Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 33:08.3 | Gersau SUI | 31 Dec 2011 | ||
RD | Half Mara | 1:04:23 | Birmingham ENG | 11 Oct 2009 | ||
RD | Half Mara | 1:05:56 | a | Rio de Janeiro BRA | 12 Oct 2008 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
07 Oct 2012 | 6 | 28:06.1 | RD | 9 km | Rapperswil SUI | Rapperswiller Schlosslauf | |||
01 Sep 2012 | 1 | 36:03.4 | XC | 11.3 km | Rüti SUI | Rütilauf | |||
20 Jul 2012 | 4 | 44:26.5 | x | RD | 14.5 km | Oberägeri SUI | Ägeriseelauf | ||
31 Dec 2011 | 1 | 33:08.3 | RD | 10 km | Gersau SUI | Silvesterlauf Gersau | |||
11 Oct 2009 | 47 | 1:04:23 | RD | Half Mara | Birmingham ENG | IAAF World Championships | |||
12 Oct 2008 | 29 | 1:05:56 | a | RD | Half Mara | Rio de Janeiro BRA | IAAF World Championships |