Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Oct 2017 |
5 |
1:10:41 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$200 |
|
19 Aug 2017 |
2 |
1:09:18 |
|
RD |
Half Mara |
Reykjavik ISL |
Reykjavik |
|
|
08 Jan 2017 |
15 |
27:49 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers Pioneer |
|
|
09 Oct 2016 |
3 |
1:11:01 |
x |
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$415 |
|
26 Jun 2016 |
4 |
1:10:30 |
a x |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$810 |
|
01 May 2016 |
9 |
1:09:54 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Bank of Montreal Vancouver |
$635 |
|
24 Apr 2016 |
11 |
32:07 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$395 |
|
17 Apr 2016 |
18 |
31:15 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$585 |
|
06 Mar 2016 |
4 |
15:31 |
|
RD |
5 km |
Sidney BC/CAN |
Bazan Bay |
|
|
14 Feb 2016 |
7 |
1:10:27 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
11 Oct 2015 |
4 |
1:09:15 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$305 |
|
18 Jul 2015 |
4 |
31:53 |
|
RD |
10 km |
Vancouver BC/CAN |
VFAC Running Room Summerfast |
|
|
26 Apr 2015 |
6 |
31:36 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$410 |
|
19 Apr 2015 |
22 |
31:50 |
a nt x |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$410 |
|
15 Feb 2015 |
4 |
1:09:27 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$80 |
|
11 Jan 2015 |
3 |
25:47 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers Pioneer |
$170 |
|
12 Oct 2014 |
5 |
1:10:04 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$290 |
|
22 Jun 2014 |
5 |
1:08:20 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$465 |
|
07 Jun 2014 |
4? |
31:03.64 |
|
OT |
10 km |
Victoria BC/CAN |
n/a |
|
|
04 May 2014 |
11 |
1:11:03 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver International |
$455 |
|
27 Apr 2014 |
5 |
31:37 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$590 |
|
16 Feb 2014 |
3 |
1:09:39 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$180 |
|
12 Jan 2014 |
6 |
25:17 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers Pioneer |
|
|
13 Oct 2013 |
8 |
1:09:47 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$240 |
|
20 Jul 2013 |
4 |
31:40 |
|
RD |
10 km |
Vancouver BC/CAN |
Running Room Summerfast |
|
|
21 Apr 2013 |
16 |
30:54 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$730 |
|
10 Feb 2013 |
5 |
1:07:03.5 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$50 |
|
13 Jan 2013 |
4 |
25:10 |
|
RD |
8 km |
Saanichton, BC/CAN |
Prairie Inn Pioneer |
$100 |
|
07 Oct 2012 |
8 |
1:08:51 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$255 |
|
06 May 2012 |
5 |
1:08:53 |
|
RD |
Half Mara |
Vancouver BC/CAN |
BMO Vancouver International |
$400 |
|
29 Apr 2012 |
7 |
30:59 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$510 |
|
18 Mar 2012 |
1 |
1:07:29 |
|
RD |
Half Mara |
Courtenay BC/CAN |
Comox Valley |
|
|
08 Jan 2012 |
2 |
25:03 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
$195 |
|
15 May 2011 |
2 |
1:07:57 |
|
RD |
Half Mara |
Oak Bay BC/CAN |
Oak Bay |
$310 |
|
01 May 2011 |
3 |
1:07:00 |
|
RD |
Half Mara |
Vancouver BC/CAN |
BMO Vancouver |
$1,005 |
|
17 Apr 2011 |
8 |
30:28 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$315 |
|
20 Mar 2011 |
2 |
1:06:26 |
|
RD |
Half Mara |
Courtenay BC/CAN |
Comox Valley |
|
|
12 Mar 2011 |
4 |
14:53.2 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
