Runner profile

Adil
Rachid
26 Jul 1990
Morrocco
Time
$0
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:18 Rijsbergen NED 19 Jun 2010
RD 10 km 29:58 Damme BEL 28 Mar 2010
RD 10 mi 50:37 a Brugge BEL 07 Mar 2010
RD Half Mara 1:06:30 Laayoune MAR 24 Nov 2013
OT 3 km 8:02.65 La Roche sur Yon FRA 16 Jul 2008
OT 5 km 13:47.98 Rabat MAR 14 Jun 2008
OT 10 km 29:55.67 Doha QAT 16 Dec 2011

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
28 May 2017 3 30:18 RD 10 km The Hague NED Hague Royal
21 May 2017 4 29:55 RD 10 km Leiden NED Leiden
23 Feb 2014 10 37:43 XC 12 km Oujda MAR Moroccan Cross Championships
24 Nov 2013 10 1:06:30 RD Half Mara Laayoune MAR Laayoune
29 Apr 2012 18 29:25 RD 10 km Khouribga MAR International de Khouribga
16 Dec 2011 6 29:55.67 OT 10 km Doha QAT Arab Games
05 Jun 2011 7 29:19.2 RD 10 km Groesbeek NED Zwitserloot Dak Run
03 Jun 2011 1 8:10.47 OT 3 km Utrecht NED Rob Druppers Games
20 Mar 2011 38 36:01 XC 12 km Punta Umbria ESP IAAF World Crosscountry Championships
14 Aug 2010 1 38:39 RD 12.875 km Frameries BEL Frameries
08 Aug 2010 1 8:08.10 OT 3 km Brussels BEL Brussels Grand Prix
10 Jul 2010 13 13:57.58 OT 5 km Heusden BEL KBC Night of Athletics- B Race
19 Jun 2010 3 29:18 RD 10 km Rijsbergen NED Sint Bavoloop
26 May 2010 22 14:09.79 OT 5 km Nijmegen NED Odlo Nijmegen Global Athletics
28 Mar 2010 1 29:58 RD 10 km Damme BEL Damme-Brugge-Damme
14 Mar 2010 5 30:56 XC 10 km Oostende BEL Belgian Cross Championships
07 Mar 2010 6 50:37 a RD 10 mi Brugge BEL Oostende-Brugge
14 Feb 2010 9 32:31 XC 10.6 km Hannut BEL Lotto Crosscup Hannut
20 Dec 2009 15 9:56 XC 3 km Brussels BEL Lotto CrossCup Brussels
23 May 2009 14 13:56.38 OT 5 km Rabat MAR Meeting International Mohammed VI
16 Jul 2008 1 8:02.65 OT 3 km La Roche sur Yon FRA National Meeting D1
13 Jul 2008 9 13:51.45 OT 5 km Bydgoszcz POL IAAF World Junior Championships
14 Jun 2008 12 13:47.98 OT 5 km Rabat MAR Meeting International Mohammed VI
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Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
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Distance
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Time
Result of the runner. Shows time or distance, depending on the race type.

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Date
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Time
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Flags
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Type
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Distance
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Site
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Race
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Prize money
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