Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
25 Nov 2017 |
43 |
32:30 |
|
XC |
9.8 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
18 Aug 2017 |
1 |
14:22 |
|
RD |
5 km |
Ipswich ENG |
Ipswich Building Society Twilight |
$645 |
|
01 Jul 2017 |
DNF |
DNF |
|
OT |
5 km |
Birmingham ENG |
British Athletics Championships |
|
|
14 Jun 2017 |
2 |
13:59.73 |
|
OT |
5 km |
Watford ENG |
BMC Gold Standard Races |
|
|
20 May 2017 |
9 |
29:01.76 |
|
OT |
10 km |
London ENG |
Highgate Harriers Night of the 10,000m PB's |
|
|
11 Sep 2016 |
21 |
1:08:04 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
|
|
25 Jun 2016 |
10 |
14:10.48 |
|
OT |
5 km |
Birmingham ENG |
British Outdoor Championships |
|
|
05 Jun 2016 |
16 |
30:45.96 |
|
OT |
10 km |
Mersin TUR |
European Cup |
|
|
30 May 2016 |
5 |
29:58 |
|
RD |
10 km |
London ENG |
Vitality London |
|
|
28 May 2016 |
6 |
14:07.77 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix- Race A |
|
|
21 May 2016 |
DNF |
DNF |
|
OT |
10 km |
London ENG |
Highgate Harriers Night of the 10,000m PBs- Race 5 |
|
|
01 May 2016 |
18 |
28:45.82 |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
03 Apr 2016 |
9 |
14:06 |
|
RD |
5 km |
Carlsbad CA/USA |
Carlsbad |
$300 |
|
21 Feb 2016 |
2 |
1:05:24 |
|
RD |
Half Mara |
Wokingham ENG |
Wokingham |
|
|
07 Feb 2016 |
2 |
29:43 |
|
RD |
10 km |
Chichester ENG |
Chichester Priory |
|
|
16 Jan 2016 |
11 |
22:58 |
|
XC |
8 km |
Antrim NIR |
Antrim International Cross Challenge |
|
|
28 Nov 2015 |
18 |
31:04 |
|
XC |
9.8 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
15 Nov 2015 |
13 |
30:14 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
04 Jul 2015 |
18 |
14:31.55 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
10 Jun 2015 |
DNF |
DNF |
|
OT |
5 km |
Huelva ESP |
Meeting Iberoamericano de Atletismo |
|
|
07 Jun 2015 |
11 |
14:27.33 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's Birmingham Grand Prix |
|
|
25 May 2015 |
3 |
29:14 |
|
RD |
10 km |
London ENG |
Bupa London |
$1,240 |
|
02 May 2015 |
7 |
28:29.61 |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Race 2 |
|
|
29 Mar 2015 |
11 |
14:14 |
|
RD |
5 km |
Carlsbad CA/USA |
Carlsbad- elite |
|
|
10 Jan 2015 |
27 |
27:29 |
|
XC |
8 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
|
|
14 Dec 2014 |
40 |
34:23 |
|
XC |
10 km |
Samokov BUL |
SPAR European Cross Championships |
|
|
29 Nov 2014 |
4 |
29:38 |
|
XC |
9.8 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
16 Nov 2014 |
17 |
45:18.8 |
|
RD |
15 km |
Nijmegen NED |
Scholten Awater Zevenheuvelenloop |
$190 |
|
26 Oct 2014 |
10 |
48:47 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
07 Sep 2014 |
22 |
1:07:26 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
01 Aug 2014 |
14 |
28:47.39 |
|
OT |
10 km |
Glasgow SCO |
Commonwealth Games |
|
|
27 Jul 2014 |
13 |
13:43.75 |
|
OT |
5 km |
Glasgow SCO |
Commonwealth Games |
|
|
20 Jul 2014 |
5 |
8:34 |
|
RD |
2 mi |
London ENG |
Sainsbury's Anniversary Games on the Mall |
