Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
12 Apr 1992 |
54 |
2:21:06 |
|
RD |
Marathon |
London ENG |
ADT London |
|
|
29 Mar 1992 |
1 |
1:06:23 |
|
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
|
|
08 Jun 1991 |
22 |
30:22.32 |
|
OT |
10 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
29 Jun 1990 |
21 |
29:46.57 |
|
OT |
10 km |
Gateshead ENG |
AAA Championships |
|
|
02 Jun 1990 |
14 |
14:14.4 |
|
OT |
5 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
01 Jan 1990 |
12 |
1:11:46 |
|
RD |
22.7 km |
Newcastle ENG |
Morpeth-Newcastle |
|
|
08 Oct 1989 |
21 |
48:29 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
03 Jun 1989 |
8 |
13:48.00 |
|
OT |
5 km |
Jarrow ENG |
British Championships |
|
|
23 Apr 1989 |
30 |
2:16:35 |
|
RD |
Marathon |
London ENG |
ADT London |
|
|
11 Mar 1989 |
4 |
59:12 |
x |
RD |
20 km |
Alphen aan den Rijn NED |
Alphen aan den Rijn |
|
|
13 Nov 1988 |
2 |
47:49 |
|
RD |
10 mi |
Llandudno WAL |
General Portfolio AAA Championships |
|
|
06 Nov 1988 |
5 |
47:21 |
|
RD |
10 mi |
Den Haag NED |
Den Haag |
|
|
09 Oct 1988 |
9 |
47:28 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
04 Aug 1988 |
7 |
29:06.67 |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
18 Jun 1988 |
2 |
13:48.97 |
|
OT |
5 km |
Grimsby ENG |
Northern Championships |
|
|
05 Jun 1988 |
4 |
28:24.03 |
|
OT |
10 km |
Derby ENG |
British Championships |
|
|
30 Apr 1988 |
15 |
29:37 |
|
RD |
10 km |
Hemel Hempstead ENG |
Kodak AAA Championships |
|
|
17 Apr 1988 |
18 |
2:14:27 |
|
RD |
Marathon |
London ENG |
Mars London |
|
|
06 Apr 1988 |
10 |
14:01 |
|
RD |
5 km |
Newcastle ENG |
General Portfolio |
|
|
04 Apr 1988 |
4 |
30:39.1 |
|
XC |
9.6 km |
Lozzo di Cadore ITA |
Cross delle Pradelle |
|
|
12 Mar 1988 |
2 |
58:34 |
x |
RD |
20 km |
Alphen aan den Rijn NED |
Alphen aan den Rijn |
|
|
06 Mar 1988 |
6 |
29:25 |
|
RD |
10 km |
Nottingham ENG |
Kodak Nottingham |
$160 |
|
20 Feb 1988 |
6 |
45:45 |
|
XC |
14.5 km |
Newark ENG |
English Crosscountry Championships |
|
|
31 Jan 1988 |
10 |
37:14 |
|
XC |
12 km |
Gateshead ENG |
McVities Crosscountry Trials |
|
|
27 Sep 1987 |
6 |
29:16 |
|
RD |
10 km |
Barnsley ENG |
Kodak Barnsley Classic |
|
|
11 Sep 1987 |
8 |
28:45.68 |
|
OT |
10 km |
Brussels BEL |
Ivo vanDamme |
|
|
01 Aug 1987 |
2 |
28:41.70 |
|
OT |
10 km |
London ENG |
Kodak AAA Championships |
|
|
13 Jun 1987 |
10 |
28:58.58 |
|
OT |
10 km |
Gateshead ENG |
British World Championships Trials |
|
|
24 May 1987 |
3 |
13:50.98 |
|
OT |
5 km |
Derby ENG |
British Championships |
|
|
04 Apr 1987 |
22 |
29:21 |
|
RD |
10 km |
Hemel Hempstead ENG |
Kodak AAA Road Championships |
|
|
14 Mar 1987 |
9 |
59:47 |
x |
RD |
20 km |
Alphen aan den Rijn NED |
Alphen aan den Rijn |
|
|
08 Mar 1987 |
8 |
29:35 |
|
RD |
10 km |
Glasgow SCO |
Kodak Glasgow Classic |
|
|
21 Feb 1987 |
46 |
50:06 |
|
XC |
14.5 km |
Luton ENG |
AAA Crosscountry Championships |
|
|
15 Feb 1987 |
3 |
23:24 |
|
RD |
5 mi |
Ruislip ENG |
Hillingdon |
|
|
01 Jan 1987 |
52 |
|
|
RD |
22.7 km |
Newcastle ENG |
