Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
07 Sep 2003 |
123 |
1:23:13 |
|
RD |
Half Mara |
Bristol ENG |
BUPA Bristol |
|
|
21 Mar 1993 |
1 |
29:34 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
23 Dec 1990 |
24 |
29:15 |
|
XC |
9.3 km |
Issy les Moulineaux FRA |
Corrida Issy les Moulineaux |
|
|
16 Sep 1990 |
16 |
1:04:42 |
a |
RD |
Half Mara |
South Shields ENG |
Diet Coke Great North Run |
|
|
03 Aug 1990 |
7 |
13:42.30 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA/WAAA Championships |
|
|
07 Jul 1990 |
2 |
28:07.57 |
|
OT |
10 km |
Hechtel BEL |
Night of Athletics |
|
|
29 Jun 1990 |
6 |
13:56.45 |
|
OT |
5 km |
Gateshead ENG |
GBR/GDR/CAN Meeting |
|
|
27 Jan 1990 |
12 |
29:34.12 |
|
OT |
10 km |
Auckland NZL |
Commonwealth Games |
|
|
30 Dec 1989 |
1 |
23:39 |
|
XC |
8 km |
Durham ENG |
General Portfolio Crosscountry |
|
|
28 Aug 1989 |
3 |
7:50.77 |
|
OT |
3 km |
Gateshead ENG |
ITA-GBR-Oceania Meeting |
|
|
25 Aug 1989 |
8 |
13:24.97 |
|
OT |
5 km |
Brussels BEL |
Memorial Ivo vanDamme |
|
|
19 Aug 1989 |
1 |
24:05.2 |
a |
RD |
8.4 km |
Configno ITA |
Amatrice-Configno |
|
|
05 Aug 1989 |
2 |
28:27.21 |
|
OT |
10 km |
Gateshead ENG |
Euro Cup A |
|
|
28 Jul 1989 |
2 |
13:20.95 |
|
OT |
5 km |
London ENG |
Dairy Crest Games |
|
|
17 Jul 1989 |
1 |
7:46.03 |
|
OT |
3 km |
Belfast NIR |
Girobank Games |
|
|
14 Jul 1989 |
3 |
7:43.03 |
|
OT |
3 km |
London ENG |
Peugeot Games |
|
|
07 Jul 1989 |
4 |
7:44.67 |
|
OT |
3 km |
Edinburgh SCO |
Miller Lite IAC International |
|
|
23 Jun 1989 |
2 |
28:15.97 |
|
OT |
10 km |
Birmingham ENG |
McVitie's Challenge |
|
|
07 Jun 1989 |
1 |
13:31.60 |
|
OT |
5 km |
Milan ITA |
Pasqua dell'Atleta- Race 1 |
|
|
23 Apr 1989 |
3 |
23:43 |
|
XC |
8.24 km |
Stavanger NOR |
Ingrid's Loppet |
|
|
09 Apr 1989 |
2 |
13:36 |
|
RL |
5 km |
New York NY/USA |
America's Ekiden- Leg 1 |
$5,000 |
|
29 Mar 1989 |
1 |
13:43 |
|
RD |
5 km |
Newcastle ENG |
General Porfolio Newcastle City Centre Road Races |
$3,450 |
|
19 Mar 1989 |
2 |
40:10 |
|
XC |
12 km |
Stavanger NOR |
IAAF World Crosscountry Championships |
|
|
11 Feb 1989 |
1 |
35:07 |
|
XC |
11.9 km |
Gateshead ENG |
UK Crosscountry Trials |
|
|
05 Feb 1989 |
1 |
32:40 |
|
XC |
11.27 km |
Amorebiata ESP |
Amorebiata |
|
|
04 Dec 1988 |
1 |
23:17 |
|
XC |
8 km |
Vanves FRA |
Cross des As |
|
|
23 Oct 1988 |
1 |
20:39 |
|
RD |
7.8 km |
Suresnes FRA |
Suresnes Foulees |
|
|
03 Sep 1988 |
3 |
7:49.45 |
|
OT |
3 km |
Cagliari ITA |
n/a |
|
|
31 Aug 1988 |
4 |
13:29.42 |
|
OT |
5 km |
Rieti ITA |
Rieti |
|
|
28 Aug 1988 |
5 |
8:26.65 |
|
OT |
2 mi |
London ENG |
McVities Classic |
|
|
08 Jul 1988 |
5 |
13:23.24 |
|
OT |
5 km |
London GBR |
Peugeot-Talbot Games |
|
|
24 Jun 1988 |
4 |
13:23.32 |
|
OT |
5 km |
Lausanne SUI |
Athletissima |
|
|
22 May 1988 |
4 |
47:27 |
|
RD |
10 mi |
Antwerp BEL |
Becel |
|
|
02 Jan 1988 |
2 |
25:25 |
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
19 Dec 1987 |
3 |
25:10 |
|
XC |
8 km |
Cardiff WAL |
IAC International Crosscountry |
|
|
06 Dec 1987 |
3 |
24:37 |
|
XC |
8 km |
Vanves FRA |
Vanves Crosscountry |