|
|
06 Mar 2011 |
1 |
14:58 |
|
RD |
5 km |
Sidney BC/CAN |
Bazan Bay |
|
|
09 Jan 2011 |
1 |
24:45 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
$505 |
|
27 Nov 2010 |
19 |
31:43.9 |
|
XC |
10 km |
Guelph CAN |
AGSI Canadian Championships |
|
|
30 Oct 2010 |
5 |
33:59.1 |
|
XC |
10 km |
Aldergrove BC/CAN |
British Columbia Championships |
$170 |
|
10 Oct 2010 |
1 |
1:07:56 |
|
RD |
Half Mara |
Victoria BC/CAN |
Goodlife Fitness Victoria |
$990 |
|
12 Sep 2010 |
1 |
31:54 |
|
RD |
10 km |
Sidney BC/CAN |
Lands End |
|
|
02 May 2010 |
3 |
1:07:16 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver International |
$740 |
|
25 Apr 2010 |
8 |
30:41 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$100 |
|
10 Jan 2010 |
5 |
24:31 |
|
RD |
8 km |
Saanich BC/CAN |
Pioneer |
|
|
28 Nov 2009 |
17 |
31:15.0 |
|
XC |
10 km |
Guelph ON/CAN |
AGSI Canadian Crosscountry Championships |
|
|
31 Oct 2009 |
3 |
30:39.1 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
$235 |
|
11 Oct 2009 |
2 |
1:07:58 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
$485 |
|
20 Sep 2009 |
3 |
30:37 |
x |
RD |
10 km |
Sidney BC/CAN |
Lands End |
|
|
16 Aug 2009 |
5 |
1:08:18 |
|
RD |
Half Mara |
Edmonton AB/CAN |
ING Edmonton |
$90 |
|
24 May 2009 |
1 |
1:09:07 |
|
RD |
Half Mara |
Oak Bay BC/CAN |
Oak Bay Kool |
$445 |
|
03 May 2009 |
4 |
1:09:32 |
|
RD |
Half Mara |
Vancouver BC/CAN |
BMO Vancouver |
$210 |
|
26 Apr 2009 |
17 |
32:43 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
|
|
18 Oct 2008 |
5 |
|
|
GP |
10 km |
n/a CAN |
Canadian Running Series |
$425 |
|
12 Oct 2008 |
2 |
1:09:11 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
$255 |
|
28 Sep 2008 |
16 |
2:22:15.9 |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
$240 |
|
06 Jul 2008 |
4 |
31:23 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary |
$245 |
|
01 Jul 2008 |
3 |
31:56 |
|
RD |
10 km |
Victoria BC/CAN |
HBC Run for Canada |
$100 |
|
22 Jun 2008 |
4 |
1:07:50 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancover |
$495 |
|
25 May 2008 |
1 |
1:08:03 |
|
RD |
Half Mara |
Oak Bay BC/CAN |
Oak Bay |
|
|
04 May 2008 |
1 |
1:07:27 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver International |
$980 |
|
27 Apr 2008 |
2 |
30:36 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$1,190 |
|
20 Apr 2008 |
8 |
30:19 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
13 Jan 2008 |
2 |
24:40 |
|
RD |
8 km |
Sannichton BC/CAN |
Pioneer |
$195 |
|
18 Nov 2007 |
3 |
35:03 |
|
RD |
10 km |
Victoria BC/CAN |
Bear Mountain Resort |
$105 |
|
12 Aug 2007 |
2 |
1:07:51 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Edmonton |
$715 |
|
08 Jul 2007 |
3 |
31:27 |
|
RD |
10 km |
Calgary AB/CAN |
HSBC Calgary |
$475 |
|
20 May 2007 |
1 |
1:06:45 |
|
RD |
Half Mara |
Oak Bay BC/CAN |
Oak Bay Kool |
$450 |
|
29 Apr 2007 |
3 |
31:24.0 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$710 |
|
15 Apr 2007 |
16 |
31:04 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
11 Feb 2007 |
1 |
38:26 |
|
RD |
12 km |
Nanaimo BC/CAN |
Cedar |
|
|
08 Oct 2006 |
2 |
1:08:38 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
$180 |
|
10 Sep 2006 |
3 |
1:08:22 |
|
RD |
Half Mara |
Nanaimo BC/CAN |
Harbour City |
$225 |
|
13 Aug 2006 |
2 |
1:07:36 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Canadian Championships |
$1,330 |
|
09 Jul 2006 |
2 |
31:57.4 |
|
RD |
10 km |
