Runner profile

Paskar
Owor
22 Dec 1980
Uganda
Time
$930
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:28 Bristol ENG 15 May 2011
RD 10 mi 48:58 Twickenham ENG 16 Oct 2011
OT 3 km 8:18.01 Vilvoorde BEL 12 Aug 2008
OT 5 km 14:18.92 London ENG 07 May 2012
OT 5 km 14:43.26 London ENG 05 May 2012

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
29 May 2017 31 31:09 RD 10 km London ENG Vitality London
16 Oct 2016 4 50:50 RD 10 mi Twickenham ENG Cabbage Patch $120
25 May 2015 14 30:06 RD 10 km London ENG Bupa London
11 Apr 2015 3 27:25 XC 8.96 km Sutton Coldfield ENG ERRA National Men's 12-Stage Relays- Leg 3
07 Mar 2015 29 36:16 XC 12 km Birmingham ENG British Athletics World Trials
19 Oct 2014 3 50:41 RD 10 mi Twickenham ENG Cabbage Patch $485
05 Apr 2014 12 25:26 RL 8.18 km Sutton Coldfield ENG ERRA National Men's 12 Stage Relays- Leg 5
22 Feb 2014 18 37:28 XC 12 km Nottingham ENG ECCA English Cross Championships
20 Oct 2013 8 51:35 RD 10 mi Twickenham ENG Cabbage Patch
13 Apr 2013 7 27:16 RL 8.663 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 5
06 Apr 2013 3 24:14 RD 5 mi London ENG Victoria Park
21 Oct 2012 4 50:41 RD 10 mi Twickenham ENG Cabbage Patch
07 May 2012 1 14:18.92 OT 5 km London ENG British University Championships
05 May 2012 1 14:43.26 OT 5 km London ENG British University Championships- Heat 1
14 Apr 2012 1 26:42 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 11
16 Oct 2011 1 48:58 RD 10 mi Twickenham ENG Cabbage Patch
15 May 2011 8 29:28 RD 10 km Bristol ENG Bristol $325
12 Aug 2008 3 8:18.01 OT 3 km Vilvoorde BEL B Meeting