Runner profile

Nicodemus
Ongeri
1959
Kenya
Time
$995
2

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:47 Bielefeld GER 04 Sep 1992
RD 10 mi 47:46 a Zaandam NED 20 Sep 1992
RD 20 km 59:56 Alphen aan den Rijn NED 13 Mar 1994
RD Half Mara 1:04:37 Paderborn GER 02 Apr 1994
RD Half Mara 1:05:06 Griesheim GER 17 Nov 1993
RD Half Mara 1:06:31 a Grevenmacher LUX 27 Sep 1992
RD Marathon 2:16:10 Marrakech MAR 14 Jan 1996
RD Marathon 2:17:10 Echternach LUX 22 Oct 1995
RD Marathon 2:17:19 Patthaya THA 18 Jul 1993
RD Marathon 2:23:35 a Tsukuba JPN 24 Nov 1991

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
24 Jan 2003 6 1:31:59 x RD 30 km Nairobi KEN Kenya Armed Forces Road Race
20 Sep 1998 DNF DNF RD Marathon Kuala Lumpur MAS Commonwealth Games
26 Oct 1997 4 2:17:09 RD Marathon Echternach LUX Spa Echternach Euro- $815
08 Jun 1997 18 2:30:59 RD Marathon Enschede NED Twente
11 May 1997 4 2:20:54 RD Marathon Regensburg GER Regensburg City
14 Jan 1996 13 2:16:10 RD Marathon Marrakech MAR Marrakech
12 Nov 1995 2 1:05:33 RD Half Mara Griesheim GER Griesheimer
22 Oct 1995 4 2:17:10 RD Marathon Echternach LUX Echternach
23 Apr 1994 14 2:15:40 x RD Marathon Belgrade SER Belgrade
02 Apr 1994 6 1:04:37 RD Half Mara Paderborn GER Paderborner Osterlauf
13 Mar 1994 8 59:56 RD 20 km Alphen aan den Rijn NED Alphen aan den Rijn
19 Dec 1993 10 48:56 RD 10 mi Den Haag NED Fit Den Haag
17 Nov 1993 4 1:05:06 RD Half Mara Griesheim GER Griesheimer
24 Oct 1993 19 2:20:42 RD Marathon Carpi ITA Italia
18 Jul 1993 1 2:17:19 RD Marathon Patthaya THA n/a
30 Jun 1993 10 23:08 RD 7.9 km Darmstadt GER Cup da Franco
19 Jun 1993 6 48:35 RD 10 mi Borgholzhausen GER Nacht von Borgholzhausen
06 Jun 1993 3 48:19 RD 10 mi Tilburg NED Tilburg
27 Sep 1992 16 1:06:31 a RD Half Mara Grevenmacher LUX Route du Vin $180
20 Sep 1992 7 47:46 a RD 10 mi Zaandam NED Dam tot Dam
04 Sep 1992 4 28:47 RD 10 km Bielefeld GER Bielefelder Citylauf
24 Nov 1991 1 2:23:35 a RD Marathon Tsukuba JPN Tsukuba