Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:04:05 | Kavarna BUL | 06 Oct 2012 | ||
OT | 5 km | 13:50.55 | Glasgow SCO | 27 Jul 2014 | ||
OT | 5 km | 13:59.94 | Porto-Novo BEN | 01 Jul 2012 | ||
OT | 10 km | 28:40.44 | Glasgow SCO | 01 Aug 2014 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
01 Aug 2014 | 13 | 28:40.44 | OT | 10 km | Glasgow SCO | Commonwealth Games | |||
27 Jul 2014 | 16 | 13:50.55 | OT | 5 km | Glasgow SCO | Commonwealth Games | |||
20 Oct 2013 | 10 | 1:05:07.2 | x | RD | Half Mara | Kigali RWA | MTN | ||
24 Mar 2013 | 84 | 36:49 | XC | 11.148 km | Bydgoszcz POL | IAAF World Cross Championships | |||
06 Oct 2012 | 22 | 1:04:05 | RD | Half Mara | Kavarna BUL | IAAF World Championships | $1,000 | ||
01 Jul 2012 | 9 | 13:59.94 | OT | 5 km | Porto-Novo BEN | African Championships |