Runner profile

Greg-John
Lyons
13 May 1961
Australia
Time
$4,580
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:42 Syracuse NY/USA 03 Oct 1999
RD 10 km 29:52 Melbourne AUS 15 Nov 1992
RD 10 km 31:07 Melbourne AUS 18 Nov 1990
RD 15 km 45:33.6 Melbourne AUS 01 Jul 2001
RD Half Mara 1:03:56 Osaka JPN 01 Mar 1998
RD Marathon 2:15:51 Melbourne AUS 05 Oct 1997
OT 5 km 14:22.32 Melbourne AUS 13 Mar 1998
OT 10 km 29:36.09 Melbourne AUS 17 Dec 1992

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
22 Jun 2003 18 48:10.3 RD 15 km Melbourne AUS Albert Park Road Race
24 May 2003 30 31:42 RD 10 km Sandown Park AUS Victorian
31 Aug 2002 13 26:16.2 XC 8 km Ballarat AUS Ballarat University Crosscountry Meeting
06 Jul 2002 12 39:24.4 XC 12 km Melbourne AUS Australian Crosscountry Selection Trials
23 Jun 2002 12 47:37.9 RD 15 km Melbourne AUS Victorian Championships
04 May 2002 3 19:28 RL 6 km n/a AUS Brimbank Park Crosscountry Relays- Leg 4
01 Jul 2001 6 45:33.6 RD 15 km Melbourne AUS Albert Park Road Race
19 May 2001 19 30:50 RD 10 km Flemington AUS Flemington Road Race
03 Jun 2000 12 55:55 XC 16 km Brimbank Park AUS Victorian Crosscountry Championships
30 Apr 2000 21 2:28:38 a RD Marathon Sydney AUS Host City
21 Nov 1999 7 30:36 RD 10 km Melbourne AUS Olympic Dream
03 Oct 1999 10 14:42 RD 5 km Syracuse NY/USA Syracuse Festival of Races $50
26 Sep 1999 14 29:49 a x RD 10 km Pittsburgh PA/USA Richard S. Caliguiri City of Pittsburgh Great Race
11 Apr 1999 3 2:21:14 RD Marathon Canberra AUS New Balance Canberra $315
28 Feb 1999 6 2:21:01 RD Marathon Hong Kong HKG Standard Chartered Hong Kong $1,600
11 Oct 1998 5 2:21:11 RD Marathon Melbourne AUS City of Melbourne $315
12 Jul 1998 3 2:17:09 RD Marathon Gold Coast AUS JAL Gold Coast $2,300
05 Apr 1998 25 2:17:06 RD Marathon Paris FRA Paris
13 Mar 1998 19 14:22.32 OT 5 km Melbourne AUS Optus Australian Championships
01 Mar 1998 3 1:03:56 RD Half Mara Osaka JPN Osaka City
08 Feb 1998 12 25:22 XC 8 km Canberra AUS Australian World Crosscountry Trials
05 Oct 1997 1 2:15:51 RD Marathon Melbourne AUS Fit for Life Melbourne
25 Nov 1996 DNF DNF OT 10 km Melbourne AUS Optus Zatopek Memorial
05 Mar 1995 1 31:33 RD 10 km Amiens FRA Quatre Saisons Amiens- Winter
16 Oct 1994 1 30:51 RD 10 km Amiens FRA Quatre Saisons Amiens- Autumn
31 Jul 1993 1 30:40 RD 10 km Amiens FRA Quatre Saisons Amiens- Summer
17 Dec 1992 7 29:36.09 OT 10 km Melbourne AUS Zatopek Memorial
15 Nov 1992 7 29:52 RD 10 km Melbourne AUS Olympic Dream
18 Nov 1990 5 31:07 RD 10 km Melbourne AUS FCL Olympic Dream Series