Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
12 Jun 2016 |
13 |
14:20.31 |
|
OT |
5 km |
Portland OR/USA |
Portland Track Festival- Section 2 |
|
|
06 Feb 2016 |
7 |
8:13.99 |
|
IT |
3 km |
New York NY/USA |
Armory Track Invitational |
|
|
17 Apr 2015 |
12 |
13:45.57 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- Invitational |
|
|
14 Mar 2015 |
6 |
8:02.72 |
|
IT |
3 km |
Fayetteville AR/USA |
NCAA Division I Indoor Championships |
|
|
28 Feb 2015 |
1 |
8:11.05 |
|
IT |
3 km |
Albuquerque NM/USA |
Mountain West Conference Indoor Championships |
|
|
27 Feb 2015 |
1 |
14:30.17 |
|
IT |
5 km |
Albuquerque NM/USA |
Mountain West Conference Indoor Championships |
|
|
20 Feb 2015 |
1 |
8:13.80 |
a |
IT |
3 km |
Flagstaff AZ/USA |
Northern Arizona Tune-Up Meet |
|
|
13 Feb 2015 |
9 |
13:50.05 |
a |
IT |
5 km |
Seattle WA/USA |
Husky Classic |
|
|
31 Jan 2015 |
1 |
8:11.64 |
|
IT |
3 km |
Albuquerque NM/USA |
New Mexico Lobo Collegiate Invitational |
|
|
17 Oct 2014 |
32 |
24:12 |
|
XC |
8 km |
Madison WI/USA |
Wisconsin adidas Invitational |
|
|
03 Oct 2014 |
11 |
23:35.8 |
|
XC |
8 km |
South Bend IN/USA |
Notre Dame Invitational |
|
|
01 Aug 2014 |
15 |
28:47.94 |
|
OT |
10 km |
Glasgow SCO |
Commonwealth Games |
|
|
15 Jul 2014 |
1 |
8:19.62 |
|
OT |
3 km |
Cardiff WAL |
Welsh Athletics International |
|
|
11 Jun 2014 |
10 |
29:16.79 |
|
OT |
10 km |
Eugene OR/USA |
NCAA Division I Championships |
|
|
31 May 2014 |
7 |
14:22.08 |
|
OT |
5 km |
Fayetteville AR/USA |
NCAA Division I West Preliminary Round- Race 1 |
|
|
29 May 2014 |
11 |
29:40.35 |
|
OT |
10 km |
Fayetteville AR/USA |
NCAA Division I West Preliminary Round |
|
|
17 May 2014 |
2 |
14:43.94 |
|
OT |
5 km |
Laramie WY/USA |
Mountain West Conference Championships |
|
|
16 May 2014 |
2 |
31:20.90 |
|
OT |
10 km |
Laramie WY/USA |
Mountain West Conference Championships |
|
|
04 May 2014 |
6 |
13:54.48 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Race 3 |
|
|
04 Apr 2014 |
18 |
28:50.43 |
|
OT |
10 km |
Palo Alto CA/USA |
Stanford Invitational- Race 1 |
|
|
14 Mar 2014 |
9 |
14:10.36 |
|
IT |
5 km |
Albuquerque NM/USA |
NCAA Division I Indoor Championships |
|
|
01 Mar 2014 |
3 |
8:39.49 |
|
IT |
3 km |
Colorado Springs CO/USA |
Mountain West Conference Indoor Championships |
|
|
28 Feb 2014 |
2 |
15:21.67 |
|
IT |
5 km |
Colorado Springs CO/USA |
Mountain West Conference Indoor Championships |
|
|
15 Feb 2014 |
11 |
8:00.86 |
a |
IT |
3 km |
Seattle WA/USA |
Husky Classic- Invitational Section 2 |
|
|
14 Dec 2013 |
2 |
13:44.70 |
|
IT |
5 km |
Bloomington IN/USA |
Hoosier Open |
|
|
23 Nov 2013 |
61 |
31:00.1 |
|
XC |
9.89 km |
Terre Haute IN/USA |
NCAA Division I Crosscountry Championships |
|
|
15 Nov 2013 |
8 |
29:47.2 |
|
XC |
10 km |
Ogden UT/USA |
NCAA Division I- Mountain Region |
|
|
01 Nov 2013 |
3 |
24:16.9 |
|
XC |
8 km |
Colorado Springs CO/USA |
Mountain West Conference Championships |
|
|
19 Oct 2013 |
24 |
23:44 |
|
XC |
8 km |
Madison WI/USA |
Wisconsin adidas Invitational |
|
|
30 Jun 2013 |
9 |
14:28.37 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
15 Jun 2013 |
2 |
14:36.73 |
|
OT |
5 km |
Bedford ENG |
English Championships- U23 |
|
|
31 Dec 2012 |
2 |
14:42 |
|
RD |
5 km |
Mountain Ash WAL |
Nos Galan |
|
|
12 Oct 2012 |
55 |
24:01 |
|
XC |
8 km |
Madison WI/USA |
Wisconsin adidas Invitational |
|
|
24 Jun 2012 |
10 |
14:20.58 |
|
OT |
5 km |
Birmingham ENG |
Aviva Olympic Trials |
|
|
09 Jun 2012 |
8 |
14:01.69 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
20 May 2012 |
1 |
8:08.63 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
07 May 2012 |
2 |
14:19.64 |
|
OT |
5 km |
London ENG |
British University Championships |
|
|
05 May 2012 |
1 |
14:37.89 |
|
OT |
5 km |
London ENG |
British University Championships- Heat 3 |
|
|
08 Apr 2012 |
2 |
31:10 |
|
RD |
10 km |
Cwmafon WAL |
Richard Burton |
|
|
04 Mar 2012 |
4 |
15:06 |
x |
RD |
5 km |
Cardiff WAL |
Saint David's Day |
|
|
31 Dec 2011 |
4 |
14:45 |
|
RD |
5 km |
Mountain Ash WAL |
Nos Galan |
|
|
26 Dec 2011 |
2 |
24:43 |
|
RD |
5 mi |
Glynneath WAL |
Glynneath |
|
|
16 Jul 2011 |
12 |
14:29.57 |
|
OT |
5 km |
Ostrava CZE |
European U23 Championships |
|
|
11 Jun 2011 |
6 |
13:57.61 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix- Watford |
|
|
22 May 2011 |
5 |
14:35.60 |
|
OT |
5 km |
Loughborough ENG |
Loughborough International |
|
|
07 May 2011 |
3 |
14:50 |
|
RD |
5 km |
Bridgend WAL |
Bridgend Town Centre |
|
|
20 Feb 2011 |
1 |
8:05.16 |
|
IT |
3 km |
Sheffield ENG |
British Universities Championships |
|
|
26 Dec 2010 |
1 |
24:56 |
|
RD |
5 mi |
Glynneath WAL |
Glynneath |
|
|
02 Mar 2008 |
22 |
14:38 |
x |
RD |
5 km |
Cardiff WAL |
Welsh Champiomships |
|
|
17 Dec 2006 |
10 |
15:07 |
|
XC |
4 km |
Brussels BEL |
Iris Lotto Crosscup- U17 |
|
|