Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Apr 2017 |
4 |
27:06 |
|
RL |
8.65 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 11 |
|
|
14 Jan 2017 |
8 |
26:03 |
|
XC |
9 km |
Antrim NIR |
Antrim International Cross Challenge |
|
|
26 Nov 2016 |
29 |
30:07 |
|
XC |
9.8 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
07 May 2016 |
5 |
8:26.75 |
|
OT |
3 km |
Eton ENG |
British Athletics League Division Premiership |
|
|
13 Mar 2016 |
29 |
30:03 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
27 Feb 2016 |
7 |
43:31 |
|
XC |
12 km |
Castle Donington ENG |
ECCA Saucony English Cross Championships |
|
|
30 May 2015 |
13 |
14:19.54 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
09 May 2015 |
2 |
8:16.07 |
|
OT |
3 km |
Sheffield ENG |
British Athletics League Division Premiership |
|
|
01 Jun 2013 |
6 |
14:03.94 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
12 Jan 2013 |
6 |
34:56 |
|
XC |
10.8 km |
Antrim NIR |
Antrim International Crosscountry |
|
|
30 Dec 2012 |
2 |
30:06 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
16 Dec 2012 |
4 |
29:52 |
|
RD |
10 km |
Telford ENG |
Telford |
|
|
20 May 2012 |
4 |
8:12.67 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
10 Feb 2011 |
1 |
14:16.3 |
|
RD |
5 km |
Armagh NIR |
Armagh Road Race |
|
|
06 Feb 2011 |
2 |
30:59 |
|
RD |
10 km |
Dewsbury ENG |
Dewsbury |
|
|
10 Jul 2010 |
14 |
|
|
RD |
8 km |
Gonnesa ITA |
Gonnesa Corre |
|
|
05 Jun 2010 |
7 |
17:26 |
|
RD |
6 km |
Neuss GER |
Neusser Sommernachtslauf |
|
|
28 Mar 2010 |
1 |
30:38 |
|
RD |
10 km |
Cwmafan WAL |
Richard Burton Memorial |
|
|
27 Feb 2010 |
12 |
39:40 |
|
XC |
12 km |
Leeds ENG |
English Crosscountry Championships |
|
|
25 Feb 2010 |
7 |
14:08 |
|
RD |
5 km |
Armagh NIR |
Armagh Road Race |
|
|
13 Feb 2010 |
14 |
8:17.97 |
|
IT |
3 km |
Sheffield ENG |
Aviva World Trials |
|
|
07 Feb 2010 |
2 |
29:57 |
|
RD |
10 km |
Dewsbury ENG |
Dewsbury |
|
|
31 Dec 2009 |
1 |
15:47 |
|
RD |
5.325 km |
Vienna AUT |
LCC Wien Silvesterlauf |
|
|
30 May 2009 |
7 |
14:13.3 |
|
OT |
5 km |
Manchester ENG |
British Milers Club Grand Prix |
|
|
19 Feb 2009 |
9 |
14:19 |
|
RD |
5 km |
Armagh NIR |
Armagh International |
$35 |
|