Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:45 | Binghamton NY/USA | 23 Aug 2014 | ||
RD | 5 km | 14:55 | Ridgewood NJ/USA | 26 May 2014 | ||
RD | 10 km | 29:57 | a | Canillejas ESP | 16 Nov 2008 | |
RD | 15 km | 48:16 | Utica NY/USA | 13 Jul 2014 | ||
RD | 10 mi | 50:13 | Syracuse NY/USA | 04 May 2014 | ||
RD | Half Mara | 1:06:39 | Hartford CT/USA | 12 Oct 2013 | ||
RD | Half Mara | 1:11:36 | Saint Jean de Luz FRA | 26 Oct 2008 | ||
RD | Marathon | 2:25:24 | Moshi TAN | 26 Feb 2012 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
22 Nov 2014 | 14 | 24:50 | RD | 8 km | Philadelphia PA/USA | Rothman Institute | |||
15 Nov 2014 | 9 | 24:30 | a | RD | 8 km | Richmond VA/USA | HCA Virginia | ||
12 Oct 2014 | 3 | 1:08:51 | RD | Half Mara | Albany NY/USA | Mohawk-Hudson River | $125 | ||
05 Oct 2014 | 3 | 31:29 | RD | 10 km | Oneonta NY/USA | Pit Run | $100 | ||
21 Sep 2014 | 30 | 15:07.1 | RD | 5 km | Providence RI/USA | CVS Health Downtown | |||
23 Aug 2014 | 4 | 14:45 | RD | 5 km | Binghamton NY/USA | Chris Thater Memorial | $125 | ||
09 Aug 2014 | 3 | 24:04 | RD | 5 mi | Chambersburg PA/USA | Tom Ausherman Memorial | $200 | ||
26 Jul 2014 | 2 | 36:51 | RD | 11.426 km | New Milford CT/USA | New Milford Road Race | |||
18 Jul 2014 | 7 | 19:12.5 | RD | 4 mi | Buffalo NY/USA | Subaru Buffalo Chase | |||
13 Jul 2014 | 20 | 48:16 | RD | 15 km | Utica NY/USA | Utica Boilermaker | |||
15 Jun 2014 | 5 | 24:36 | RD | 5 mi | Branford CT/USA | Branford Road Race | |||
01 Jun 2014 | 9 | 31:08 | RD | 10 km | Middletown NY/USA | Orange County Classic | |||
26 May 2014 | 3 | 14:55 | RD | 5 km | Ridgewood NJ/USA | Fred D'Elia Ridgewood Memorial Day Run | $100 | ||
24 May 2014 | 5 | 14:11.8 | a x | RD | 5 km | Westfield MA/USA | Westfield Flat Fast | $750 | |
18 May 2014 | 1 | 30:17 | RD | 10 km | Rochester NY/USA | Highland Hospital Lilac | $600 | ||
04 May 2014 | 2 | 50:13 | RD | 10 mi | Syracuse NY/USA | Dunn Tire Mountain Goat | $750 | ||
01 Dec 2013 | 1 | 24:07 | RD | 5 mi | West Chester PA/USA | Brian's Run | $500 | ||
28 Nov 2013 | 12 | 22:32.9 | RD | 7.641 km | Manchester CT/USA | Manchester Road Race | |||
16 Nov 2013 | 2 | 22:58 | a | RD | 8 km | Richmond VA/USA | HCA Virginia | $500 | |
12 Oct 2013 | 3 | 1:06:39 | RD | Half Mara | Hartford CT/USA | ING Hartford | $500 | ||
26 Feb 2012 | 25 | 2:25:24 | RD | Marathon | Moshi TAN | Kilimanjaro | |||
16 Nov 2008 | 12 | 29:57 | a | RD | 10 km | Canillejas ESP | Trofeo José Cano | ||
26 Oct 2008 | 1 | 1:11:36 | RD | Half Mara | Saint Jean de Luz FRA | Pays du Basque |