Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
20 Sep 2009 |
2 |
48:12 |
|
XC |
10 km |
Keswick ENG |
Commonwealth Up/Down Championship |
|
|
06 Sep 2009 |
39 |
1:01:07 |
|
XC |
12.9 km |
Campodolcino ITA |
World Mountain Running Championship |
|
|
18 Jul 2009 |
15 |
8:25.89 |
|
OT |
3 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
12 Jul 2009 |
10 |
14:20.33 |
|
OT |
5 km |
Birmingham ENG |
Aviva World Trials |
|
|
27 Jun 2009 |
8 |
14:08.08 |
|
OT |
5 km |
Stretford ENG |
British Milers Club Grand Prix |
|
|
21 Feb 2009 |
20 |
40:22 |
|
XC |
12 km |
London ENG |
English Crosscountry Championships |
|
|
05 Oct 2008 |
20 |
1:05:46 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$175 |
|
02 Mar 2008 |
5 |
14:04 |
x |
RD |
5 km |
Cardiff WAL |
Welsh Champiomships |
|
|
23 Feb 2008 |
16 |
33:35 |
|
XC |
12 km |
Alton Towers ENG |
English Cross Championships |
|
|
05 Aug 2007 |
11 |
1:02:55 |
|
XC |
11.7 km |
Telfes AUT |
Schlickeralm Berglauf |
|
|
15 Jul 2007 |
1 |
8:29.04 |
|
OT |
3 km |
Birmingham ENG |
Senior Inter-territorial Match |
|
|
20 May 2006 |
12 |
8:35.45 |
|
OT |
3 km |
Loughborough ENG |
British Milers Club/Nike Grand Prix- Race B |
|
|
27 Nov 2005 |
27 |
32:04 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|