Calgary AB/CAN |
LA Weight Loss |
$450 |
|
01 Jul 2006 |
1 |
31:27 |
|
RD |
10 km |
Victoria BC/CAN |
HBC Run for Canada |
|
|
25 Jun 2006 |
4 |
1:06:55 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$715 |
|
28 May 2006 |
2 |
1:07:30 |
|
RD |
Half Mara |
Oak Bay BC/CAN |
Oak Bay Kool |
$545 |
|
14 May 2006 |
1 |
31:02.3 |
|
RD |
10 km |
London ON/CAN |
Forest City Road Races |
$270 |
|
07 May 2006 |
1 |
1:08:37 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver |
$1,000 |
|
30 Apr 2006 |
2 |
30:43 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist Garden City |
$790 |
|
23 Apr 2006 |
8 |
30:30 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$220 |
|
02 Apr 2006 |
1 |
31:11 |
|
RD |
10 km |
Sooke BC/CAN |
Sooke |
|
|
19 Mar 2006 |
1 |
1:08:06 |
|
RD |
Half Mara |
Comox BC/CAN |
Comox Valley |
|
|
03 Dec 2005 |
21 |
31:42 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
20 Nov 2005 |
2 |
15:02 |
|
XC |
5 km |
Victoria BC/CAN |
Peninsula Runners Crosscountry |
$40 |
|
22 Oct 2005 |
4 |
31:10 |
|
XC |
10 km |
Surrey BC/CAN |
British Columbia Championships |
$170 |
|
09 Oct 2005 |
1 |
2:24:13 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
$850 |
|
25 Sep 2005 |
5 |
1:06:03.5 |
|
RD |
Half Mara |
Toronto ON/CAN |
Toronto Waterfront |
|
|
29 May 2005 |
7 |
2:18:20.7 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING National Capital |
$5,340 |
|
15 May 2005 |
1 |
1:07:34 |
|
RD |
Half Mara |
Victoria BC/CAN |
Oak Bay |
$160 |
|
01 May 2005 |
1 |
1:05:50 |
|
RD |
Half Mara |
Vancouver BC/CAN |
adidas Vancouver International |
$1,000 |
|
24 Apr 2005 |
2 |
30:04 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist Garden City |
$1,015 |
|
17 Apr 2005 |
6 |
29:41.0 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$570 |
|
20 Mar 2005 |
2 |
1:05:42 |
|
RD |
Half Mara |
Courtenay BC/CAN |
Comox Valley |
|
|
30 Jan 2005 |
2 |
31:02 |
|
RD |
10 km |
Mill Bay BC/CAN |
Mill Bay |
|
|
14 Mar 2004 |
1 |
1:09:11 |
|
RD |
Half Mara |
Courtenay BC/CAN |
Comox Valley |
|
|
07 Mar 2004 |
4 |
15:20 |
|
RD |
5 km |
Victoria BC/CAN |
Bazan Bay |
|
|
25 Jan 2004 |
3 |
31:47 |
|
RD |
10 km |
Mill Bay BC/CAN |
Mill Bay |
|
|
11 Jan 2004 |
3 |
25:36 |
|
RD |
8 km |
Saanich BC/CAN |
Pioneer |
|
|
28 Sep 2003 |
2 |
2:20:44.3 |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Waterfront |
|
|
10 Aug 2003 |
1 |
1:07:40 |
|
RD |
Half Mara |
Delta BC/CAN |
Delta |
|
|
22 Jun 2003 |
6 |
1:05:45 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
11 May 2003 |
3 |
2:19:17 |
|
RD |
Marathon |
Ottawa ON/CAN |
Alacatel Ottawa |
$5,020 |
|
27 Apr 2003 |
5 |
31:12 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
|
|
13 Apr 2003 |
12 |
30:57 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
12 Jan 2003 |
2 |
25:11 |
|
RD |
8 km |
Saanichton BC/CAN |
Central Saanich Pioneer |
|
|
26 Oct 2002 |
4 |
32:01.5 |
|
XC |
10.175 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
20 Oct 2002 |
7 |
30:48 |
|
RD |
10 km |
London ON/CAN |
Timex Canadian Championships |
|
|
04 Aug 2002 |
2 |
30:43 |
|
RD |
10 km |
Squamish BC/CAN |
Squamish Days |
|
|
23 Jun 2002 |
5 |
1:07:45 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$195 |
|
01 Jun 2002 |
DNF |
DNF |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- Race 2 |
|
|
25 May 2002 |
7 |
14:23.68 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria Olympic Development Meet |
|
|
11 May 2002 |
3 |
8:30.69 |
