
|
|
05 Jun 1988 |
1 |
28:08.44 |
|
OT |
10 km |
Derby ENG |
British Championships |
|
|
06 Apr 1988 |
2 |
13:45 |
|
RD |
5 km |
Newcastle ENG |
General Portfolio |
|
|
20 Mar 1988 |
1 |
1:03:34 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
20 Feb 1988 |
2 |
45:00 |
|
XC |
14.5 km |
Newark ENG |
English Crosscountry Championships |
|
|
17 Jan 1988 |
9 |
30:09 |
|
XC |
9.954 km |
Elgoibar ESP |
Muguerza Memorial Crosscountry |
|
|
02 Jan 1988 |
1 |
25:22 |
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
19 Dec 1987 |
5 |
25:15 |
|
XC |
8 km |
Cardiff WAL |
IAC International Crosscountry |
|
|
06 Dec 1987 |
1 |
32:43 |
|
RD |
11 km |
Barcelona ESP |
Trofeo Ciudad de Barcelona |
|
|
06 Dec 1987 |
1 |
32:43 |
|
XC |
9.6 km |
Alcobendas ESP |
Cross Internacional de la Constitucion |
|
|
15 Nov 1987 |
1 |
47:20 |
|
RD |
10 mi |
Tipton ENG |
n/a |
|
|
27 Sep 1987 |
1 |
1:08:20 |
|
RD |
Half Mara |
Nottingham ENG |
Robin Hood |
|
|
04 Jul 1987 |
12 |
7:59.65 |
|
OT |
3 km |
Oslo NOR |
Bislett Games |
|
|
04 Apr 1987 |
25 |
29:24 |
|
RD |
10 km |
Hemel Hempstead ENG |
Kodak AAA Road Championships |
|
|
21 Feb 1987 |
4 |
47:52 |
|
XC |
14.5 km |
Luton ENG |
AAA Crosscountry Championships |
|
|
31 Dec 1986 |
3 |
19:53 |
a x |
RD |
7 km |
Madrid ESP |
San Sylvestre Road Race |
|
|
21 Dec 1986 |
15 |
26:08 |
|
XC |
8.5 km |
Cardiff WAL |
IAC Crosscountry |
|
|
30 Nov 1986 |
4 |
20:34 |
|
XC |
6.9 km |
Gateshead ENG |
Gateshead Crosscountry |
|
|
09 Nov 1986 |
5 |
29:28 |
|
RD |
10 km |
Southend ENG |
Kodak Southend Classic |
|
|
08 Aug 1986 |
4 |
13:33.89 |
|
OT |
5 km |
London ENG |
International Athletes Club Meeting |
|
|
30 Jun 1986 |
4 |
13:35.12 |
|
OT |
5 km |
Belfast NIR |
Ulster Games |
|
|
21 Jun 1986 |
4 |
13:33.09 |
|
OT |
5 km |
London ENG |
Kodak AAA Championships |
|
|
11 May 1986 |
11 |
22:56 |
|
RD |
8 km |
Oxford ENG |
Gaymer's International Athlete's Club |
|
|
04 May 1986 |
3 |
22:29 |
|
RD |
8 km |
York ENG |
Gaymer's International Athletes Club |
|
|
05 Apr 1986 |
4 |
28:14 |
|
RD |
10 km |
London ENG |
Newcastle |
|
|
26 Mar 1986 |
2 |
13:36 |
|
RD |
5 km |
Newcastle ENG |
Kodak AAA Championships |
|
|
23 Mar 1986 |
80 |
37:26.1 |
|
XC |
12 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
08 Feb 1986 |
9 |
44:09 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$600 |
|
01 Feb 1986 |
11 |
28:59 |
|
RD |
10 km |
Miami FL/USA |
Miami Orange Bowl |
|
|
25 Jan 1986 |
1 |
7:49.61 |
|
IT |
3 km |
Cosford ENG |
n/a |
|
|
31 Dec 1985 |
1 |
36:35 |
a x |
RD |
12.6 km |
Madrid ESP |
San Sylvestre Road Race |
|
|
22 Dec 1985 |
2 |
24:34 |
|
XC |
8 km |
London ENG |
IAC International Crosscountry |
|
|
