Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
27 Apr 2014 |
1 |
32:13 |
|
RD |
10.7 km |
Chia ITA |
Chia Laguna |
|
|
07 Oct 2012 |
10 |
33:11 |
|
RD |
10 km |
Edinburgh SCO |
BUPA Great Edinburgh Run |
|
|
01 May 2012 |
3 |
8:11.25 |
|
OT |
3 km |
Stretford ENG |
Trafford Grand Prix |
|
|
15 Apr 2012 |
8 |
29:31 |
|
RD |
10 km |
Dublin IRL |
SPAR Great Ireland Run |
|
|
09 Oct 2011 |
4 |
29:57 |
|
RD |
10 km |
Sheffield ENG |
BUPA Great Yorkshire Run |
|
|
02 Oct 2011 |
8 |
30:01 |
|
RD |
10 km |
Edinburgh SCO |
Bupa Great Edinburgh Run |
|
|
11 Sep 2011 |
2 |
29:40 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
24 Oct 2010 |
11 |
49:00 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
18 Sep 2010 |
7 |
8:57 |
|
RD |
2 mi |
Gateshead ENG |
Bupa Great North City Games |
|
|
05 Sep 2010 |
7 |
30:03 |
|
RD |
10 km |
Sheffield ENG |
BUPA Great Yorkshire Run |
|
|
27 Jul 2008 |
11 |
29:29 |
|
RD |
10 km |
Cardiff WAL |
Bupa Great Wales Run |
|
|
31 Dec 2006 |
1 |
30:13 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
20 May 2006 |
9 |
8:14.06 |
|
OT |
3 km |
Loughborough ENG |
British Milers Club/Nike Grand Prix |
|
|
08 Apr 2006 |
1 |
26:21 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 1 |
|
|
12 Aug 2003 |
1 |
8:22.01 |
|
OT |
3 km |
Stretford ENG |
Trafford GP |
|
|