|
|
29 Nov 1987 |
2 |
29:16 |
|
XC |
9.2 km |
Bolbec FRA |
Bolbec Crosscountry |
|
|
26 Sep 1987 |
7 |
56:27 |
a |
RD |
17 km |
Ellera ITA |
Ellesse Shoes Trophy |
|
|
15 Sep 1987 |
4 |
13:36.24 |
|
OT |
5 km |
Lausanne SUI |
Athletissima |
|
|
13 Sep 1987 |
5 |
13:33.64 |
|
OT |
5 km |
London ENG |
McVities Challenge |
|
|
06 Sep 1987 |
7 |
13:30.01 |
|
OT |
5 km |
Rome ITA |
IAAF World Championships |
|
|
04 Sep 1987 |
6 |
13:29.06 |
|
OT |
5 km |
Rome ITA |
IAAF World Championships- Semi #1 |
|
|
19 Aug 1987 |
11 |
13:32.79 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
05 Aug 1987 |
6 |
13:24.77 |
|
OT |
5 km |
La Coruna ESP |
Ciudad de la Coruna |
|
|
10 Jul 1987 |
4 |
7:55.24 |
|
OT |
3 km |
London ENG |
Peugeot-Talbot Games |
|
|
28 Jun 1987 |
2 |
13:34.83 |
|
OT |
5 km |
Prague CZE |
European Cup |
|
|
13 Jun 1987 |
2 |
7:51.87 |
|
OT |
3 km |
Gateshead ENG |
British World Championships Trials |
|
|
22 Mar 1987 |
43 |
37:51 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
08 Mar 1987 |
4 |
29:15 |
|
RD |
10 km |
Glasgow SCO |
Kodak Glasgow Classic |
|
|
15 Feb 1987 |
1 |
28:04 |
|
XC |
9.6 km |
Paris FRA |
L'Equipe Crosscountry |
|
|
31 Dec 1986 |
5 |
20:00 |
a x |
RD |
7 km |
Madrid ESP |
San Sylvestre Road Race |
|
|
21 Dec 1986 |
1 |
25:05 |
|
XC |
8.5 km |
Cardiff WAL |
IAC Crosscountry |
|
|
30 Nov 1986 |
1 |
20:13 |
|
XC |
6.9 km |
Gateshead ENG |
Gateshead Crosscountry |
|
|
19 Oct 1986 |
13 |
30:36 |
|
RD |
10 km |
Rennes FRA |
Tout Rennes Court |
|
|
12 Sep 1986 |
2 |
8:15.53 |
|
OT |
2 mi |
London ENG |
n/a |
|
|
05 Sep 1986 |
3 |
13:19.45 |
|
OT |
5 km |
Brussels BEL |
Ivo vanDamme Memorial Meeting |
|
|
31 Aug 1986 |
3 |
13:12.88 |
|
OT |
5 km |
Stuttgart GER |
European Championships |
|
|
28 Aug 1986 |
2 |
13:30.40 |
|
OT |
5 km |
Stuttgart GER |
European Championships- Heat 1 |
|
|
13 Aug 1986 |
7 |
13:20.87 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
08 Aug 1986 |
3 |
7:47.23 |
|
OT |
3 km |
London ENG |
International Athletes Club Meeting |
|
|
31 Jul 1986 |
3 |
13:26.84 |
|
OT |
5 km |
Edinburgh SCO |
Commonwealth Games |
|
|
01 Jul 1986 |
10 |
13:31.57 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
21 Jun 1986 |
1 |
13:25.03 |
|
OT |
5 km |
London ENG |
Kodak AAA Championships |
|
|
14 Jun 1986 |
1 |
7:44.88 |
|
OT |
3 km |
Loughborough ENG |
n/a |
|
|
01 Jun 1986 |
1 |
22:33 |
|
RD |
8 km |
Cardiff WAL |
Gaymer's/IAC Finals |
|
|
29 Mar 1986 |
5 |
31:34 |
|
XC |
9.5 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
26 Mar 1986 |
4 |
13:40 |
|
RD |
5 km |
Newcastle ENG |
Kodak AAA Championships |
|
|
23 Mar 1986 |
74 |
37:12.4 |
|
XC |
12 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
01 Mar 1986 |
1 |
47:25 |
|
XC |
14.5 km |
Newark ENG |
English Crosscountry Championships |
|
|
16 Feb 1986 |
3 |
25:46 |
|
XC |
8.3 km |
Paris FRA |
L'Equipe Crosscountry |
|
|
19 Jan 1986 |
1 |
29:40 |
|
XC |
9 km |
Volpiano ITA |
Cross di Volpiano |
|
|
02 Aug 1985 |
16 |
13:48.80 |
|
OT |
5 km |
London ENG |
IAC Coca Cola Meeting |
|
|
27 Jul 1985 |
3 |
7:51.41 |
|
OT |
3 km |
Oslo NOR |
