Runner profile

Nasser
Jamal
Nasser
19 Nov 1988
Qatar
Time
$0
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:14.7 Carouge SUI 29 Sep 2007
RD 10 km 30:02 Wierden NED 07 Jul 2007
RD Half Mara 1:05:08 Uster SUI 22 Sep 2007
OT 3 km 7:58.82 Naimette-Xhovemont BEL 16 Jul 2008
OT 3 km 8:05.90 Oordegem BEL 17 Jul 2004
OT 5 km 13:29.93 Heusden BEL 20 Jul 2008
OT 5 km 13:47.60 Brasschaat BEL 21 Jul 2007
OT 5 km 13:54.87 Damman KSA 16 Apr 2004
OT 10 km 29:04.7 Cairo EGY 01 Nov 2006
OT 10 km 29:50.81 Beijing CHN 16 Aug 2006
OT 10 km 30:17.3 Damascus SYR 10 Sep 2004
OT 10 km 31:16.25 Ipoh MAS 14 Jun 2004

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
20 Jul 2008 13 13:29.93 OT 5 km Heusden BEL KBC Night of Athletics- B Race
16 Jul 2008 13 7:58.82 OT 3 km Naimette-Xhovemont BEL Meeting International de la Province de Liège
30 Mar 2008 82 38:02 XC 12 km Edinburgh SCO IAAF World Crosscountry Championships
23 Feb 2008 7 35:08.6 XC 11.68 km Thun SUI World Military Cross Championships
07 Oct 2007 2 26:57.3 RD 9 km Rapperswil SUI Rapperswiller Schlosslauf
29 Sep 2007 2 29:14.7 RD 10 km Carouge SUI Carouge Run to Run
22 Sep 2007 6 1:05:08 RD Half Mara Uster SUI Greifenseelauf
25 Aug 2007 5 14:00.10 OT 5 km Merksem BEL Flanders Cup
11 Aug 2007 7 14:01.00 OT 5 km Ninove BEL Memorial Geert Rasschaert
21 Jul 2007 18 13:47.60 OT 5 km Brasschaat BEL Flanders Cup
07 Jul 2007 10 30:02 RD 10 km Wierden NED Wiezo
21 May 2007 4 1:06:07.9 x RD Half Mara Amman JOR Arab Championships
24 Mar 2007 31 26:07 XC 8 km Mombasa KEN IAAF World Crosscountry Championships- Junior
10 Mar 2007 2 24:42 XC 8 km Amman JOR Asian Crosscountry Championships- Junior
11 Feb 2007 5 32:19.9 XC 10.2 km Diekirch LUX Eurocross
04 Nov 2006 3 14:10.5 OT 5 km Cairo EGY Pan-Arab Junior Championships
01 Nov 2006 2 29:04.7 OT 10 km Cairo EGY Pan-Arab Junior Championships
20 Aug 2006 10 14:15.10 OT 5 km Beijing CHN IAAF World Junior Championships
16 Aug 2006 12 29:50.81 OT 10 km Beijing CHN IAAF World Junior Championships
15 Jul 2006 3 14:32.79 OT 5 km Taipa MAC Asian Junior Championship
13 Apr 2006 6 35:38 XC 12 km Sakhir BRN Arab Crosscountry Championships
02 Apr 2006 19 24:42 XC 8.1 km Fukuoka JPN IAAF World Crosscountry Championships- Junior
16 Jul 2005 9 8:13.31 OT 3 km Marrakech MAR IAAF/Maroc Telecom World Youth Championships
14 Jul 2005 6 8:11.37 OT 3 km Marrakech MAR IAAF/Maroc Telecom World Youth Champs- Heat 2
10 Sep 2004 1 30:17.3 OT 10 km Damascus SYR Arab Junior Championships
31 Jul 2004 14 13:59.52 OT 5 km Heusden BEL KBC Night of Athletics- National Race A
24 Jul 2004 5 14:05.42 OT 5 km Ninove BEL Memorial Geert Rasschaert
17 Jul 2004 4 8:05.90 OT 3 km Oordegem BEL Memorial Léon Buyle
14 Jun 2004 2 31:16.25 OT 10 km Ipoh MAS Asian Junior Championships
12 Jun 2004 2 14:39.26 OT 5 km Ipoh MAS Asian Junior Championships
16 Apr 2004 2 13:54.87 OT 5 km Damman KSA Gulf Countries Junior Championships
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