Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
22 May 2004 |
10 |
13:55.02 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
21 Mar 2004 |
102 |
40:22 |
|
XC |
12 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
26 Feb 2004 |
5 |
14:29 |
|
RD |
5 km |
Armagh NIR |
Armagh International |
|
|
22 Feb 2004 |
2 |
35:44 |
|
XC |
12 km |
Roscommon IRL |
Irish Inter-Club Cross Championships |
|
|
14 Feb 2004 |
4 |
8:09.63 |
|
IT |
3 km |
Belfast NIR |
Irish Indoor Championships |
|
|
31 Jan 2004 |
1 |
37:40 |
|
XC |
12 km |
Coleraine NIR |
Northern Ireland Cross Championships |
|
|
18 Jan 2004 |
6 |
27:40 |
|
XC |
9 km |
Cardiff WAL |
Reebok Cardiff Cross Challenge |
|
|
10 Jan 2004 |
10 |
29:33 |
|
XC |
9 km |
Belfast NIR |
Belfast International Cross Country |
|
|
19 Jul 2003 |
11 |
8:07.46 |
|
OT |
3 km |
Cuxhaven GER |
Weltklasse Hinterm Deich |
|
|
05 Jul 2003 |
13 |
13:56.55 |
|
OT |
5 km |
Cork IRL |
Bupa Ireland Cork City Sports |
|
|
14 Jun 2003 |
6 |
13:49.96 |
|
OT |
5 km |
Eton ENG |
BMC Grand Prix |
|
|
31 May 2003 |
10 |
8:10.25 |
|
OT |
3 km |
Manchester ENG |
BMC Nike Grand Prix |
|
|
29 Mar 2003 |
82 |
12:17 |
|
XC |
4 km |
Lausanne SUI |
IAAF World Crosscountry Championships |
|
|
16 Mar 2003 |
2 |
11:32 |
|
XC |
4 km |
Dunleer IRL |
Coca-Cola Rás na hÉireann |
|
|
01 Mar 2003 |
7 |
8:17.77 |
|
IT |
3 km |
Birmingham ENG |
Norwich Union World Trials |
|
|
22 Feb 2003 |
1 |
35:20 |
|
XC |
12 km |
Londonderry NIR |
Northern Ireland Cross Championships |
|
|
15 Feb 2003 |
3 |
8:12.4 |
|
IT |
3 km |
Belfast NIR |
Irish Indoor Championships |
|
|
19 Jan 2003 |
2 |
30:06 |
|
XC |
9 km |
Cardiff WAL |
Reebok Cross Challenge #6 |
|
|
11 Jan 2003 |
8 |
25:08 |
|
XC |
8 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
17 Nov 2002 |
8 |
29:01 |
|
XC |
10 km |
Margate ENG |
Reebok Margate International |
|
|
14 Jul 2002 |
4 |
14:18.90 |
|
OT |
5 km |
Dublin IRL |
Irish Championships |
|
|
16 Jun 2002 |
9 |
14:12.54 |
|
OT |
5 km |
Manchester ENG |
Aqua-Pura Commonwealth Trials |
|
|
03 Jun 2002 |
11 |
14:05.23 |
|
OT |
5 km |
Manchester ENG |
London Marathon Endurance Initiative- A Race |
|
|
13 Aug 2000 |
DNF |
DNF |
|
OT |
5 km |
Lappeenranta FIN |
Karelia Games |
|
|
22 Jul 2000 |
16 |
29:36.91 |
|
OT |
10 km |
Watford ENG |
BMC Nike Grand Prix |
|
|
09 Jul 2000 |
1 |
13:56.74 |
|
OT |
5 km |
Kaunas LTU |
European Cup Second League Group A |
|
|
14 Jun 2000 |
10 |
7:58.03 |
|
OT |
3 km |
Manchester ENG |
British Miler's Club Nike GP |
|
|
16 Apr 2000 |
2 |
29:29 |
|
RD |
10 km |
Belfast NIR |
Langanside-Fila |
|
|
01 Apr 2000 |
28 |
29:44.18 |
|
OT |
10 km |
Lisbon POR |
European Challenge- A Race |
|
|
19 Mar 2000 |
83 |
38:31 |
|
XC |
12 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
20 Feb 2000 |
4 |
38:07 |
|
XC |
12 km |
Dublin IRL |
Irish Club Cross Championships |
|
|
30 Jan 2000 |
16 |
30:34 |
|
XC |
10 km |
San Sebastian ESP |
European Cup of Champion Clubs |
|
|
12 Dec 1999 |
38 |
35:31 |
|
XC |
9.75 km |
Velenje SLO |
European Crosscountry Championships |
|
|
04 Dec 1999 |
1 |
30:16 |
|
RD |
10 km |
Ormeau Park NIR |
Seeley Road Race |
|
|
21 Nov 1999 |
5 |
31:53 |
|
XC |
10 km |
Carrignavar IRL |
Irish Intercounty Crosscounty Championships |
|
|
19 Jun 1999 |
16 |
14:14.20 |
|
OT |
5 km |
Cork IRL |
Cork City Sports |
|
|
09 Jun 1999 |
10 |
8:01.01 |
|
OT |
3 km |
Manchester ENG |
British Miler's Club- A Race |
|
|
10 Apr 1999 |
7 |
28:32.15 |
|
OT |
10 km |
Barakaldo ESP |
Trofeo de Atletismo Ciudad de Barakaldo- B Race |
|
|
28 Mar 1999 |
56 |
42:38 |
|
XC |
12 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
21 Feb 1999 |
8 |
48:55 |
|
XC |
12 km |
Stranorlar IRL |