Clarion Bislett Games |
|
|
20 Jul 1985 |
4 |
7:46.22 |
|
OT |
3 km |
London ENG |
SCAAA Peugeot Talbot Games |
|
|
21 Jun 1985 |
4 |
7:59.27 |
|
OT |
3 km |
Birmingham ENG |
USA vs ENG |
|
|
02 Jun 1985 |
12 |
28:56 |
|
RD |
10 km |
London ENG |
Gaymer's Olde English Cyder Final |
|
|
17 Feb 1985 |
6 |
30:10 |
|
RD |
10 km |
Tapapuna NZL |
Shore to Shore |
|
|
31 Jan 1985 |
2 |
13:33.24 |
|
OT |
5 km |
Melbourne AUS |
Australian Championships |
|
|
05 Jan 1985 |
1 |
22:06 |
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
14 Sep 1984 |
1 |
13:40.20 |
|
OT |
5 km |
Tokyo JPN |
Eight Nations |
|
|
07 Sep 1984 |
1 |
8:19.46 |
|
OT |
2 mi |
London ENG |
Coca Cola Meeting |
|
|
02 Sep 1984 |
2 |
13:29.34 |
|
OT |
5 km |
Rieti ITA |
Rieti |
|
|
29 Aug 1984 |
1 |
13:16.57 |
|
OT |
5 km |
Koblenz GER |
Koblenz |
|
|
25 Aug 1984 |
2 |
30:48.5 |
|
RD |
10 km |
Bojano ITA |
La Matesina |
|
|
22 Aug 1984 |
4 |
13:25.53 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
11 Aug 1984 |
4 |
13:11.50 |
|
OT |
5 km |
Los Angeles CA/USA |
Olympic Games |
|
|
09 Aug 1984 |
5 |
13:28.60 |
|
OT |
5 km |
Los Angeles CA/USA |
Olympic Games- Semi 2 |
|
|
08 Aug 1984 |
3 |
13:46.01 |
|
OT |
5 km |
Los Angeles CA/USA |
Olympic Games- Heat 1 |
|
|
21 Jul 1984 |
2 |
13:20.24 |
|
OT |
5 km |
Oslo NOR |
Oslo Games |
|
|
13 Jul 1984 |
3 |
7:44.55 |
|
OT |
3 km |
London ENG |
Talbot Games |
|
|
24 Jun 1984 |
3 |
13:26.11 |
|
OT |
5 km |
London ENG |
AAA Championships |
|
|
17 Jun 1984 |
2 |
7:46.62 |
|
OT |
3 km |
Loughborough ENG |
n/a |
|
|
01 Apr 1984 |
12 |
32:28.5 |
|
XC |
9.5 km |
San Vittore-Olona ITA |
Cinque Mulini |
|
|
25 Mar 1984 |
2 |
33:30 |
|
XC |
12 km |
East Rutherford NJ/USA |
IAAF World Crosscountry Championships |
|
|
11 Feb 1984 |
11 |
44:01 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
|
|
04 Feb 1984 |
13 |
29:33 |
|
RD |
10 km |
Miami FL/USA |
Orange Bowl |
|
|
30 Oct 1983 |
4 |
51:16 |
a |
RD |
16.9 km |
Versailles FRA |
Paris-Versailles |
|
|
09 Oct 1983 |
1 |
28:08 |
|
RD |
9.6 km |
Halluin FRA |
Foulées Halluinoises |
|
|
04 Sep 1983 |
6 |
13:24.10 |
|
OT |
5 km |
Rieti ITA |
Rieti Meeting |
|
|
31 Aug 1983 |
5 |
13:24.82 |
|
OT |
5 km |
Koblenz GER |
n/a |
|
|
26 Aug 1983 |
9 |
7:49.13 |
|
OT |
3 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
05 Mar 1983 |
1 |
37:28 |
|
XC |
12 km |
Luton ENG |
AAA Championships |
|
|
27 Feb 1983 |
3 |
42:45 |
|
RD |
13.74 km |
Tucson AZ/USA |
Holsum Bun Run |
|
|
20 Feb 1983 |
1 |
44:13 |
|
RD |
15 km |
Phoenix AZ/USA |
Phoenix |
|
|
07 Oct 1982 |
14 |
14:11.59 |
|
OT |
5 km |
Brisbane AUS |
Commonwealth Games |
|
|
11 Sep 1982 |
7 |
13:31.83 |
|
OT |
5 km |
Athens GRE |
European Championships |
|
|
08 Sep 1982 |
3 |
13:27.58 |
|
OT |
5 km |
Athens GRE |
European Championships-Heat 2 |
|
|
25 Aug 1982 |
3 |
13:25.08 |
|
OT |
5 km |
Koblenz GER |
Koblenz |
|
|
03 Jun 1982 |
2 |
7:51.0 |
|
OT |
3 km |
Nottingham ENG |
n/a |
|
|
30 May 1982 |
1 |
13:40.66 |
|
OT |
5 km |
Cwmbran WAL |
British Championships |
|
|
07 Dec 1980 |
1 |
25:32.2 |
|
RD |
9 km |
Barcelona ESP |
Jean Bouin Memorial |
|
|