Language
enPersonal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 36:19 | Ludwigsburg GER | 14 Jun 2008 | ||
| RD | 10 km | 37:24 | Warmbronn GER | 03 May 2008 | ||
| RD | 10 km | 37:31 | Warmbronn GER | 05 May 2007 | ||
| RD | 10 km | 39:49 | Warmbronn GER | 06 May 2006 | ||
| RD | 10 km | 41:47 | Warmbronn GER | 07 May 2005 | ||
| RD | 10 km | 44:01 | Warmbronn GER | 01 May 2004 | ||
| RD | Half Mara | 1:20:48 | Magstadt GER | 20 Mar 2011 | ||
| RD | Half Mara | 1:22:25 | Kandel GER | 11 Mar 2007 | ||
| RD | Half Mara | 1:26:46 | Magstadt GER | 19 Mar 2006 | ||
| RD | Marathon | 2:47:48 | Essen GER | 09 Oct 2011 | ||
| RD | Marathon | 2:48:07 | Essen GER | 10 Oct 2010 | ||
| RD | Marathon | 2:52:12 | Ulm GER | 21 Sep 2008 | ||
| RD | Marathon | 2:53:13 | Bremen GER | 30 Sep 2007 | ||
| RD | Marathon | 2:53:43 | Freiburg GER | 01 Apr 2007 | ||
| RD | Marathon | 3:02:30 | Berlin GER | 24 Sep 2006 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 25 May 2015 | 1 | 1:26:24.5 | RD | Half Mara | Rülzheim GER | Südpfalzlauf | |||
| 25 Apr 2015 | 5 | 40:01 | RD | 10 km | Bad Liebenzell GER | Paracelsuslauf | |||
| 12 Apr 2015 | 1 | 1:26:00 | RD | Half Mara | Gerlingen GER | Solitudelauf | |||
| 25 May 2013 | 1 | 3:07:48 | RD | Marathon | Chemnitz GER | Chemnitz | |||
| 11 May 2013 | 2 | 3:12:26 | RD | Marathon | Bad Waldsee GER | Bad Waldseer Lauffieber | |||
| 17 Jun 2012 | 3 | 1:25:55 | RD | Half Mara | Stuttgart GER | Stuttgartlauf | |||
| 20 May 2012 | 1 | 2:56:41 | RD | Marathon | Duiburg GER | Rhein-Ruhr | |||
| 05 May 2012 | 1 | 1:24:04 | RD | Half Mara | Warmbronn GER | Waldmeisterlauf | |||
| 22 Apr 2012 | 3 | 2:58:57 | RD | Marathon | Bonn GER | Deutsche Post Bonn | |||
| 11 Mar 2012 | 1 | 1:23:12 | RD | Half Mara | Rastatt GER | Rund um Mercedes-Benz | |||
| 12 Feb 2012 | 1 | 3:09:58 | RD | Marathon | Bertlich GER | Bertlicher Winter Strassenlauf | |||
| 22 Oct 2011 | 1 | 3:59:01 | RD | 50 km | Schwäbisch Gmünd GER | Schwäbische Alb | |||
| 09 Oct 2011 | 2 | 2:47:48 | RD | Marathon | Essen GER | Rund um den Baldeneysee | |||
| 13 Aug 2011 | 1 | 1:28:53.1 | RD | Half Mara | Güttersbach GER | Güttersbacher Volkslauf | |||
| 25 Jun 2011 | 1 | 37:06 | x | RD | 10 km | Leonberg GER | Stadtlauf | ||
| 13 Jun 2011 | 1 | 1:24:08 | RD | Half Mara | Rülzheim GER | Südpfalzlauf | |||
| 11 Jun 2011 | 1 | 38:38 | RD | 10 km | Kieselbronn GER | Gaisseschennerlauf | |||
| 22 May 2011 | 30 | 2:59:35 | RD | Marathon | Hamburg GER | Haspa Hamburg | |||
| 07 May 2011 | 1 | 1:25:03 | RD | Half Mara | Warmbronn GER | Waldmeisterlauf | |||
| 10 Apr 2011 | 4 | 2:52:20 | RD | Marathon | Bonn GER | Deutsche Post Bonn | |||
| 20 Mar 2011 | 1 | 1:20:48 | RD | Half Mara | Magstadt GER | Magstadtlauf | |||
| 23 Oct 2010 | 1 | 3:47:45 | RD | 50 km | Schwäbisch Gmünd GER | Schwäbische Alb | |||