|
OT |
3 km |
Burnaby BC/CAN |
n/a |
|
|
28 Apr 2002 |
7 |
30:48 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
|
|
21 Apr 2002 |
11 |
29:56 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
24 Mar 2002 |
121 |
40:08 |
|
XC |
12 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
26 Jan 2002 |
9 |
32:42 |
|
XC |
10 km |
Seattle WA/USA |
Seattle Open Crosscountry |
|
|
13 Jan 2002 |
1 |
25:11 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers |
|
|
01 Dec 2001 |
6 |
39:54.9 |
|
XC |
12 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
27 Oct 2001 |
3 |
31:43 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
21 Oct 2001 |
4 |
30:29 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
$385 |
|
14 Oct 2001 |
3 |
30:30 |
|
RD |
10 km |
London ON/CAN |
Canadian Championships |
|
|
24 Jun 2001 |
2 |
1:05:43 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotia Bank Vancouver |
|
|
29 Apr 2001 |
6 |
31:44 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
|
|
25 Mar 2001 |
104 |
44:48 |
|
XC |
12 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
11 Mar 2001 |
4 |
15:02 |
|
RD |
5 km |
Victoria BC/CAN |
University of Victoria |
|
|
25 Nov 2000 |
6 |
38:08 |
|
XC |
12 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
25 Jun 2000 |
3 |
1:07:48 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotia Bank Vancouver |
$340 |
|
03 Jun 2000 |
3 |
29:53.31 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- Section 1 |
|
|
27 May 2000 |
19 |
14:23.44 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Track Classic- Section A |
|
|
30 Apr 2000 |
3 |
30:18 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
|
|
16 Apr 2000 |
6 |
30:03 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$510 |
|
26 Mar 2000 |
33 |
29:40.32 |
|
OT |
10 km |
Palo Alto CA/USA |
Stanford Invitational Meeting |
|
|
09 Jan 2000 |
1 |
24:51 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers |
|
|
10 Jun 1999 |
19 |
14:48.12 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Classic |
|
|
01 Aug 1998 |
4 |
29:21.20 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
23 Jun 1998 |
1 |
30:27.0 |
|
OT |
10 km |
Burnaby BC/CAN |
Allcomers Meeting |
|
|
26 Apr 1998 |
3 |
31:14 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
22 Mar 1998 |
120 |
38:45 |
|
XC |
12 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
22 Feb 1998 |
4 |
32:15 |
|
RD |
10 km |
Victoria BC/CAN |
Dallas Road Dash |
|
|
07 Feb 1998 |
1 |
46:48 |
|
RD |
15 km |
Cedar BC/CAN |
Cedar |
|
|
29 Nov 1997 |
3 |
40:09 |
|
XC |
12 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
08 Nov 1997 |
2 |
31:37 |
|
XC |
10 km |
London ON/CAN |
CIAU/USIC Crosscountry Championships |
|
|
25 Oct 1997 |
2 |
31:40 |
|
XC |
10.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
19 Oct 1997 |
4 |
30:04 |
|
RD |
10 km |
Waterloo ON/CAN |
Canadian Road Race Championships |
|
|
18 Jul 1997 |
8 |
30:36.33 |
|
OT |
10 km |
Abbotsford BC/CAN |
Canadian Championships |
|
|
07 Jun 1997 |
17 |
30:10.20 |
|
OT |
10 km |
Swangard BC/CAN |
British Columbia Championships |
|
|
31 May 1997 |
22 |
15:32.91 |
|
OT |
5 km |
Richmond BC/CAN |
The Review Kajaks Relays |
|
|
20 May 1997 |
8 |
14:32.04 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
27 Apr 1997 |
1 |
30:09 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
11 Feb 1996 |
4 |
1:07:01 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|