Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
10 Sep 2017 |
3 |
1:21:26 |
|
RD |
Half Mara |
Llanwddyn WAL |
Lake Vyrnwy |
|
|
06 Jul 2017 |
3 |
17:22 |
|
RD |
5 km |
South Manchesrer ENG |
Decathlon Sale Sizzler #1 |
|
|
23 Apr 2017 |
34? |
2:55:08 |
|
RD |
Marathon |
London ENG |
Virgin Money London |
|
|
19 Mar 2017 |
2 |
1:19:32 |
|
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
$930 |
|
03 Apr 2016 |
4 |
1:19:24 |
x |
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
|
|
30 May 2015 |
20 |
17:00.75 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
05 May 2015 |
4 |
10:13.72 |
m |
OT |
3 km |
Stretford ENG |
Trafford AC Grand Prix- Race 3 |
|
|
07 Mar 2015 |
26 |
27:08 |
|
XC |
8 km |
Birmingham ENG |
British Athletics World Trials |
|
|
21 Feb 2015 |
11 |
31:51 |
|
XC |
8 km |
London ENG |
Saucony English Cross Championships |
|
|
01 Feb 2015 |
4 |
28:20 |
x |
RD |
5 mi |
Alsager ENG |
Brooks Alsager |
|
|
28 Dec 2014 |
2 |
34:37 |
|
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
29 Nov 2014 |
31 |
29:05 |
|
XC |
8.1 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
23 Nov 2014 |
2 |
1:17:58 |
|
RD |
Half Mara |
Conwy WAL |
Conwy |
|
|
16 Nov 2014 |
15 |
34:58 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
14 Sep 2014 |
1 |
1:17:00 |
|
RD |
Half Mara |
Lake Vyrnwy WAL |
Lake Vyrnwy |
|
|
29 Jun 2014 |
DNF |
DNF |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
10 Jun 2014 |
6 |
9:42.67 |
|
OT |
3 km |
Stretford ENG |
Trafford Grand Prix |
|
|
31 May 2014 |
12 |
16:32.19 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
23 May 2014 |
2 |
16:24 |
|
RD |
5 km |
Christleton ENG |
Christleton |
|
|
20 May 2014 |
1 |
9:31.92 |
m |
OT |
3 km |
Stretford ENG |
Trafford Grand Prix- Section 2 |
|
|
11 May 2014 |
7 |
35:09 |
|
RD |
10 km |
Bristol ENG |
Bristol |
|
|
06 May 2014 |
2 |
9:31.74 |
m |
OT |
3 km |
Stretford ENG |
Trafford Grand Prix- Section 2 |
|
|
23 Mar 2014 |
2 |
1:16:44 |
x |
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
|
|
22 Feb 2014 |
15 |
29:16 |
|
XC |
8 km |
Nottingham ENG |
ECCA English Cross Championships |
|
|
02 Feb 2014 |
7 |
28:48 |
x |
RD |
5 mi |
Alsager ENG |
Brooks Alsager |
|
|
29 Dec 2013 |
8 |
34:58 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
17 Nov 2013 |
12 |
34:58 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
15 Sep 2013 |
2 |
1:20:43 |
|
RD |
Half Mara |
Lake Vyrnwy WAL |
Lake Vyrnwy |
|
|
09 Sep 2012 |
1 |
1:20:02 |
|
RD |
Half Mara |
Lake Vyrnwy WAL |
Lake Vyrnwy |
|
|
12 Sep 2010 |
2 |
1:23:35 |
|
RD |
Half Mara |
Lake Vyrnwy WAL |
Lake Vyrnwy |
|
|
13 Sep 2009 |
3 |
1:25:07 |
|
RD |
Half Mara |
Lake Vyrnwy WAL |
Asics Lake Vyrnwy |
|
|
31 Jul 2009 |
1 |
30:56 |
|
RD |
5 mi |
Gobowen ENG |
Gobowen |
|
|
10 May 2009 |
1 |
37:43 |
|
RD |
10 km |
Market Drayton ENG |
Muller Market Drayton |
|
|
26 Aug 2008 |
1 |
10:12.06 |
m |
OT |
3 km |
Stretford ENG |
Trafford Grand Prix- Section 2 |
|
|
12 Jul 2008 |
5 |
18:14.2 |
m |
OT |
5 km |
Birmingham ENG |
BMC Regional Races (mixed) |
|
|