| 10 Oct 2010 | 2 | 2:48:07 | RD | Marathon | Essen GER | Rund um den Baldeneysee | |||
| 19 Sep 2010 | 4 | 1:19:34 | x | RD | Half Mara | Karlsruhe GER | Fiducia Baden | ||
| 26 Jun 2010 | 1 | 37:35 | x | RD | 10 km | Leonberg GER | Stadtlauf | ||
| 20 Jun 2010 | 1 | 1:23:09 | RD | Half Mara | Stuttgart GER | Stuttgarter Zeitung | |||
| 16 May 2010 | 1 | 39:59.1 | RD | 10 km | Münchingen GER | Stadtlauf | |||
| 01 May 2010 | 1 | 1:26:36 | RD | Half Mara | Warmbronn GER | Waldmeisterlauf | |||
| 13 Sep 2009 | 1 | 3:01:00 | RD | Marathon | Niedernhall GER | ebm Pabst | |||
| 08 Feb 2009 | 1 | 3:13:42 | RD | Marathon | Bad Fussing GER | Johannesbad Thermen | |||
| 31 Jan 2009 | 2 | 3:49:09.4 | RD | 50 km | Rodgau GER | Rodgau | |||
| 21 Sep 2008 | 1 | 2:52:12 | RD | Marathon | Ulm GER | Einstein | |||
| 13 Jul 2008 | 1 | 2:59:52 | RD | Marathon | Metzingen GER | Ermstal | |||
| 22 Jun 2008 | 5 | 1:27:58 | RD | Half Mara | Stuttgart GER | Stuttgarter Zeitung-Lauf | |||
| 14 Jun 2008 | 2 | 36:19 | RD | 10 km | Ludwigsburg GER | Ludwigsburger Citylauf | |||
| 01 Jun 2008 | 2 | 2:54:38 | a | RD | Marathon | Koblenz GER | Mittelrhein | ||
| 03 May 2008 | 1 | 37:24 | RD | 10 km | Warmbronn GER | Waldmeisterlauf | |||
| 05 Apr 2008 | 2 | 8:16:36 | RD | 100 km | Berlin GER | Kienbaum-Grünheide | |||
| 16 Mar 2008 | 2 | 1:26:43 | RD | Half Mara | Magstadt GER | Magstadtlauf | |||
| 08 Mar 2008 | 1 | 3:43:19 | RD | 50 km | Marburg GER | German Championships | |||
| 26 Jan 2008 | 3 | 3:49:15.4 | RD | 50 km | Rodgau GER | Rodgau | |||
| 24 Dec 2007 | 1 | 3:27:30 | RD | Marathon | Neubrucke GER | Heiligabendlauf | |||
| 27 Oct 2007 | 1 | 3:57:48 | RD | 50 km | Schwäbisch Gmünd GER | Schwäbische Alb | |||
| 14 Oct 2007 | 3 | 1:23:11 | RD | Half Mara | Grossbottwar GER | Bottwartal | |||
| 30 Sep 2007 | 2 | 2:53:13 | RD | Marathon | Bremen GER | swb | |||
| 22 Jul 2007 | 1 | 3:08:57 | RD | Marathon | Bühlertal GER | Hornisgrinde | |||
| 16 Jun 2007 | 5 | 36:46 | x | RD | 10 km | Ludwigsburg GER | Ludwigsburger Citylauf | ||
| 20 May 2007 | 3 | 1:24:55 | RD | Half Mara | Heilbronn GER | Heilbronner Trollinger | |||
| 05 May 2007 | 1 | 37:31 | RD | 10 km | Warmbronn GER | Waldmeisterlauf | |||
| 15 Apr 2007 | 1 | 1:26:17 | RD | Half Mara | Gerlingen GER | Solitudelauf | |||
| 01 Apr 2007 | 2 | 2:53:43 | RD | Marathon | Freiburg GER | Freiburg | |||
| 11 Mar 2007 | 2 | 1:22:25 | RD | Half Mara | Kandel GER | Bienwald | |||
| 24 Sep 2006 | 31 | 3:02:30 | RD | Marathon | Berlin GER | Real Berlin | |||
| 06 May 2006 | 2 | 39:49 | RD | 10 km | Warmbronn GER | Waldmeisterlauf | |||
| 19 Mar 2006 | 2 | 1:26:46 | RD | Half Mara | Magstadt GER | Magstadtlauf | |||
| 07 May 2005 | 5 | 41:47 | RD | 10 km | Warmbronn GER | Waldmeisterlauf | |||
| 01 May 2004 | 7 | 44:01 | RD | 10 km | Warmbronn GER | Waldmeisterlauf |
