Runner profile

Caryl-Mair
Jones
04 Apr 1987
Wales
Time
$4,060
16

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 17:05 Mountain Ash WAL 31 Dec 2009
RD 10 km 32:31 Cardiff WAL 09 Sep 2012
RD 10 km 33:08 London ENG 27 May 2012
RD 10 km 33:53 Cwmafon WAL 08 Apr 2012
RD 10 km 34:59 Cardiff WAL 11 Sep 2011
RD 10 km 35:42 Manchester ENG 16 May 2010
RD 10 km 36:03 Llantwit Major WAL 22 Mar 2009
RD Half Mara 1:11:18 a South Shields ENG 16 Sep 2012
RD Half Mara 1:14:04 Marrakech MAR 29 Jan 2012
RD Half Mara 1:16:52 Cardiff WAL 18 Oct 2009
RD Marathon 2:34:16 Amsterdam NED 15 Oct 2017
OT 3 km 9:13.60 Swansea WAL 28 Jul 2012
OT 3 km 9:27.00 Eton ENG 30 Jun 2012
OT 3 km 9:42.01 Tipton ENG 25 Jul 2009
OT 3 km 9:58.03 m Street ENG 04 May 2009
OT 5 km 15:37.3 Solihull ENG 21 Jul 2012
OT 5 km 15:44.84 Cardiff WAL 02 Jun 2012
OT 10 km 32:52.53 Birmingham ENG 23 Jun 2012
OT 10 km 34:46.07 Neath WAL 05 Aug 2009

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Nov 2017 22 29:16 XC 8.1 km Liverpool ENG Liverpool Cross Challenge
15 Oct 2017 11 2:34:16 RD Marathon Amsterdam NED TCS Amsterdam
01 Oct 2017 6 1:15:24 RD Half Mara Cardiff WAL Cardiff University Cardiff
10 Sep 2017 9 1:14:22 a RD Half Mara South Shields ENG Simplyhealth Great North Run- Elite Women
03 Sep 2017 6 35:20 RD 10 km Cardiff WAL Cardiff
24 Apr 2016 DNF DNF RD Marathon London ENG Virgin Money London- elite women
27 Feb 2016 1 26:06 XC 6.53 km Swansea WAL Welsh Cross Championships
21 Feb 2016 1 1:14:35 RD Half Mara Wokingham ENG Wokingham
24 Jan 2016 1 26:52 XC 6.9 km Cardiff WAL Cardiff Cross Challenge
15 Feb 2015 5 25:30 XC 6.45 km San Vittore Olona ITA Cinque Mulini
01 Feb 2015 2 27:53 x RD 5 mi Alsager ENG Brooks Alsager
29 Nov 2014 19 28:37 XC 8.1 km Liverpool ENG Liverpool Cross Challenge
19 Jan 2014 6 26:44 XC 7 km Cardiff WAL Cardiff Cross Challenge
27 May 2013 8 34:24 RD 10 km London ENG Bupa London
09 Dec 2012 15 28:29 XC 8.05 km Budapest HUN SPAR European Crosscountry Championships
24 Nov 2012 4 28:15 XC 8.1 km Liverpool ENG McCain Liverpool Cross Challenge
18 Nov 2012 1 32:34 RD 10 km Brighton ENG Brooks Brighton
28 Oct 2012 1 25:58 XC 8 km Bristol ENG McCain Bristol Cross Challenge
14 Oct 2012 6 1:16:45 RD Half Mara Cardiff WAL Lloyds TSB Cardiff
06 Oct 2012 10 1:11:52 RD Half Mara Kavarna BUL IAAF World Championships $2,500
16 Sep 2012 8 1:11:18 a RD Half Mara South Shields ENG Bupa Great North Run- elite women
09 Sep 2012 1 32:31 RD 10 km Cardiff WAL Cardiff
28 Jul 2012 1 9:13.60 OT 3 km Swansea WAL UK Women's League Premier Division
21 Jul 2012 1 15:37.3 OT 5 km Solihull ENG BMC Grand Prix- Solihull
30 Jun 2012 1 9:27.00 OT 3 km Eton ENG UK Women's League Premier Division
23 Jun 2012 2 32:52.53 OT 10 km Birmingham ENG Aviva Olympic Trials
02 Jun 2012 1 15:44.84 OT 5 km Cardiff WAL Welsh Championships
27 May 2012 2 33:08 RD 10 km London ENG Bupa London $1,560
08 Apr 2012 1 33:53 RD 10 km Cwmafon WAL Richard Burton
10 Mar 2012 6 27:52 XC 8 km Birmingham ENG McCain Inter-Counties Crosscountry
04 Mar 2012 2 16:03 x RD 5 km Cardiff WAL Saint David's Day
18 Feb 2012 1 27:13 XC 7.25 km Cardiff WAL Welsh Championships
29 Jan 2012 3 1:14:04 RD Half Mara Marrakech MAR Marrakech
26 Nov 2011 28 28:59 XC 8.1 km Liverpool ENG McCain Liverpool Cross Challenge
11 Sep 2011 5 34:59 RD 10 km Cardiff WAL Cardiff
15 May 2011 25 36:35 RD 10 km Manchester ENG Bupa Great Manchester Run
26 Jun 2010 DNF DNF OT 10 km Birmingham ENG Aviva European Trials
12 Jun 2010 1 36:31.64 OT 10 km Cardiff. WAL Welsh Championships
16 May 2010 19 35:42 RD 10 km Manchester ENG Bupa Great Manchester Run
25 Feb 2010 5 10:04 RD 3 km Armagh NIR Armagh Road Race
31 Dec 2009 2 17:05 RD 5 km Mountain Ash WAL Nos Galan
18 Oct 2009 2 1:16:52 RD Half Mara Cardiff WAL Cardiff
05 Aug 2009 1 34:46.07 OT 10 km Neath WAL Welsh Championships
25 Jul 2009 1 9:42.01 OT 3 km Tipton ENG n/a
04 May 2009 2 9:58.03 m OT 3 km Street ENG BMC PB Classic- Race D
22 Mar 2009 1 36:03 RD 10 km Llantwit Major WAL Atlantic College
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