Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
31 Dec 2007 |
25 |
19:23 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf Trier |
|
|
31 Dec 2005 |
6 |
17:00.6 |
|
RD |
5 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
|
|
11 Dec 2005 |
61 |
21:35 |
|
XC |
6.5 km |
Tilburg NED |
European Cross Championships |
|
|
26 Nov 2005 |
4 |
17:05 |
|
XC |
5.3 km |
Darmstadt GER |
German Championships |
|
|
11 Sep 2005 |
7 |
34:32 |
|
RD |
10 km |
Otterndorf GER |
German Championships |
|
|
28 Aug 2005 |
1 |
34:51 |
|
RD |
10 km |
Wegberg GER |
Westdeutsche Meisterschaften |
|
|
20 Aug 2005 |
2 |
16:50.17 |
|
OT |
5 km |
Rostock GER |
German U23 Championships |
|
|
30 Jul 2005 |
1 |
35:05 |
|
RD |
10 km |
Ralingen GER |
Ralinger Sauertal-Volkslauf |
|
|
25 Jun 2005 |
2 |
9:44.91 |
|
OT |
3 km |
Bad Neuenahr GER |
Westdeutsche Meisterschaften-U23 |
|
|
19 Mar 2005 |
1 |
17:12.50 |
|
OT |
5 km |
Conway SC/USA |
Shamrock Invitational |
|
|
22 Jan 2005 |
2 |
9:55.43 |
a |
IT |
3 km |
Johnson City TN/USA |
Niswonger Invitational |
|
|
31 Dec 2004 |
16 |
17:40 |
|
RD |
5 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
|
|
30 Oct 2004 |
3 |
18:22 |
|
XC |
5 km |
Rock Hill SC/USA |
Big South Conference Championships |
|
|
04 Jul 2004 |
5 |
9:54.89 |
|
OT |
3 km |
Jena GER |
German U20 Championships |
|
|
11 Jun 2004 |
9 |
9:46.42 |
|
OT |
3 km |
Kassel GER |
Internationales Askina Sportfest |
|
|
26 May 2004 |
3 |
9:47.61 |
|
OT |
3 km |
Koblenz GER |
Mini-Internationales |
|
|
20 May 2004 |
5 |
17:06.11 |
|
OT |
5 km |
Borna GER |
German Junior Championships |
|
|
25 Apr 2004 |
12 |
36:59 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
14 Mar 2004 |
1 |
36:00 |
|
RD |
10 km |
Siegburg GER |
German Championships- U20 |
|
|
07 Feb 2004 |
1 |
12:29 |
|
XC |
3.55 km |
Trier GER |
Rheinland Championships |
|
|
29 Jan 2004 |
4 |
9:52.92 |
|
IT |
3 km |
Erfurt GER |
TEAG-Indoor |
|
|
31 Dec 2003 |
13 |
17:57 |
|
RD |
5 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
|
|
16 Nov 2003 |
7 |
15:13 |
|
XC |
3.8 km |
Darmstadt GER |
Darmstadt Cross- U20 |
|
|
07 Sep 2003 |
14 |
36:04 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
21 Aug 2003 |
1 |
17:01.55 |
m |
OT |
5 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
26 Jul 2003 |
10 |
9:52.36 |
|
OT |
3 km |
Tampere FIN |
European Junior Championships |
|
|
06 Jul 2003 |
1 |
9:40.16 |
|
OT |
3 km |
Fulda GER |
German U20 Championships |
|
|
13 Jun 2003 |
9 |
9:33.81 |
|
OT |
3 km |
Kassel GER |
ASKINA |
|
|
17 May 2003 |
1 |
17:06.67 |
|
OT |
5 km |
München GER |
German Championships- U20 |
|
|
22 Mar 2003 |
2 |
36:37 |
|
RD |
10 km |
Burghaslach GER |
German Championships- U20 |
|
|
08 Mar 2003 |
2 |
14:50 |
|
XC |
3.8 km |
Bad Dürrheim GER |
German Championships- U20 |
|
|
09 Feb 2003 |
1 |
17:39 |
|
XC |
4.6 km |
Veitsrodt GER |
Rheinland Championships |
|
|
15 Dec 2002 |
3 |
16:58 |
|
XC |
4 km |
Neuss GER |
Tscher Cross Cup- U20 |
|
|
01 Dec 2002 |
2 |
13:19 |
|
XC |
3.5 km |
Köln GER |
Merheimer Heide-Cross- U20 |
|
|
28 Jun 2002 |
2 |
9:52.45 |
|
OT |
3 km |
Mönchengladbach GER |
German U18 Championships |
|
|
15 Jun 2002 |
3 |
9:51.63 |
|
OT |
3 km |
Mannheim GER |
Reise Bank DLV-Juniorengala |
|
|
11 May 2002 |
3 |
17:28.42 |
|
OT |
5 km |
Dessau GER |
German Championships-Junior |
|
|
23 Mar 2002 |
7 |
37:25 |
|
RD |
10 km |
Schotten GER |
German Championships- U20 |
|
|
09 Mar 2002 |
2 |
14:43 |
|
XC |
3.9 km |
Regensburg GER |
German Crosscountry Championships- U18 |
|
|
24 Feb 2002 |
2 |
15:49 |
|
XC |
4.09 km |
Herthasee GER |
Rheinland Championships |
|
|
16 Dec 2001 |
8 |
16:47 |
|
XC |
6 km |
Neuss GER |
ASICS Cross Challenge- U20 |
|
|
18 Nov 2001 |
11 |
16:02.5 |
|
XC |
4.3 km |
Darmstadt GER |
Darmstadt Cross- U20 |
|
|
08 Aug 2001 |
1 |
10:05.03 |
m |
OT |
3 km |
Wiesbaden GER |
Abendsportfest des TV Waldstrasse- Race 3 |
|
|
21 Jul 2001 |
6 |
38:09 |
|
RD |
10 km |
Konz GER |
Internationaler Konzer Citylauf |
|
|
06 Jul 2001 |
8 |
10:12.04 |
|
OT |
3 km |
Braunschweig GER |
German U18 Championships |
|
|
19 May 2001 |
5 |
17:40.71 |
|
OT |
5 km |
Kandel GER |
German Championships- U20 |
|
|
24 Mar 2001 |
5 |
27:47 |
|
RD |
7.5 km |
Arnstadt GER |
German Championships- U18 |
|
|
04 Mar 2001 |
2 |
14:56 |
|
XC |
3.9 km |
Regensburg GER |
German Crosscountry Championships- U18 |
|
|
14 Jul 2000 |
3 |
10:27.44 |
|
OT |
3 km |
Dresden GER |
German U18 Championships- Race 2 |
|
|