Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:40 | Leeds ENG | 16 Nov 2014 | ||
RD | 10 km | 34:52 | London ENG | 25 May 2014 | ||
RD | 10 km | 35:03 | Bristol ENG | 11 May 2014 | ||
RD | 10 km | 35:28 | Swansea WAL | 22 Sep 2013 | ||
RD | Half Mara | 1:14:10 | Cardiff WAL | 05 Oct 2014 | ||
RD | Half Mara | 1:15:26 | Bristol ENG | 21 Sep 2014 | ||
RD | Marathon | 2:39:55 | Frankfurt GER | 26 Oct 2014 | ||
RD | Marathon | 3:06:10 | Berlin GER | 25 Sep 2011 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
01 Mar 2015 | 2 | 1:15:14 | RD | Half Mara | Bath ENG | Bath | $1,620 | ||
21 Feb 2015 | 13 | 32:08 | XC | 8 km | London ENG | Saucony English Cross Championships | |||
16 Nov 2014 | 11 | 34:40 | RD | 10 km | Leeds ENG | Leeds Abbey Dash | |||
26 Oct 2014 | 12 | 2:39:55 | RD | Marathon | Frankfurt GER | BMW Frankfurt | |||
05 Oct 2014 | 6 | 1:14:10 | RD | Half Mara | Cardiff WAL | Lloyds Bank Cardiff | $520 | ||
21 Sep 2014 | 2 | 1:15:26 | RD | Half Mara | Bristol ENG | Bristol | $2,035 | ||
25 May 2014 | 9 | 34:52 | RD | 10 km | London ENG | Bupa London | $335 | ||
11 May 2014 | 6 | 35:03 | RD | 10 km | Bristol ENG | Bristol | |||
05 May 2014 | 6 | 28:39 | RD | 5 mi | Cardiff WAL | Cardiff Bay | |||
22 Sep 2013 | 6 | 35:28 | RD | 10 km | Swansea WAL | Admiral Swansea Bay | |||
15 Sep 2013 | 6 | 1:16:55 | x | RD | Half Mara | Bristol ENG | Bristol | ||
25 Sep 2011 | 70 | 3:06:10 | RD | Marathon | Berlin GER | BMW Berlin |