Runner profile

Janis
Girgensons
20 Sep 1991
Latvia
Time
$3,400
17

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:54.9 Jürmala LAT 15 Aug 2010
RD Half Mara 1:05:11 Copenhagen DEN 29 Mar 2014
RD Half Mara 1:06:26.6 Jürmala LAT 22 Sep 2012
RD Half Mara 1:06:32 Tallinn EST 09 Sep 2012
RD Half Mara 1:06:50 Riga LAT 20 May 2012
RD Marathon 2:19:08 Valencia ESP 20 Nov 2016
RD Marathon 2:24:29 Stockholm SWE 04 Jun 2016
OT 3 km 8:34.89 Ogre LAT 02 Aug 2014
OT 3 km 8:37.34 Riga LAT 05 Jun 2012
OT 3 km 8:40.09 Riga LAT 05 Aug 2010
OT 5 km 14:14.19 Valmiera LAT 10 Jun 2017
OT 5 km 14:31.26 Vamiera LAT 08 Jun 2012
OT 10 km 30:26.03 Tallinn EST 29 Jun 2013
IT 3 km 8:20.40 Kuldīga LAT 19 Feb 2017

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
10 Dec 2017 42 31:24 XC 10.18 km Samorin SVK SPAR European Cross Championships
24 Jun 2017 4 14:17.09 OT 5 km Tel Aviv ISR Euro Team Championships- 2nd League
10 Jun 2017 2 14:14.19 OT 5 km Valmiera LAT President's Cup
14 May 2017 6 2:20:56.6 RD Marathon Riga LAT Lattelecom Riga
09 Apr 2017 8 1:07:33 x RD Half Mara Nice FRA Hoka One One Nice $105
19 Feb 2017 2 8:20.40 IT 3 km Kuldīga LAT Latvian Indoor Championships
11 Dec 2016 54 30:18 XC 9.94 km Chia ITA SPAR European Cross Championships
20 Nov 2016 22 2:19:08 RD Marathon Valencia ESP Valencia Trinidad Alfonso
11 Sep 2016 4 1:07:40 RD Half Mara Tallinn EST SEB Tallinn $155
01 Jul 2016 4 14:36.96 OT 5 km Valmiera LAT Latvijas Olimpiade
01 Jul 2016 1 30:50.50 OT 10 km Valmiera LAT Latvijas Olimpiade
04 Jun 2016 9 2:24:29 RD Marathon Stockholm SWE ASICS Stockholm
15 May 2016 3 1:05:41.3 RD Half Mara Riga LAT Lattelecom Riga $450
08 Aug 2015 2 14:46.03 OT 5 km Ventspils LAT Latvian Championships
06 Jun 2015 8 31:03.11 OT 10 km Cagliari ITA European Cup- B Race
17 May 2015 1 1:06:20.6 RD Half Mara Riga LAT Nordea Riga $1,140
22 Mar 2015 21 1:07:41 RD Half Mara Lisbon POR Internacional de Lisboa EDP
14 Dec 2014 55 35:13 XC 10 km Samokov BUL SPAR European Cross Championships
11 Oct 2014 1 33:25 RD 10.55 km Sigulda LAT Siguldas
28 Sep 2014 2 32:00 XC 10 km Jürmala LAT Jürmalas Skriesanas Svietki $380
21 Sep 2014 1 33:49 RD 10.5 km Valmiera LAT Sportlat Valmieras
14 Sep 2014 2 1:05:38 RD Half Mara Tallinn EST SEB Tallinn $780
06 Sep 2014 1 1:08:03 RD Half Mara Jürmala LAT Gilette Jürmalas $390
09 Aug 2014 1 34:01 RD 10.5 km Kuldiga LAT Kuldigas
02 Aug 2014 2 8:34.89 OT 3 km Ogre LAT Latvian Championships
01 Aug 2014 2 14:45.85 OT 5 km Ogre LAT Latvian Championships
18 Jul 2014 3 14:53.68 OT 5 km Vakmiera LAT State President's Prize in Athletics
15 Jun 2014 2 14:33.39 OT 5 km Budapest HUN Budapest Championships
18 May 2014 2 1:07:08 RD Half Mara Riga LAT Nordea Riga
29 Mar 2014 70 1:05:11 RD Half Mara Copenhagen DEN IAAF World Championships
08 Dec 2013 30 24:48 XC 8 km Belgrade SER SPAR European Crosscountry Championships- U23
12 Oct 2013 1 33:59 RD 10.55 km Sigulda LAT Siguldas
15 Sep 2013 1 33:00 RD 10.5 km Valmiera LAT Sportlat Valmieras
29 Jun 2013 3 30:26.03 OT 10 km Tallinn EST Estonian Championships
19 May 2013 1 1:07:25 RD Half Mara Riga LAT Nordea Riga
28 Apr 2013 1 32:35 RD 11 km Riga LAT Bikernieku
09 Dec 2012 51 26:07 XC 8.05 km Budapest HUN SPAR European Crosscountry Championships- U23
13 Oct 2012 1 16:00 RD 5.27 km Sigulda LAT Siguldas
22 Sep 2012 2 1:06:26.6 RD Half Mara Jürmala LAT Sensodyne Jürmalas
09 Sep 2012 1 1:06:32 RD Half Mara Tallinn EST SEB Tallin
15 Jul 2012 1 1:08:22 RD Half Mara Liepaja LAT Liepajas
16 Jun 2012 1 33:22 RD 10.55 km Ventspils LAT Piedzivojumu Parka
08 Jun 2012 1 14:31.26 OT 5 km Vamiera LAT State President's Prize in Athletics
05 Jun 2012 2 8:37.34 OT 3 km Riga LAT Riga Cup
20 May 2012 2 1:06:50 RD Half Mara Riga LAT Nordea Riga
15 Oct 2011 1 16:15 RD 5.27 km Sigulda LAT Siguldas
02 Jun 2011 4 8:42.68 OT 3 km Riga LAT Riga Cup
15 Aug 2010 4 16:54.9 RD 5 km Jürmala LAT Baltic Miles
07 Aug 2010 1 16:21.7 RD 5.27 km Kuldiga LAT Kuldigas
05 Aug 2010 6 8:40.09 OT 3 km Riga LAT Riga Cup
27 Sep 2009 2 18:25 RD 5.7 km Valmiera LAT Valmiera
08 Aug 2009 2 16:59.3 RD 5.27 km Kuldiga LAT Kuldigas
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