|
|
21 Jun 2014 |
6 |
13:59.25 |
|
OT |
5 km |
Braunschweig GER |
European Athletics Team Championships |
|
|
11 Jun 2014 |
15 |
29:48.64 |
|
OT |
10 km |
Eugene OR/USA |
NCAA Division I Championships |
|
|
31 May 2014 |
8 |
13:52.80 |
|
OT |
5 km |
Fayetteville AR/USA |
NCAA Division I West Preliminary Round- Race 2 |
|
|
29 May 2014 |
9 |
29:35.83 |
|
OT |
10 km |
Fayetteville AR/USA |
NCAA Division I West Preliminary Round |
|
|
17 May 2014 |
1 |
14:42.79 |
|
OT |
5 km |
Laramie WY/USA |
Mountain West Conference Championships |
|
|
16 May 2014 |
1 |
31:19.99 |
|
OT |
10 km |
Laramie WY/USA |
Mountain West Conference Championships |
|
|
04 May 2014 |
22 |
28:59.63 |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Kim McDonald |
|
|
18 Apr 2014 |
3 |
13:33.28 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
14 Mar 2014 |
6 |
13:56.66 |
|
IT |
5 km |
Albuquerque NM/USA |
NCAA Division I Indoor Championships |
|
|
01 Mar 2014 |
1 |
8:34.60 |
|
IT |
3 km |
Colorado Springs CO/USA |
Mountain West Conference Indoor Championships |
|
|
28 Feb 2014 |
1 |
15:20.09 |
|
IT |
5 km |
Colorado Springs CO/USA |
Mountain West Conference Indoor Championships |
|
|
14 Feb 2014 |
3 |
13:42.50 |
a |
IT |
5 km |
Seattle WA/USA |
Husky Classic- Invitational |
|
|
11 Jan 2014 |
22 |
25:27 |
|
XC |
8 km |
Edinburgh SCO |
Bupa Great Edinburgh Crosscountry |
|
|
08 Dec 2013 |
5 |
24:13 |
|
XC |
8 km |
Belgrade SER |
SPAR European Crosscountry Championships- U23 |
|
|
23 Nov 2013 |
10 |
30:17.2 |
|
XC |
9.89 km |
Terre Haute IN/USA |
NCAA Division I Crosscountry Championships |
|
|
15 Nov 2013 |
6 |
29:46.1 |
|
XC |
10 km |
Ogden UT/USA |
NCAA Division I- Mountain Region |
|
|
01 Nov 2013 |
2 |
24:12.4 |
|
XC |
8 km |
Colorado Springs CO/USA |
Mountain West Conference Championships |
|
|
19 Oct 2013 |
7 |
23:30 |
|
XC |
8 km |
Madison WI/USA |
Wisconsin adidas Invitational |
|
|
04 Oct 2013 |
2 |
24:22.3 |
|
XC |
8 km |
South Bend IN/USA |
Notre Dame Invitational- Blue Race |
|
|
13 Jul 2013 |
5 |
14:23.74 |
|
OT |
5 km |
Tampere FIN |
European Athletics U23 Championships |
|
|
08 Jun 2013 |
7 |
13:55.55 |
|
OT |
5 km |
Eugene OR/USA |
NCAA Division I Championships |
|
|
25 May 2013 |
3 |
14:12.27 |
|
OT |
5 km |
Austin TX/USA |
NCAA Division I West Preliminary Round- Race 1 |
|
|
11 May 2013 |
1 |
14:30.00 |
|
OT |
5 km |
Las Vegas NV/USA |
Mountain West Conference Championships |
|
|
10 May 2013 |
1 |
30:27.71 |
|
OT |
10 km |
Las Vegas NV/USA |
Mountain West Conference Championships |
|
|
28 Apr 2013 |
15 |
13:29.94 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
08 Mar 2013 |
8 |
13:46.44 |
|
IT |
5 km |
Fayetteville AR/USA |
NCAA Division I Indoor Championships |
|
|
23 Feb 2013 |
1 |
8:14.66 |
|
IT |
3 km |
Nampa ID/USA |
Mountain West Indoor Championships |
|
|
22 Feb 2013 |
1 |
14:30.30 |
|
IT |
5 km |
Nampa ID/USA |
Mountain West Indoor Championships |
|
|
08 Feb 2013 |
6 |
13:40.39 |
a |
IT |
5 km |
Seattle WA/USA |
Husky Classic- Invitational |
|
|