Runner profile

John
Mwai
07 Jan 1971
Kenya
Time
$23,495
8

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:07 Harrisburg PA/USA 13 Jun 1998
RD 5 km 14:10 New Milford CT/USA 16 May 1997
RD 10 km 29:01 a Vancouver BC/CAN 20 Apr 1997
RD 15 km 46:01 Tulsa OK/USA 25 Oct 1997
RD 10 mi 47:05 Washington DC/USA 13 Apr 1997
RD 20 km 1:02:46 New Haven CT/USA 06 Sep 1999
RD Half Mara 1:05:54 Philadelphia PA/USA 17 Sep 2000
RD Half Mara 1:05:56 Fairfield CT/USA 07 Jun 1998
RD Half Mara 1:05:57.2 Hartford CT/USA 18 Oct 1997
RD Marathon 2:17:00 Hartford CT/USA 14 Oct 2000
OT 5 km 14:27.7 South Bend IN/USA 07 Jun 1997

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
28 Jun 2005 9 33:04.3 RD 10 km Grimsby ON/CAN Peach Bud
05 May 2002 DNF DNF RD Marathon Pittsburgh PA/USA UPMC Health System/City of Pittsburgh
07 Apr 2002 16 50:02 RD 10 mi Washington DC/USA Credit Union Cherry Blossom
17 Mar 2002 12 1:07:44 RD Half Mara New Bedford MA/USA New Bedford
09 Jun 2001 9 32:25 RD 10 km Shelter Island NY/USA Shelter Island $75
28 May 2001 2 31:21 RD 10 km Ridgewood NJ/USA Fred D'Elia Ridgewood Runs $200
19 May 2001 2 15:16 RD 5 km Kennett Square PA/USA Kennett Square
06 May 2001 4 2:20:04 RD Marathon Pittsburgh PA/USA City of Pittsburgh $2,000
28 Oct 2000 8 49:57 RD 10 mi Ocean City MD/USA Seaside
14 Oct 2000 1 2:17:00 RD Marathon Hartford CT/USA Aetna US Healthcare Greater Hartford $6,000
08 Oct 2000 2 48:49 RD 15 km Wilmington DE/USA Delaware Distance Classic $100
01 Oct 2000 9 14:26 RD 5 km Syracuse NY/USA Syracuse Festival of Races $50
23 Sep 2000 7 51:14 RD 10 mi Lynchburg VA/USA Virginia $300
17 Sep 2000 17 1:05:54 RD Half Mara Philadelphia PA/USA Jefferson Hospital Philadelphia
19 Sep 1999 13 14:33 RD 5 km Providence RI/USA Harvard Pilgrim
06 Sep 1999 12 1:02:46 RD 20 km New Haven CT/USA New Haven Road Race
29 Aug 1999 2 14:20 RD 5 km Binghamton NY/USA Chris Thater Memorial $700
14 Aug 1999 1 23:37 RD 5 mi Red Bank NJ/USA George Sheehan Classic $1,000
13 Jun 1998 1 14:07 RD 5 km Harrisburg PA/USA I O Silver Capitol $1,000
07 Jun 1998 7 1:05:56 RD Half Mara Fairfield CT/USA SNET Fairfield
31 May 1998 3 49:07 RD 10 mi Arlington VA/USA Colt-USO Defenders Run $1,500
24 May 1998 10 1:08:39 RD Half Mara Coban GUA Coban International
17 May 1998 2 14:16 RD 5 km Plainville CT/USA GE/Bristol Hospital $300
15 May 1998 5 14:14 RD 5 km New Milford CT/USA Moonlight $200
09 May 1998 2 29:22 RD 10 km Tupelo MS/USA Gum Tree Run $750
03 May 1998 1 48:44 a RD 10 mi Philadelphia PA/USA Broad Street Run $1,000
26 Apr 1998 10 29:12 RD 10 km Washington DC/USA Sallie Mae
18 Apr 1998 4 48:52 RD 10 mi Huntington WV/USA Cabell Huntington Hospital Distance Classic $125
04 Apr 1998 6 30:57 a RD 10 km Charleston SC/USA Cooper River Bridge Run $600
21 Mar 1998 3 22:35 RD 8 km Virginia Beach VA/USA Shamrock Sportsfest $400
21 Dec 1997 2 29:27 XC 9.9 km Palencia ESP Venta de Banos Crosscountry
07 Dec 1997 2 29:53 RD 10 km West Chester PA/USA Brian's Run $500
27 Nov 1997 10 22:52 RD 7.69 km Manchester CT/USA Manchester Road Race $100
23 Nov 1997 2 1:06:50 RD Half Mara Juncos PUR Modesto International $1,500
08 Nov 1997 1 24:09 RD 5 mi York PA/USA Smith Barney York White Rose Run $400
25 Oct 1997 14 46:01 RD 15 km Tulsa OK/USA Tulsa Run
18 Oct 1997 2 1:05:57.2 RD Half Mara Hartford CT/USA Aetna US Healthcare Greater Hartford
05 Oct 1997 3 23:40 RD 5 mi Attleboro MA/USA Ro-jack's Run $750
28 Sep 1997 11 29:10 a x RD 10 km Pittsburgh PA/USA City of Pittsburgh Great Race
04 Jul 1997 3 23:19 RD 8 km Cedar Rapids IA/USA Fifth Season $450
21 Jun 1997 3 30:40 RD 10 km Denville NJ/USA Run for the Roses $100
14 Jun 1997 7 24:03 RD 8 km San Jose CA/USA Fujitsu/KNTV Run for the Kids
07 Jun 1997 10 14:27.7 OT 5 km South Bend IN/USA Sunburst
31 May 1997 1 29:44 RD 10 km Cape May NJ/USA Great Cape May Footrace $500
18 May 1997 1 14:12 RD 5 km Plainville CT/USA GE American Cancer Society $600
16 May 1997 5 14:10 RD 5 km New Milford CT/USA Moonlight Run $200
10 May 1997 14 35:33 a RD 12 km Evansville IN/USA Arts Fest River Run
04 May 1997 1 47:42 a RD 10 mi Philadelphia PA/USA Broad Street Run $1,000
27 Apr 1997 8 29:10 RD 10 km Washington DC/USA Sallie Mae $100
20 Apr 1997 5 29:01 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $295
13 Apr 1997 6 47:05 RD 10 mi Washington DC/USA Nortel Cherry Blossom Run $700
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