Runner profile

Michael
Ward
10 Dec 1994
Wales
Time
$400
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:30 Mountain Ash WAL 31 Dec 2015
RD 5 km 14:40 Mountain Ash WAL 31 Dec 2014
RD 10 km 30:49 Chicago IL/USA 06 Aug 2016
OT 3 km 8:16.82 Street ENG 05 May 2014
OT 5 km 13:54.49 Palo Alto CA/USA 01 Apr 2016
OT 5 km 13:58.21 Palo Alto CA/USA 03 Apr 2015
IT 3 km 8:05.66 a Ames IA/USA 12 Feb 2016
IT 3 km 8:10.22 a Ames IA/USA 14 Feb 2015

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
30 Sep 2017 4 24:43.3 XC 8 km Bloomington IN/USA Sam Bell Invitational
27 May 2017 DNF DNF OT 5 km Austin TX/USA NCAA Division I West Preliminary Round- Race 1
27 Apr 2017 7 14:04.35 OT 5 km Des Moines IA/USA Drake Relays
31 Mar 2017 18 14:34.27 OT 5 km Palo Alto CA/USA Stanford Invitational- Race 2
10 Feb 2017 3 8:06.15 a IT 3 km Ames IA/USA Iowa State Classic- Invitational- Race B
19 Nov 2016 71 30:41.9 XC 10 km Terre Haute IN/USA NCAA Division I Cross Championships
11 Nov 2016 9 30:33.7 XC 10 km Iowa City IA/USA NCAA Division I Midwest Region Championships
29 Oct 2016 2 24:38.4 XC 8 km Cedar Falls IA/USA Missouri Valley Conference
15 Oct 2016 16 24:21.6 XC 8 km Terre Haute IN/USA adidas NCAA Division I Pre-Nationals- Blue
30 Sep 2016 21 24:08.2 XC 5 mi South Bend IN/USA Joe Piane Notre Dame Invitational- Blue
06 Aug 2016 2 30:49 RD 10 km Chicago IL/USA BTN Big Ten $400
28 May 2016 15 14:32.08 OT 5 km Lawrence KS/USA NCAA Division I West Preliminary Round- Race 1
15 May 2016 1 14:23.49 OT 5 km Terre Haute IN/USA Missouri Valley Conference Championships
01 Apr 2016 7 13:54.49 OT 5 km Palo Alto CA/USA Stanford Invitational- Race 2
28 Feb 2016 5 8:22.98 IT 3 km Cedar Falls IA/USA Missouri Valley Conference Indoor Championships
12 Feb 2016 11 8:05.66 a IT 3 km Ames IA/USA Iowa State Classic
22 Jan 2016 11 8:14.63 IT 3 km Bloomington IN/USA Gladstein Invitational
31 Dec 2015 2 14:30 RD 5 km Mountain Ash WAL Nos Galan
13 Nov 2015 28 30:48.7 XC 10 km Lawrence KS/USA NCAA Division I Midwest Regional
31 Oct 2015 4 24:03.1 XC 8 km Evansville IN/USA Missouri Valley Conference Championships
02 Oct 2015 26 24:19.6 XC 8 km South Bend IN/USA Joe Piane Notre Dame Invitational
03 Apr 2015 13 13:58.21 OT 5 km Palo Alto CA/USA Stanford Invitational- Race 3
01 Mar 2015 2 8:17.66 IT 3 km Cedar Falls IA/USA Missouri Valley Conference Indoor Championships
14 Feb 2015 5 8:10.22 a IT 3 km Ames IA/USA Iowa State Classic- Race 2
31 Dec 2014 2 14:40 RD 5 km Mountain Ash WAL Nos Galan
05 May 2014 2 8:16.82 OT 3 km Street ENG BMC PB Classic