Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
07 Sep 2003 |
276 |
1:28:44 |
|
RD |
Half Mara |
Bristol ENG |
BUPA Bristol |
|
|
21 Jul 2002 |
60? |
36:42 |
|
RD |
10 km |
London ENG |
Golden Jubilee |
|
|
18 Apr 1999 |
156 |
2:35:43 |
|
RD |
Marathon |
London ENG |
London |
|
|
26 Apr 1998 |
175 |
2:38:13 |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
03 May 1995 |
DNF |
DNF |
|
XC |
4 mi |
Bamburgh GBR |
Northumberland Castles All-Terrain- Stage 1 |
|
|
12 Jun 1993 |
2 |
13:48.20 |
|
OT |
5 km |
London ENG |
Pearl British Championships |
|
|
05 Jun 1993 |
1 |
7:54.22 |
|
OT |
3 km |
Portsmouth ENG |
Pearl European Relays |
|
|
22 May 1993 |
12 |
14:37 |
|
RD |
5 km |
Aberdeen SCO |
Bupa Festival of Road Running |
|
|
09 May 1993 |
5 |
|
|
GP |
10 km |
n/a ENG |
Castle Challenge Grand Prix |
$1,600 |
|
09 May 1993 |
9 |
18:22 |
|
RD |
4 mi |
Alnwick ENG |
Alnwick Castle Challenge |
$1,065 |
|
25 Apr 1993 |
5 |
24:32 |
|
RD |
5 mi |
Denver CO/USA |
Cherry Creek Sneak |
|
|
03 Apr 1993 |
8 |
19:14 |
|
RD |
4 mi |
Warkworth ENG |
Warkworth Castle Challenge |
|
|
08 Nov 1992 |
1 |
28:46 |
|
RD |
10 km |
Newcastle ENG |
Heaton Harriers Open Memorial Road Race |
|
|
25 Oct 1992 |
1 |
29:58 |
|
RD |
10 km |
Gateshead ENG |
Gatorade Gateshead Road Race |
|
|
20 Sep 1992 |
96 |
1:05:33 |
a |
RD |
Half Mara |
South Shields ENG |
IAAF Diet Coke World Championships |
|
|
23 Aug 1992 |
25 |
1:09:01 |
|
RD |
Half Mara |
Glasgow SCO |
Diet Coke Great Scottish Run |
|
|
19 Jan 1991 |
7 |
30:23 |
|
RD |
10 km |
Hamilton BER |
ADT Bermuda |
|
|
04 Feb 1990 |
21 |
31:36 |
|
XC |
10 km |
Albufeira POR |
Cross dei Mandorli in Fiore |
|
|
27 Jan 1990 |
17 |
41:04 |
|
XC |
13 km |
Corby ENG |
Inter-Counties Crosscountry Championships |
|
|
19 Nov 1989 |
1 |
23:53 |
|
RD |
8.37 km |
North Shields ENG |
Clive Cookson Race |
|
|
05 Nov 1989 |
1 |
29:21 |
|
RD |
10 km |
Gateshead ENG |
General Portfolio Road Race |
|
|
22 Oct 1989 |
1 |
29:18 |
|
XC |
9.5 km |
South Shields ENG |
Northeastern Harrier League Handicap |
|
|
11 Jun 1989 |
2 |
7:47.09 |
|
OT |
3 km |
Portsmouth ENG |
Pearl Assurance International |
|
|
03 Jun 1989 |
1 |
13:28.58 |
|
OT |
5 km |
Jarrow ENG |
British Championships |
|
|
30 Apr 1989 |
2 |
24:32 |
|
RD |
5 mi |
Denver CO/USA |
Cherry Creek Sneak |
|
|
29 Mar 1989 |
2 |
13:45 |
|
RD |
5 km |
Newcastle ENG |
General Porfolio Newcastle City Centre Road Races |
$1,720 |
|
25 Feb 1989 |
83 |
|
|
XC |
14.48 km |
Epsom ENG |
English Crosscountry Championships |
|
|
22 Jan 1989 |
4 |
29:51 |
|
RD |
10 km |
Redondo Beach CA/USA |
