Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 36:56 | Rostock GER | 22 May 2005 | ||
RD | 10 km | 39:31 | Troisdorf GER | 14 Sep 2003 | ||
RD | Half Mara | 1:21:35 | Ohrdruf GER | 13 Mar 2005 | ||
RD | Half Mara | 1:23:22 | Siegburg GER | 14 Mar 2004 | ||
RD | Marathon | 2:48:29 | Hannover GER | 02 May 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
10 Sep 2006 | 31 | 37:50 | RD | 10 km | Regensburg GER | German Championships | |||
26 Mar 2006 | 15 | 1:22:53 | RD | Half Mara | Herten GER | German Championships | |||
11 Sep 2005 | 21 | 37:09 | RD | 10 km | Otterndorf GER | German Championships | |||
22 May 2005 | 4 | 36:56 | RD | 10 km | Rostock GER | Rostocker CityLauf | |||
13 Mar 2005 | 14 | 1:21:35 | RD | Half Mara | Ohrdruf GER | German Championships | |||
27 Nov 2004 | 31 | 24:42 | XC | 5.7 km | Bremen GER | German Crosscountry Championships | |||
26 Sep 2004 | 20 | 2:50:09 | RD | Marathon | Berlin GER | Real Berlin | |||
02 May 2004 | 3 | 2:48:29 | RD | Marathon | Hannover GER | Spielbanken Niedersachsen | |||
14 Mar 2004 | 24 | 1:23:22 | RD | Half Mara | Siegburg GER | German Championships | |||
14 Sep 2003 | 64 | 39:31 | RD | 10 km | Troisdorf GER | German Championships |