Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
31 Dec 2017 |
15 |
35:17 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
05 Nov 2017 |
16 |
34:49 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
09 Sep 2017 |
12 |
34:57 |
|
RD |
10 km |
Prague CZE |
Birell Grand Prix |
|
|
25 Apr 2017 |
5 |
9:55.99 |
m |
OT |
3 km |
Stretford ENG |
Trafford AC Grand Prix- Race 2 |
|
|
04 Dec 2016 |
1 |
1:23:10 |
|
RD |
Half Mara |
Siem Reap CAM |
Angkor Heriage |
|
|
17 Aug 2016 |
7 |
10:08.35 |
|
OT |
3 km |
Manchester ENG |
Manchester International |
|
|
22 May 2016 |
13 |
35:58 |
|
RD |
10 km |
Manchester ENG |
Great Manchester Run |
|
|
12 Mar 2016 |
32 |
32:15 |
|
XC |
8 km |
Birmingham ENG |
British Inter-Counties Cross Championships |
|
|
27 Feb 2016 |
37 |
33:05 |
|
XC |
8 km |
Castle Donington ENG |
ECCA Saucony English Cross Championships |
|
|
07 Mar 2015 |
34 |
27:31 |
|
XC |
8 km |
Birmingham ENG |
British Athletics World Trials |
|
|
28 Feb 2015 |
1 |
17:07 |
|
RD |
5 km |
Barrowford ENG |
Podium |
|
|
14 Feb 2015 |
11 |
9:36.87 |
|
IT |
3 km |
Sheffield ENG |
Sainsbury’s British Athletics Indoor Championship |
|
|
16 Nov 2014 |
20 |
35:30 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
19 Oct 2014 |
12 |
1:21:00 |
|
RD |
Half Mara |
Birmingham ENG |
Bupa Great Birmingham Run |
|
|
21 Sep 2014 |
5 |
35:09 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
$245 |
|
10 Aug 2014 |
3 |
35:00 |
|
RD |
10 km |
Darlington ENG |
Darlington |
|
|
29 Jun 2014 |
16 |
17:00.97 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
01 Jun 2014 |
1 |
16:36 |
|
RD |
5 km |
Middlesbrough ENG |
Middlesbrough Riverside |
|
|
04 May 2014 |
1 |
36:19 |
|
RD |
10 km |
Sunderland ENG |
Sunderland City |
|
|
19 Apr 2014 |
1 |
20:31 |
|
XC |
5.23 km |
Horwich ENG |
Rivington Pike Fell Race |
|
|
29 Dec 2013 |
14 |
36:02 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
24 Nov 2013 |
22 |
30:06 |
|
XC |
8.1 km |
Tilburg NED |
Warande Cross |
|
|
25 Nov 2012 |
41 |
31:28 |
|
XC |
8.1 km |
Tilburg NED |
loket.nl Warande Cross |
|
|
18 Nov 2012 |
8 |
34:41 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
23 Sep 2012 |
11 |
35:22 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
|
|
25 Mar 2012 |
2 |
1:19:55 |
|
RD |
Half Mara |
Fleet ENG |
Fleet |
|
|
19 Nov 2011 |
1 |
58:33 |
a |
RD |
10 mi |
Carlisle ENG |
Brampton-Carlisle |
|
|
20 Mar 2011 |
5 |
1:19:49 |
|
RD |
Half Mara |
Fleet ENG |
Fleet |
|
|
25 Sep 2010 |
5 |
36:28.1 |
|
RD |
10 km |
Carouge SUI |
A Travers Carouge Run to Run |
|
|