Irish Inter-Club Senior Cross Championships |
|
|
06 Feb 1999 |
1 |
40:49 |
|
XC |
12 km |
Coleraine NIR |
Northern Ireland Cross Championships |
|
|
23 Jan 1999 |
5 |
25:21 |
|
XC |
8 km |
Belfast NIR |
Coca-Cola International Cross Country |
|
|
17 Jan 1999 |
11 |
31:48 |
|
XC |
10 km |
Dunleer IRL |
adidas Ras Na h-Eireann |
|
|
29 Nov 1998 |
3 |
22:11 |
|
XC |
6.9 km |
Chester-Le-Street ENG |
Nike International Crosscountry |
|
|
22 Nov 1998 |
2 |
28:22 |
|
XC |
9.5 km |
Margate ENG |
Reebok Margate International |
|
|
16 Sep 1998 |
5 |
29:05.96 |
|
OT |
10 km |
Kuala Lumpur MAS |
Commonwealth Games |
|
|
01 Aug 1998 |
13 |
13:27.63 |
|
OT |
5 km |
Hechtel BEL |
Night of Athletics |
|
|
04 Jul 1998 |
1 |
28:43.17 |
|
OT |
10 km |
Bedford ENG |
AAA Championships |
|
|
14 Jun 1998 |
2 |
13:35.3 |
|
OT |
5 km |
London ENG |
Nike BMC Grand Prix Meeting |
|
|
03 Jun 1998 |
3 |
8:00.38 |
|
OT |
3 km |
Manchester ENG |
Nike BMC Grand Prix |
|
|
04 Apr 1998 |
25 |
29:27.40 |
|
OT |
10 km |
Lisbon POR |
European Challenge |
|
|
01 Mar 1998 |
6 |
35:47 |
|
XC |
12 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
14 Feb 1998 |
1 |
40:55 |
|
XC |
12 km |
Craigavon NIR |
Northern Ireland Cross Championships |
|
|
01 Feb 1998 |
7 |
31:21 |
|
XC |
10.3 km |
Dunleer IRL |
Adidas Ras na Eireann Crosscountry |
|
|
14 Dec 1997 |
36 |
28:49 |
|
XC |
9.3 km |
Oeiras POR |
Spar European Crosscountry Championships |
|
|
23 Nov 1997 |
5 |
19:51 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway International Crosscountry |
|
|
16 Nov 1997 |
7 |
23:48 |
|
XC |
8 km |
Margate ENG |
Margate International Reebok Cross Challenge |
|
|
12 Oct 1997 |
10 |
48:26 |
a |
RD |
10 mi |
Newry NIR |
Glen Dimplex Cross Border Challenge |
|
|
19 Jul 1997 |
5 |
14:01.1 |
|
OT |
5 km |
n/a POR |
Portugese Championships |
|
|
29 Jun 1997 |
3 |
28:38.56 |
|
OT |
10 km |
Sheffield ENG |
Securicor Games |
|
|
02 Mar 1997 |
11 |
35:30 |
|
XC |
12 km |
Luton ENG |
Reebok World Crosscountry Trials |
|
|
15 Feb 1997 |
1 |
40:00 |
|
XC |
12 km |
Craigavon NIR |
Northern Ireland Cross Championships |
|
|
02 Feb 1997 |
10 |
30:37 |
|
XC |
10 km |
Caceres ESP |
European Crosscountry for Clubs |
|
|
11 Jan 1997 |
3 |
35:23 |
|
XC |
12 km |
Luton ENG |
Reebok Inter-Counties Cross Championships |
|
|
04 Jan 1997 |
8 |
24:04 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International |
|
|
22 Dec 1996 |
20 |
32:32 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscountry |
|
|
30 Nov 1996 |
6 |
20:22 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway International Crosscountry |
|
|
10 Nov 1996 |
4 |
23:37 |
|
XC |
8 km |
n/a ENG |
South of England International Crosscountry |
|
|
14 Jun 1996 |
6 |
28:47.90 |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
06 Jan 1996 |
18 |
24:46 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
28 Jun 1995 |
4 |
14:02.20 |
|
OT |
5 km |
Helsinki FIN |
World Games- Heat #2 |
|
|
18 Feb 1995 |
1 |
41:56 |
|
XC |
12 km |
Craigavon NIR |
Northern Ireland Cross Championships |
|
|
24 Aug 1994 |
15 |
14:00.00 |
|
OT |
5 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
22 Aug 1994 |
8 |
13:54.80 |
|
OT |
5 km |
Victoria BC/CAN |
Commonwealth Games- Heat #2 |
|
|
20 Jul 1994 |
6 |
14:15.57 |
|
OT |
5 km |
Gateshead ENG |
KP Classic |
|
|
12 Jun 1994 |
1 |
13:52.63 |
|
OT |
5 km |
Sheffield ENG |
KP AAA Championships |
|
|
19 Feb 1994 |
11 |
37:34 |
|
XC |
12 km |
Alnwick ENG |
British World Crosscountry Trials |
|
|
19 Jun 1993 |
12 |
8:00.58 |
|
OT |
3 km |
Belfast NIR |
Pearl Belfast Games |
|
|
27 Feb 1993 |
1 |
41:08 |
|
XC |
12 km |
Craigavon NIR |
Northern Ireland Cross Championships |
|
|