Runner profile

Cassie
McWilliams
O'Neill
1966
United States
Time
$7,000
2

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:16 Chicago IL/USA 16 Jul 1993
RD 5 km 16:30 a Chicago IL/USA 25 Oct 1992
RD 10 km 33:39 Raleigh NC/USA 11 Nov 1990
RD 10 km 34:08 Fair Lakes VA/USA 23 Sep 1990
RD 15 km 52:56 Jacksonville FL/USA 12 Mar 1994
RD 10 mi 56:39 Flint MI/USA 28 Aug 1993
OT 3 km 9:15.43 San Fernando Valley CA/USA 22 May 1993
OT 5 km 16:26.07 Edwardsville IL/USA 10 Jul 1994
OT 5 km 16:35.31 Philadelphia PA/USA 28 Apr 1994
IT 3 km 9:15.97 Atlanta GA/USA 05 Mar 1994
IT 3 km 9:18.5 Cambridge MA/USA 22 Jan 1994
IT 5 km 16:35.93 Indianapolis IN/USA 10 Mar 1989

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
11 Sep 1994 7 9:26.50 OT 3 km London ENG IAAF World Cup
10 Jul 1994 2 16:26.07 OT 5 km Edwardsville IL/USA US Olympic Festival
27 Jun 1994 10 9:26.28 OT 3 km Montreal PQ/CAN McGill International
17 Jun 1994 7 9:22.25 OT 3 km Knoxville TN/USA USA/Mobile Outdoor Championships
28 Apr 1994 21 16:35.31 OT 5 km Philadelphia PA/USA Penn Relays
12 Mar 1994 9 52:56 RD 15 km Jacksonville FL/USA Gate River Run $600
05 Mar 1994 2 9:15.97 IT 3 km Atlanta GA/USA USA/Mobil Indoor Championships
22 Jan 1994 5 9:18.5 IT 3 km Cambridge MA/USA Commonwealth Invitational
23 Nov 1993 5 16:36 RL 5 km Chiba JPN Chiba International Ekiden- Leg 2
14 Nov 1993 4 22:10 RD 4 mi Hammond IN/USA Jimmy's/Nike Fall Frolic $100
31 Oct 1993 5 16:40 a RD 5 km Chicago IL/USA Mrs T's $150
11 Oct 1993 20 34:24 RD 10 km Boston MA/USA Tufts Health Plan for Women
28 Aug 1993 8 56:39 RD 10 mi Flint MI/USA Crim $800
22 Aug 1993 11 39:01 a RD 11.265 km Falmouth MA/USA Pilgrim Health Care Falmouth Road Race $400
24 Jul 1993 6 38:09 RD 11.27 km Davenport IA/USA Quad City Times Bix $900
16 Jul 1993 3 16:16 RD 5 km Chicago IL/USA Bastille Day
04 Jul 1993 8 33:43 a RD 10 km Atlanta GA/USA Peachtree Road Race $800
19 Jun 1993 7 21:05 RD 4 mi Peoria IL/USA Steamboat Classic $400
12 Jun 1993 1 34:17 RD 10 km Green Bay WI/USA Bellin
23 May 1993 3 9:26.67 OT 3 km San Fernando Valley CA/USA Nike Twilight Distance Classic
22 May 1993 4 9:15.43 OT 3 km San Fernando Valley CA/USA Nike Twilight Distance Classic
03 Apr 1993 6 34:41 RD 10 km Tyler TX/USA Tyler Azalea Trail $700
14 Mar 1993 2 27:38 RD 8 km Chicago IL/USA Sportmart Shamrock Shuffle $200
28 Feb 1993 11 16:35 RL 5 km Yokohama JPN Yokohama International Women's Ekiden- Leg 1
28 Nov 1992 17 21:23 XC 6 km Kenosha WI/USA TAC/USA Crosscountry Championships
15 Nov 1992 4 17:16 XC 5 km Cincinnati OH/USA Midwest Crosscountry Classic
25 Oct 1992 9 16:30 a RD 5 km Chicago IL/USA Rogaine $100
20 Jun 1992 12 21:41 RD 4 mi Peoria IL/USA Steamboat Classic
10 Nov 1991 6 22:27 RD 4 mi Hammond IN/USA Fall Frolic
03 Mar 1991 1 27:17 RD 5 mi Washington DC/USA Alamo Alumni
31 Dec 1990 7 19:07 RL 5.3 km Barcelona ESP Kagome International Women's Ekiden- Leg 5
02 Dec 1990 2 33:51 RD 10 km West Chester PA/USA Brian's Run $500
02 Dec 1990 2 27:24 RD 5 mi Dix Hills NY/USA Half Hollow Hills $800
24 Nov 1990 7 19:56 XC 6 km New York NY/USA USA/TAC/Kinney Crosscountry Championships
11 Nov 1990 7 33:39 RD 10 km Raleigh NC/USA Old Reliable Run $200
27 Oct 1990 16 27:43 RD 8 km Alhambra CA/USA Alhambra Moonlight
30 Sep 1990 13 33:49 a x RD 10 km Pittsburgh PA/USA City of Pittsburgh Great Race
23 Sep 1990 4 34:08 RD 10 km Fair Lakes VA/USA Fair Lakes $250
21 Jul 1990 2 27:41 RD 8 km Rockville MD/USA Rockville Twilight $100
10 Mar 1989 6 16:35.93 IT 5 km Indianapolis IN/USA NCAA Division I Indoor Championships