Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:55 | London ENG | 29 May 2017 | ||
RD | 10 km | 31:16 | The Hague NED | 06 Mar 2016 | ||
RD | Half Mara | 1:06:05.4 | Den Haag NED | 08 Mar 2015 | ||
RD | Marathon | 2:19:17 | Berlin GER | 25 Sep 2016 | ||
RD | Marathon | 2:21:29 | London ENG | 26 Apr 2015 | ||
OT | 5 km | 14:48.67 | Watford ENG | 24 Jun 2017 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
20 Aug 2017 | 8 | 1:26:20.3 | a nt x | RD | 25 km | Samedan SUI | Engadiner Sommerlauf | ||
24 Jun 2017 | 20 | 14:48.67 | OT | 5 km | Watford ENG | BMC Grand Prix | |||
29 May 2017 | 24 | 30:55 | RD | 10 km | London ENG | Vitality London | |||
08 Apr 2017 | 11 | 26:50 | RL | 8.66 km | Sutton Coldfield ENG | AAA Road Relay Championships- Leg 1 | |||
25 Sep 2016 | 28 | 2:19:17 | RD | Marathon | Berlin GER | BMW Berlin | |||
24 Apr 2016 | 70 | 2:27:48 | RD | Marathon | London ENG | Virgin Money London | |||
06 Mar 2016 | 1 | 31:16 | RD | 10 km | The Hague NED | AA Drink Loop | |||
26 Apr 2015 | 22 | 2:21:29 | RD | Marathon | London ENG | Virgin London | |||
11 Apr 2015 | 2 | 27:36 | RL | 8.96 km | Sutton Coldfield ENG | ERRA National Men's 12-Stage Relays- Leg 5 | |||
08 Mar 2015 | 21 | 1:06:05.4 | RD | Half Mara | Den Haag NED | NN City-Pier-City Loop |