Runner profile

Glenrose
Xaba
31 Dec 1994
South Africa
Time
$1,555
13

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:46 Johannesburg RSA 28 Aug 2016
RD 10 km 33:56 Durban RSA 11 Jun 2017
RD 10 km 34:15 Port Elizabeth RSA 06 May 2017
RD 10 km 34:49 Cape Town RSA 02 Apr 2017
RD 10 km 34:50 Durban RSA 05 Jun 2016
RD 10 km 35:20 Cape Town RSA 29 Mar 2015
RD 10 km 35:33 Paulpietersburg RSA 15 Feb 2015
RD 10 km 36:31 Pretoria RSA 30 Aug 2014
OT 5 km 16:35.36 Stellenbosch RSA 15 Apr 2016
OT 5 km 16:42.72 Stellenbosch RSA 17 Apr 2015
OT 5 km 17:14.5 Pretoria RSA 21 Mar 2015
OT 10 km 33:24.6 m Pretoria RSA 20 Mar 2015

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
03 Dec 2017 2 37:54 a RD 10 km Qunu RSA Heroes
05 Nov 2017 1 35:33 RD 10 km Soweto RSA Old Mutual Soweto $355
04 Nov 2017 3 34:25 RD 10 km Nelspruit RSA South African Championships $215
08 Oct 2017 7 37:28 RD 10 km Johannesburg RSA Spar Grand Prix Series
24 Sep 2017 1 35:40 RD 10 km Johannesburg RSA FNB Joburg CityRun
17 Sep 2017 1 33:25 x RD 10 km Cape Town RSA Sanlam Cape Town $760
30 Aug 2017 1 39:46 RD 10 km Pretoria RSA Spar Pierre van Ryneveld
20 Aug 2017 7 35:05 RD 10 km Pietermaritzburg RSA Spar Grand Prix Series
09 Aug 2017 2 34:37 RD 10 km Johannesburg RSA Totalsports Women's Race
05 Aug 2017 4 34:57 RD 10 km Pretoria RSA Spar Grand Prix
11 Jun 2017 6 33:56 RD 10 km Durban RSA Spar Grand Prix Series
21 May 2017 9 42:33 a RD 12 km Cape Town RSA FNB Cape Town 12 ONERUN $225
06 May 2017 7 34:15 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
22 Apr 2017 1 34:56.12 OT 10 km Potchefstroom RSA South African Championships
21 Apr 2017 5 16:39.34 OT 5 km Potchefstroom RSA South African Championships
02 Apr 2017 11 34:49 RD 10 km Cape Town RSA Spar Grand Prix Series
26 Mar 2017 64 37:16 XC 9.858 km Kampala UGA IAAF World Cross Championships
17 Mar 2017 2 35:19.40 OT 10 km Pretoria RSA Athletics Gauteng North Championships
18 Feb 2017 1 35:42 RD 10 km Pretoria RSA BestMed Tuks
19 Nov 2016 1 38:43 a RD 10 km Pretoria RSA Tom Jenkins
22 Oct 2016 1 37:36 RD 10 km Pretoria RSA CSIR
09 Oct 2016 4 36:28 RD 10 km Johannesburg RSA SPAR Grand Prix Series
24 Sep 2016 3 36:08 RD 10 km Johannesburg RSA FNB Joburg CityRun
10 Sep 2016 2 35:37 XC 10 km George RSA South African Cross Championships
03 Sep 2016 3 36:16 RD 10 km Pretoria RSA Spar Grand Prix Series
28 Aug 2016 2 16:46 RD 5 km Johannesburg RSA Cell C Day of Races
05 Jun 2016 5 34:50 RD 10 km Durban RSA Spar Grand Prix Series
16 Apr 2016 1 34:23.56 OT 10 km Stellenbosch RSA South African Championships
15 Apr 2016 3 16:35.36 OT 5 km Stellenbosch RSA South African Championships
20 Feb 2016 3 35:54 RD 10 km Pretoria RSA Bestmed Tuks
06 Feb 2016 6 36:00 RD 10 km Sasolburg RSA South African Championships
16 Jan 2016 2 38:09 RD 10 km Pretoria RSA Bestmed ACE
12 Sep 2015 1 36:49 XC 10 km Middelburg RSA South African Cross Championships
07 Jun 2015 16 36:26 RD 10 km Durban RSA Spar Grand Prix Series
16 May 2015 6 37:11 RD 10 km Polokwane RSA Mayoral
08 May 2015 2 17:45.78 OT 5 km Potchefstroom RSA South African Open Championships
18 Apr 2015 2 34:59.20 OT 10 km Stellenbosch RSA South African Championships
17 Apr 2015 3 16:42.72 OT 5 km Stellenbosch RSA South African Championships
29 Mar 2015 11 35:20 RD 10 km Cape Town RSA Spar Grand Prix Series
21 Mar 2015 1 17:14.5 OT 5 km Pretoria RSA Athletics Gauteng North Championships
20 Mar 2015 1 33:24.6 m OT 10 km Pretoria RSA Athletics Gauteng North Championships
15 Feb 2015 2 35:33 RD 10 km Paulpietersburg RSA eDumbe
31 Jan 2015 11 31:47 XC 8 km Krugersdorp RSA South African Crosscountry Trials
13 Sep 2014 5 29:43 XC 8 km George RSA South African Crosscountry Championships
30 Aug 2014 10 36:31 RD 10 km Pretoria RSA Spar Grand Prix Series
25 Jan 2014 1 29:11 XC 8 km Pretoria RSA South African Crosscountry Trials