Morpeth-Newcastle |
|
|
21 Dec 1986 |
30 |
26:31 |
|
XC |
8.5 km |
Cardiff WAL |
IAC Crosscountry |
|
|
30 Nov 1986 |
4 |
35:08 |
|
RL |
12.195 km |
Hiroshima JPN |
IAAF World Road Relay Challenge- Men's Leg 5 |
|
|
26 Oct 1986 |
4 |
29:01 |
|
RD |
10 km |
Rhyl WAL |
Kodak Rhyl Classic |
|
|
12 Oct 1986 |
5 |
58:47 |
x |
RD |
20 km |
Paris FRA |
Paris |
|
|
20 Jun 1986 |
7 |
28:11.07 |
|
OT |
10 km |
London ENG |
Kodak AAA Championships |
|
|
01 Jun 1986 |
4 |
22:45 |
|
RD |
8 km |
Cardiff WAL |
Gaymer's/IAC Finals |
|
|
25 May 1986 |
1 |
28:21.93 |
|
OT |
10 km |
Cwmbran WAL |
British Championships |
|
|
11 May 1986 |
10 |
22:46 |
|
RD |
8 km |
Oxford ENG |
Gaymer's International Athlete's Club |
|
|
04 May 1986 |
10 |
22:50 |
|
RD |
8 km |
York ENG |
Gaymer's International Athletes Club |
|
|
01 Jan 1986 |
5 |
1:08:24 |
|
RD |
22.7 km |
Newcastle ENG |
Morpeth-Newcastle |
|
|
27 Oct 1985 |
6 |
29:04 |
|
RD |
10 km |
Gateshead ENG |
Kodak Gateshead Classic |
|
|
24 Aug 1985 |
1 |
47:34 |
|
RD |
10 mi |
Leeds ENG |
Leeds to Bradford |
|
|
09 Aug 1985 |
4 |
13:50.00 |
|
OT |
5 km |
Gateshead ENG |
Kodak Meeting |
|
|
02 Aug 1985 |
7 |
13:37.52 |
|
OT |
5 km |
London ENG |
IAC Coca Cola Meeting |
|
|
12 Jul 1985 |
2 |
28:52.46 |
|
OT |
10 km |
London ENG |
Kodak AAA Meeting |
|
|
02 Jun 1985 |
8 |
28:46 |
|
RD |
10 km |
London ENG |
Gaymer's Olde English Cyder Final |
|
|
25 May 1985 |
2 |
28:42.88 |
|
OT |
10 km |
Antrim NIR |
British Championships |
|
|
12 May 1985 |
4 |
27:51 |
x |
RD |
10 km |
Cardiff WAL |
Gaymer's Olde English Cyder Series |
|
|
05 May 1985 |
5 |
28:14 |
x |
RD |
10 km |
Glasgow SCO |
n/a |
|
|
13 Apr 1985 |
13 |
29:05 |
|
RD |
10 km |
London ENG |
Rank Xerox Final |
|
|
28 Oct 1984 |
1 |
50:51 |
|
RD |
16.9 km |
Versailles FRA |
Paris-Versailles |
|
|
14 Sep 1984 |
5 |
30:15.93 |
|
OT |
10 km |
Tokyo JPN |
Eight Nations |
|
|
26 Aug 1984 |
1 |
46:23 |
a x |
RD |
10 mi |
Leeds ENG |
n/a |
|
|
13 Jul 1984 |
3 |
13:36.48 |
|
OT |
5 km |
London ENG |
Talbot Games |
|
|
28 Apr 1984 |
6 |
28:24 |
|
RD |
10 km |
Birmingham ENG |
British Championships |
|
|
04 Dec 1983 |
1 |
|
|
XC |
10 km |
Alcobendas ESP |
Cross Internacional de la Constitucion |
|
|
29 May 1983 |
5 |
28:21.92 |
|
OT |
10 km |
Edinburgh SCO |
British Championships |
|
|
20 Mar 1983 |
70 |
38:37 |
|
XC |
12.55 km |
Gateshead ENG |
IAAF Crosscountry Championships |
|
|
24 Jul 1982 |
13 |
28:30.65 |
|
OT |
10 km |
London ENG |
AAA Championships |
|
|
21 Mar 1982 |
49 |
|
|
XC |
12 km |
Rome ITA |
IAAF World Crosscountry Championships |
|
|
26 Aug 1979 |
5 |
47:38 |
|
XC |
6.4 km |
Morcles SUI |
Trophee des Martinaux |
|
|
18 Aug 1979 |
9 |
50:12 |
|
XC |
9.7 km |
Tanay SUI |
Vouvry-Tanay |
|
|
11 Dec 1977 |
3 |
35:10 |
|
XC |
11 km |
Marseilles FRA |
n/a |
|
|
05 Mar 1977 |
4 |
30:58 |
|
XC |
6 mi |
London ENG |
English Junior Championships |
|
|
14 Feb 1976 |
4 |
30:49 |
|
XC |
9.5 km |
Derby ENG |
English Junior Championships |
|
|
16 Mar 1975 |
32 |
|
|
XC |
7 km |
Rabat MAR |
IAAF Junior Crosscountry Championships |
|
|