Runner profile

Alexander
Monroe
30 Mar 1992
United States
Time
$3,550
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 13:49 San Jose CA/USA 23 Nov 2017
RD 5 km 14:11 a New York NJ/USA 04 Nov 2017
RD 5 km 14:31 Providence RI/USA 18 Sep 2016
RD 10 km 29:54 New York NY/USA 14 May 2016
RD 15 km 45:12 Jacksonville FL/USA 12 Mar 2016
RD 10 mi 48:57 a Saint Paul MN/USA 09 Oct 2016
RD Half Mara 1:04:41 Philadelphia PA/USA 31 Oct 2015
OT 5 km 13:36.26 Portland OR/USA 11 Jun 2017
OT 5 km 13:47.33 Palo Alto CA/USA 01 May 2016
OT 5 km 13:55.12 Walnut CA/USA 17 Apr 2015
OT 10 km 28:17.03 Palo Alto CA/USA 01 Apr 2016
IT 3 km 8:04.66 Lincoln NE/USA 06 Feb 2016
IT 3 km 8:47.18 a Colorado Springs CO/USA 23 Jan 2016
IT 5 km 13:51.07 a Seattle WA/USA 12 Feb 2016

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
09 Dec 2017 8 29:33 XC 10 km Lexington KY/USA SATF National Club Cross Championships
23 Nov 2017 5 13:49 RD 5 km San Jose CA/USA Applied Materials Silicon Valley Turkey Trot $250
04 Nov 2017 20 14:11 a RD 5 km New York NJ/USA Abbott Dash to the Finish Line- elite
01 Oct 2017 22 49:34 a RD 10 mi Saint Paul MN/USA USA Championships
16 Sep 2017 11 31:00.0 a RD 10 km Northport NY/USA Great Cow Harbor
20 Aug 2017 8 34:29 a RD 11.265 km Falmouth MA/USA New Balance Falmouth Road Race $1,000
22 Jun 2017 13 29:37.28 OT 10 km Sacramento CA/USA USATF Championships
11 Jun 2017 11 13:36.26 OT 5 km Portland OR/USA Portland Track Festival
29 May 2017 19 30:47.0 a RD 10 km Boulder CO/USA Bolder Boulder
14 Apr 2017 20 14:05.71 OT 5 km Walnut CA/USA Mount SAC Relays
31 Mar 2017 8 14:00.68 OT 5 km Palo Alto CA/USA Stanford Invitational
04 Feb 2017 18 31:45 XC 10 km Bend OR/USA USA Cross Championships
09 Oct 2016 17 48:57 a RD 10 mi Saint Paul MN/USA USA Championships
18 Sep 2016 16 14:31 RD 5 km Providence RI/USA CVS Health Downtown
01 Jul 2016 17 29:49.95 OT 10 km Eugene OR/USA USA Championships
12 Jun 2016 3 13:52.19 OT 5 km Portland OR/USA Portland Track Festival- Section 2
14 May 2016 7 29:54 RD 10 km New York NY/USA UAE Healthy Kidney $800
14 May 2016 5 23:50.8 + RD 8 km New York NY/USA UAE Healthy Kidney
01 May 2016 10 13:47.33 OT 5 km Palo Alto CA/USA Payton Jordan Cardinal Invitational- Race 2
15 Apr 2016 DNF DNF OT 5 km Azusa CA/USA Bryan Clay Invitational
01 Apr 2016 6 28:17.03 OT 10 km Palo Alto CA/USA Stanford Invitational
12 Mar 2016 7 45:12 RD 15 km Jacksonville FL/USA Gate River Run $800
12 Feb 2016 10 13:51.07 a IT 5 km Seattle WA/USA Husky Classic
06 Feb 2016 2 8:04.66 IT 3 km Lincoln NE/USA Frank Sevigne Husker Invitational
23 Jan 2016 2 8:47.18 a IT 3 km Colorado Springs CO/USA Air Force Invitational
09 Jan 2016 10 25:57 XC 8 km Edinburgh SCO Great Edinburgh Crosscountry $300
12 Dec 2015 8 29:39 XC 10 km San Francisco CA/USA USATF National Club Cross Championships $400
31 Oct 2015 19 1:04:41 RD Half Mara Philadelphia PA/USA Rock 'n' Roll Philadelphia
04 Jul 2015 1 11:52 RD 4 km Boulder CO/USA Avery Brewing Company
14 Jun 2015 5 14:00.10 OT 5 km Portland OR/USA Portland Track Festival- High Performance- 2
06 Jun 2015 2 14:10.23 OT 5 km Nashville TN/USA Music City Distance Carnival
25 May 2015 3 31:06 a nt x RD 10 km Boulder CO/USA Bolder Boulder- Open
17 Apr 2015 3 13:55.12 OT 5 km Walnut CA/USA Mount SAC Relays- Open