Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
26 Oct 2013 |
3 |
31:01.6 |
|
XC |
8 km |
Abbotsford BC/CAN |
British Columbia Championships- V50 |
|
|
18 Mar 2012 |
1 |
3:08:48 |
|
RD |
Marathon |
Seabrook TX/USA |
Seabrook Lucky Trail |
|
|
15 May 2009 |
9 |
16:58.0 |
|
OT |
5 km |
Victoria BC/CAN |
Black Press Track Meet |
|
|
21 Oct 2006 |
3 |
27:54 |
|
XC |
8 km |
Victoria BC/CAN |
British Columbia Championships- Masters |
$20 |
|
03 Dec 2005 |
14 |
28:52 |
|
XC |
8 km |
Vancouver BC/CAN |
Canadian Masters Crosscountry Championships |
|
|
22 Oct 2005 |
5 |
27:54 |
|
XC |
8 km |
Surrey BC/CAN |
British Columbia Masters Championships |
|
|
17 Jun 2005 |
15 |
16:45.7 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
|
|
23 Oct 2004 |
4 |
26:58.3 |
|
XC |
8 km |
Surrey BC/CAN |
British Columbia Masters Champs |
|
|
10 Oct 2004 |
3 |
26:43 |
|
RD |
8 km |
Victoria BC/CAN |
Royal Victoria |
|
|
12 Sep 2004 |
4 |
1:15:24 |
|
RD |
Half Mara |
Sidney BC/CAN |
Lands End |
|
|
22 Aug 2004 |
7 |
35:03 |
|
RD |
10 km |
Saanich BC/CAN |
Lochside Trail |
|
|
23 Jun 2004 |
6 |
21:59 |
|
RD |
4 mi |
Chemainus BC/CAN |
Twilight Shuffle |
|
|
25 Apr 2004 |
30 |
34:59 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$75 |
|
24 Mar 2002 |
10? |
15:47 |
|
RD |
5 km |
Hamilton ON/CAN |
Around the Bay |
|
|
01 Dec 2001 |
1 |
28:19.4 |
|
XC |
8 km |
Moncton NB/CAN |
Canadian Masters Crosscountry Championships |
|
|
19 Sep 1999 |
1 |
2:43:46 |
a |
RD |
Marathon |
Hilo HI/USA |
Big Island |
|
|
27 Apr 1997 |
7 |
31:44 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
05 Feb 1994 |
15 |
2:23:24 |
a |
RD |
Marathon |
Las Vegas NV/USA |
Las Vegas |
|
|
21 Dec 1991 |
4 |
1:05:29 |
|
RD |
Half Mara |
Las Vegas NV/USA |
Lite Las Vegas |
|
|
11 Aug 1991 |
8 |
24:08 |
|
RD |
8 km |
Portland OR/USA |
Nordstrom on Broadway |
|
|
30 Jun 1991 |
21 |
14:24 |
|
RD |
5 km |
Gardena CA/USA |
Gardena |
|
|
28 Apr 1991 |
3 |
2:29:29 |
a |
RD |
Marathon |
Carmel CA/USA |
Big Sur International |
|
|
13 May 1990 |
1 |
2:18:38 |
|
RD |
Marathon |
Ottawa ON/CAN |
Toshiba National Capital |
$4,230 |
|
21 Apr 1990 |
1 |
1:01:53 |
a x |
RD |
Half Mara |
Fontana CA/USA |
Fontana Days |
|
|
30 Jan 1990 |
22 |
2:32:19 |
|
RD |
Marathon |
Auckland NZL |
Commonwealth Games |
|
|
08 Oct 1989 |
16 |
2:20:00 |
|
RD |
Marathon |
Saint Paul MN/USA |
Twin Cities |
|
|
20 Aug 1989 |
9 |
1:06:08 |
a |
RD |
Half Mara |
San Diego CA/USA |
America's Finest City Home Federal |
|
|
09 Jul 1989 |
16 |
46:40 |
|
RD |
15 km |
Utica NY/USA |
Boilermaker |
|
|
04 Jul 1989 |
12 |
24:03 |
|
RD |
8 km |
Cedar Rapids IA/USA |
Fifth Season |
|
|
14 May 1989 |
1 |
2:14:33 |
|
RD |
Marathon |
Ottawa ON/CAN |
Toshiba National Capital Run for Research |
$5,950 |
|
15 Apr 1989 |
1 |
1:00:24 |
a x |
RD |
Half Mara |
Fontana CA/USA |
Fontana Days |
$300 |
|
13 Nov 1988 |
7 |
2:17:43 |
|
RD |
Marathon |
Columbus OH/USA |
Columbus |
$2,000 |
|
10 Sep 1988 |
7 |
1:38:34 |
|
RD |
30 km |
Santa Barbara CA/USA |
Festival |
|
|
07 Aug 1988 |
5 |
29:29.37 |
|
OT |
10 km |
Ottawa ON/CAN |
Canadian Olympic Trials |
|
|
04 Jul 1988 |
1 |
46:55 |
|
RD |
15 km |
Santa Barbara CA/USA |
Semana Nautica |
|
|
15 May 1988 |
1 |
2:18:40 |
|
RD |
Marathon |
Ottawa ON/CAN |
Toshiba National Capital |
$3,750 |
|
28 Feb 1988 |
1 |
1:04:59 |
|
RD |
Half Mara |
Williamsburg VA/USA |
Anheuser-Busch Colonial |
|
|
05 Dec 1987 |
1 |
2:24:49 |
|
RD |
Marathon |
Baltimore MD/USA |
Maryland |
|
|
10 Oct 1987 |
6 |
48:44 |
|
RD |
10 mi |
Raleigh NC/USA |
Capital Trail Run |
$200 |
|
26 Sep 1987 |
7 |
50:22 |
|
RD |
10 mi |
Lynchburg VA/USA |
Virginia |
|
|
31 Jul 1987 |
5 |
13:53.19 |
|
OT |
5 km |
Ottawa ON/CAN |
Candian Championships |
|
|
21 Mar 1987 |
3 |
2:21:17 |
|
RD |
Marathon |
Virginia Beach VA/USA |
Shamrock |
$500 |
|
16 Jan 1987 |
6 |
13:40.85 |
|
IT |
3 mi |
Johnson City TN/USA |
Eastman Kodak Inviational |
|
|
27 Sep 1986 |
7 |
50:35 |
|
RD |
10 mi |
Lynchburg VA/USA |
Virginia |
|
|
20 Jun 1986 |
10 |
13:57.66 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
19 Apr 1986 |
4 |
1:00:30 |
a x |
RD |
Half Mara |
Fontana CA/USA |
Fontana Days |
$100 |
|
23 Mar 1986 |
229 |
39:11.2 |
|
XC |
12 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
17 Nov 1985 |
4 |
1:03:50 |
|
RD |
20 km |
Point Mugu CA/USA |
Lasse Viren |
|
|
14 Aug 1985 |
4 |
30:05 |
|
RD |
10 km |
Oxnard CA/USA |
Cable Stars |
|
|
04 Jul 1985 |
1 |
48:16 |
|
RD |
15 km |
Santa Barbara CA/USA |
Semana Nautica |
|
|
13 Oct 1984 |
1 |
24:26 |
|
RD |
8 km |
Santa Barbara CA/USA |
Stroh's |
|
|
06 May 1984 |
1 |
14:11.69 |
|
OT |
5 km |
West Point NY/USA |
Heptagonal Championships |
|
|
05 Mar 1983 |
1 |
14:12.36 |
|
IT |
5 km |
Princeton NJ/USA |
IC4A Championships |
|
|