09 Nov 1985 |
1 |
28:12.6 |
|
RD |
9.62 km |
Martigny SUI |
Corrida d'Octodure |
|
|
27 Oct 1985 |
3 |
28:49 |
|
RD |
10 km |
Gateshead ENG |
Kodak Gateshead Classic |
|
|
06 Oct 1985 |
10 |
29:15 |
a |
RD |
10 km |
Ukiah CA/USA |
Penofin |
|
|
29 Sep 1985 |
1 |
37:38 |
a |
RD |
12.87 km |
San Francisco CA/USA |
Bridge to Bridge |
|
|
27 Jul 1985 |
12 |
13:31.96 |
|
OT |
5 km |
Oslo NOR |
Clarion Bislett Games |
|
|
20 Jul 1985 |
5 |
7:47.27 |
|
OT |
3 km |
London ENG |
SCAAA Peugeot Talbot Games |
|
|
14 Jul 1985 |
1 |
13:42.82 |
|
OT |
5 km |
London ENG |
Kodak AAA Meeting |
|
|
07 Jul 1985 |
2 |
7:49.83 |
|
OT |
3 km |
Birmingham ENG |
GBR vs East Germany |
|
|
04 Jul 1985 |
6 |
13:21.13 |
|
OT |
5 km |
Helsinki FIN |
World Games |
|
|
21 Jun 1985 |
2 |
7:57.03 |
|
OT |
3 km |
Birmingham ENG |
USA vs ENG |
|
|
02 Jun 1985 |
2 |
28:15 |
|
RD |
10 km |
London ENG |
Gaymer's Olde English Cyder Final |
|
|
13 Apr 1985 |
3 |
28:19 |
|
RD |
10 km |
London ENG |
Rank Xerox Final |
|
|
27 Mar 1985 |
1 |
13:33 |
|
RD |
5 km |
Newcastle ENG |
n/a |
|
|
24 Mar 1985 |
18 |
34:12 |
|
XC |
12 km |
Lisbon POR |
IAAF World Crosscountry Championships |
|
|
02 Mar 1985 |
1 |
44:30 |
|
XC |
14.5 km |
Milton Keynes ENG |
English Crosscountry Championships |
|
|
19 Jan 1985 |
5 |
7:58.19 |
|
IT |
3 km |
Paris FRA |
World Indoor Games |
|
|
18 Jan 1985 |
2 |
7:54.55 |
|
IT |
3 km |
Paris FRA |
World Indoor Games- Heat 2 |
|
|
31 Dec 1984 |
1 |
35:50 |
a x |
RD |
12.6 km |
Madrid ESP |
San Sylvestre Vallecana |
|
|
07 Sep 1984 |
3 |
8:20.66 |
|
OT |
2 mi |
London ENG |
Coca Cola Meeting |
|
|
02 Sep 1984 |
6 |
13:38.95 |
|
OT |
5 km |
Rieti ITA |
Rieti |
|
|
26 Aug 1984 |
3 |
46:24 |
a x |
RD |
10 mi |
Leeds ENG |
n/a |
|
|
21 Jul 1984 |
6 |
7:49.77 |
|
OT |
3 km |
Oslo NOR |
Oslo Games |
|
|
13 Jul 1984 |
1 |
13:31.46 |
|
OT |
5 km |
London ENG |
Talbot Games |
|
|
04 Apr 1984 |
2 |
13:32 |
|
RD |
5 km |
Newcastle ENG |
n/a |
|
|
10 Mar 1984 |
1 |
7:55.99 |
|
IT |
3 km |
Cosford ENG |
USA vs ENG |
|
|
13 Jul 1983 |
2 |
13:30.55 |
|
OT |
5 km |
Cork IRL |
n/a |
|
|
09 Jul 1983 |
5 |
7:42.47 |
|
OT |
3 km |
Oslo NOR |
Oslo Games |
|
|
20 Mar 1983 |
53 |
38:19 |
|
XC |
12.55 km |
Gateshead ENG |
IAAF Crosscountry Championships |
|
|
16 Jan 1983 |
7 |
|
|
XC |
10.7 km |
Elgoibar ESP |
Juan Muguerza Memorial |
|
|
14 Nov 1982 |
3 |
31:01 |
|
RD |
10 km |
Lumberton NC/USA |
Natural Light |
|
|
28 Sep 1980 |
16 |
20:30 |
|
RD |
7 km |
London ON/CAN |
Springbank |
|
|
23 Sep 1979 |
15 |
20:23 |
x |
RD |
7 km |
London ON/CAN |
Springbank |
|
|
25 Mar 1979 |
30 |
23:59 |
|
XC |
7.3 km |
Limerick IRL |
IAAF World Junior Crosscountry Championships |
|
|