Redondo Beach Super Bowl Sunday |
|
|
16 Jul 1988 |
2 |
8:17.79 |
|
OT |
2 mi |
Gateshead ENG |
Kodak Classic |
|
|
01 Jun 1988 |
1 |
7:46.33 |
|
OT |
3 km |
Seville ESP |
Gran Premio de Athletismo |
|
|
01 May 1988 |
1 |
15:09 |
|
RD |
5 km |
Denver CO/USA |
Mayor's Cup |
|
|
24 Apr 1988 |
1 |
24:32 |
|
RD |
5 mi |
Denver CO/USA |
Cherry Creek Sneak |
|
|
06 Apr 1988 |
5 |
13:49 |
|
RD |
5 km |
Newcastle ENG |
General Portfolio |
|
|
02 Apr 1988 |
1 |
25:40 |
|
RL |
8.5 km |
Sunderland ENG |
Northern Counties Relay- Long Leg |
|
|
07 Feb 1988 |
1 |
32:39 |
|
RD |
10.6 km |
n/a ENG |
Chester-le-Street |
|
|
24 Jan 1988 |
8 |
30:47 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
02 Jan 1988 |
17 |
|
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
20 Dec 1987 |
2 |
29:38 |
|
RD |
10 km |
Gateshead ENG |
Saltwell Harriers |
|
|
28 Nov 1987 |
2 |
21:26 |
|
XC |
6.9 km |
Gateshead ENG |
Presto Crosscountry |
|
|
21 Nov 1987 |
1 |
49:51 |
a |
RD |
10 mi |
Carlisle ENG |
Brampton-Carlisle |
|
|
03 Jan 1987 |
8 |
25:06 |
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
21 Dec 1986 |
2 |
29:36 |
|
RD |
10 km |
Gaeshead ENG |
Saltwell Harriers |
|
|
30 Nov 1986 |
7 |
20:40 |
|
XC |
6.9 km |
Gateshead ENG |
Gateshead Crosscountry |
|
|
27 Apr 1986 |
2 |
24:13 |
|
RD |
5 mi |
Denver CO/USA |
Cherry Creek Sneak |
|
|
26 Mar 1986 |
15 |
14:01 |
|
RD |
5 km |
Newcastle ENG |
Kodak AAA Championships |
|
|
06 Apr 1985 |
2 |
29:48 |
|
RD |
10 km |
Denver CO/USA |
Colorado Heat Run |
|
|
24 Nov 1984 |
1 |
50:43 |
a |
RD |
10 mi |
Carlisle ENG |
Brampton-Carlisle |
|
|
29 Apr 1984 |
1 |
24:37 |
|
RD |
5 mi |
Denver CO/USA |
Cherry Creek Sneak |
|
|
29 Aug 1983 |
1 |
8:14.93 |
|
OT |
2 mi |
London ENG |
n/a |
|
|
03 Apr 1982 |
13 |
28:04 |
x |
RD |
10 km |
Long Beach CA/USA |
Nike Grand Prix |
|
|
20 Mar 1982 |
1 |
28:23 |
x |
RD |
10 km |
South Shields ENG |
n/a |
|
|
09 Jan 1982 |
3 |
28:11 |
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
21 Nov 1981 |
3 |
50:30 |
a |
RD |
10 mi |
Carlisle ENG |
Brampton-Carlisle |
|
|
26 Jul 1981 |
1 |
7:47.82 |
|
OT |
3 km |
Gateshead ENG |
n/a |
|
|
28 Jun 1981 |
10 |
1:07:28 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
|
|
07 Jun 1981 |
1 |
7:50.82 |
|
OT |
3 km |
Gateshead ENG |
IAAF Golden Event |
|
|
19 Aug 1979 |
1 |
8:05.2 |
|
OT |
3 km |
Bydgoszcz POL |
European Junior Championships |
|
|
14 Jul 1979 |
1 |
8:03.14 |
|
OT |
3 km |
London ENG |
n/a |
|
|
25 Nov 1978 |
2 |
48:42 |
a x |
RD |
10 mi |
Carlisle ENG |
Brampton-Carlisle |
|
|
17 Sep 1978 |
1 |
8:05.8 |
|
OT |
3 km |
Gateshead ENG |
n/a |
|
|