Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 Feb 2017 |
3 |
31:55 |
|
RD |
10 km |
Dewsbury ENG |
Dewsbury |
|
|
06 Nov 2016 |
24 |
30:48 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
02 Aug 2015 |
10 |
14:53.92 |
|
OT |
5 km |
Bedford ENG |
CAU Inter-County Championships |
|
|
04 Jul 2015 |
DNF |
DNF |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
27 Jun 2015 |
8 |
14:11.32 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
30 May 2015 |
14 |
14:22.25 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
05 May 2015 |
2 |
8:31.55 |
|
OT |
3 km |
Stretford ENG |
Trafford AC Grand Prix |
|
|
21 Feb 2015 |
4 |
39:46 |
|
XC |
12 km |
London ENG |
Saucony English Cross Championships |
|
|
16 Nov 2014 |
16 |
30:01 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
12 Jul 2014 |
12 |
8:19.91 |
|
OT |
3 km |
Stretford ENG |
BMC Grand Prix |
|
|
28 Jun 2014 |
13 |
14:26.57 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
10 May 2014 |
11 |
30:10.18 |
|
OT |
10 km |
Parliament Hill ENG |
Highgate Harriers Night of the 10000m PBs |
|
|
22 Feb 2014 |
14 |
37:22 |
|
XC |
12 km |
Nottingham ENG |
ECCA English Cross Championships |
|
|
02 Feb 2014 |
2 |
30:24 |
|
RD |
10 km |
Dewsbury ENG |
Dewsbury |
|
|
17 Aug 2013 |
9 |
14:56.62 |
|
OT |
5 km |
Trafford ENG |
Trafford Grand Prix |
|
|
14 Jul 2013 |
12 |
15:00.02 |
|
OT |
5 km |
Birmingham ENG |
British Championships |
|
|
18 May 2013 |
5 |
14:10.42 |
|
OT |
5 km |
Solihull ENG |
BMC Grand Prix- Solihull |
|
|
09 Mar 2013 |
9 |
35:09 |
|
XC |
12 km |
Birmingham ENG |
McCain UK Cross Challenge Final |
|
|
24 Feb 2013 |
5 |
41:57 |
|
XC |
12 km |
Gateshead ENG |
English Cross Championships |
|
|
03 Feb 2013 |
1 |
30:27 |
|
RD |
10 km |
Dewsbury ENG |
Dewsbury |
|
|
30 Dec 2012 |
10 |
30:31 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
21 Jul 2012 |
9 |
14:05.49 |
|
OT |
5 km |
Solihull ENG |
BMC Grand Prix- Solihull |
|
|
20 Nov 2011 |
22 |
30:46 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|