Runner profile

Jose Manuel
Abascal
Calabria
14 Jan 1981
Spain
Time
$800
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:43 Laredo ESP 21 Mar 2009
RD 10 km 30:01 a Canillejas ESP 23 Nov 2003
RD Half Mara 1:07:10 Madrid ESP 05 Apr 2009
RD Half Mara 1:07:18 Valladolid ESP 21 Sep 2008
RD Marathon 2:27:31 Hamburg GER 23 Apr 2017
OT 5 km 14:09.71 Bilbao ESP 19 Jun 2004
OT 10 km 29:52.87 Avilés ESP 18 Jul 2009

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
23 Apr 2017 28 2:27:31 RD Marathon Hamburg GER Haspa Hamburg
02 Apr 2017 10 1:07:58 RD Half Mara Madrid ESP Villa de Madrid $800
23 Mar 2016 5 38:03 XC 12 km Princethorpe ENG European Police Cross Championships
22 Nov 2015 26 33:05 XC 10 km Soria ESP Cross Internacional de Soria
26 Apr 2015 1 31:52 RD 10 km Madrid ESP Rock 'n' Roll Madrid
29 Mar 2015 14 1:07:55 RD Half Mara Madrid ESP Asics Villa de Madrid
15 Mar 2015 41 38:24 XC 11.7 km Alcobendas ESP Spanish Cross Championships
27 Apr 2014 3 32:26 RD 10 km Madrid ESP Rock 'n' Roll Madrid
26 Jan 2014 10 36:18 XC 10 km San Sebastian ESP Cross Internacional de Donostia
12 Jan 2014 21 34:34 XC 10.796 km Elgoibar ESP Cross Internacional Juan Muguerza
04 Dec 2010 11 29:25 XC 9.985 km Burgos ESP Cross International de la Constitución
07 Jul 2010 6 14:18.51 OT 5 km Mataró ESP Meeting Ciudad de Mataró
20 Jun 2010 16 30:12.36 OT 10 km Cáceres ESP Spanish Championships
17 Jan 2010 23 33:39 XC 11.2 km Seville ESP Cross Internacional de Itálica
18 Jul 2009 14 29:52.87 OT 10 km Avilés ESP Spanish Championships
05 Apr 2009 6 1:07:10 RD Half Mara Madrid ESP Villa de Madrid
21 Mar 2009 4 29:43 RD 10 km Laredo ESP Villa de Laredo
15 Feb 2009 5 27:15 XC 9.4 km Castellón ESP Cross Internacional Ciudad de Castellón
21 Sep 2008 16 1:07:18 RD Half Mara Valladolid ESP Ciudad de Valladolid
02 Dec 2007 6 30:05 XC 10 km Sonseca ESP Cross San Juan Evangelista
01 Dec 2007 14 29:55 XC 9.9 km Aranda de Duero ESP Cross de la Constitucion
21 Nov 2004 21 28:10 XC 9 km Soria ESP Cross Internacional de Soria
10 Jul 2004 16 14:30.2 OT 5 km Barakaldo ESP Ayundtamiento de Barakaldo
19 Jun 2004 17 14:09.71 OT 5 km Bilbao ESP Reunion de Atletismo Villa de Bilbao
30 Nov 2003 9 28:52 XC 9.175 km Toledo ESP Cross CAT Carrera de Castilla-La Mancha
23 Nov 2003 11 30:01 a RD 10 km Canillejas ESP Trofeo Jose Cano
10 Nov 2002 21 27:29 XC 8.2 km Jaén ESP Cross del Aceite de Torredonjimeno
20 Jan 2002 14 34:22 XC 10.13 km Elgoibar ESP Cross Internacional Memorial Juan Muguerza
02 Dec 2001 5 XC 10 km Sonseca ESP Cross San Juan Evangelista