Runner profile

Youssef
Aakaou
Aagaaou
01 Jan 1985
Spain
Time
$1,775
2

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:13 a Canillejas ESP 18 Nov 2007
RD 15 km 45:41 Massamagrell ESP 14 May 2011
RD Half Mara 1:03:25 Gijón ESP 30 Apr 2011
RD Half Mara 1:05:27 Almeirim POR 25 Oct 2008
RD Half Mara 1:05:56 Madrid ESP 06 Apr 2008
RD Marathon 2:19:44 Madrid ESP 25 Apr 2010
OT 3 km 8:02.92 Getafe ESP 12 Jul 2006
OT 5 km 13:56.67 Zaragoza ESP 23 Jul 2006
OT 5 km 14:30.27 Puertollano ESP 15 Jul 2006

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
05 Feb 2017 3 30:14 XC 10 km Guadalajara ESP GP Liberbank
22 Jan 2017 18 33:52 XC 10.8 km Elgoibar ESP Cross Internacional Memorial Juan Muguerza
15 Jan 2017 23 33:38 XC 11.075 km Seville ESP Cross Internacional de Itálica
08 Dec 2016 7 31:07 XC 10 km Segovia ESP Cross Nacional de Cantimpalos
03 Apr 2016 9 1:07:12 RD Half Mara Madrid ESP Asics Villa de Madrid $685
16 Dec 2012 23 38:32 XC 10.575 km Venta de Baños ESP Cross International Venta de Baños
18 Nov 2012 13 32:01 XC 10 km Soria ESP Cross Internacional de Soria
11 Nov 2012 28 29:47 XC 9.807 km Atapuerca ESP Cross de Atapuerca
19 Feb 2012 3 34:36 XC 11.5 km Marina D'Or ESP Campeonato de España Campo a Traves Por Clubes
05 Feb 2012 11 29:04 XC 9 km Castellon ESP European Champion Clubs Cup
22 Jan 2012 8 34:07 XC 10.8 km Elgoibar ESP Cross Internacional Juan Muguerza
18 Dec 2011 1 30:44 XC 10 km Yecla ESP Cross Fiestas de la Virgen
11 Dec 2011 31 30:14 XC 10 km Velenje SLO SPAR European Crosscountry Championships
27 Nov 2011 6 30:11 XC 9.79 km Llodio ESP Cross International de Llodio
20 Nov 2011 5 30:37 XC 10 km Soria ESP Cross Internacional de Soria
02 Jun 2011 DNF DNF OT 5 km Huelva ESP Meeting Iberoamericano de Atletismo
14 May 2011 3 45:41 RD 15 km Massamagrell ESP Villa de Massamagrell
30 Apr 2011 3 1:03:25 RD Half Mara Gijón ESP Gijón $890
20 Mar 2011 32 35:53 XC 12 km Punta Umbria ESP IAAF World Crosscountry Championships
27 Feb 2011 5 37:33 XC 12 km Haro ESP Spanish Championships
23 Jan 2011 8 33:04 XC 10.796 km Elgoibar ESP Cross Internacional Juan Muguerza
16 Jan 2011 27 33:33 XC 10.8 km Seville ESP Cross Internacional de Itálica
25 Apr 2010 8 2:19:44 RD Marathon Madrid ESP Madrid Popular $200
14 Feb 2010 5 29:38 XC 10 km Castellón ESP Cross Internacional Ciudad de Castellón
17 Jan 2010 33 34:48 XC 11.2 km Seville ESP Cross Internacional de Itálica
08 Mar 2009 10 36:39 XC 12 km Cáceres ESP Spanish Crosscountry Championships for Clubs
15 Feb 2009 3 26:49 XC 9.4 km Castellón ESP Cross Internacional Ciudad de Castellón
18 Jan 2009 20 32:45 XC 10.8 km Seville ESP Cross Internacional de Itálica
07 Dec 2008 2 29:58 XC 10 km Toledo ESP Cross San Juan Evangelista
25 Oct 2008 5 1:05:27 RD Half Mara Almeirim POR Men's European Clubs Cup
06 Apr 2008 3 1:05:56 RD Half Mara Madrid ESP Villa de Madrid
02 Mar 2008 18 37:14 XC 12 km Madrid ESP Spanish Championships for Clubs
02 Dec 2007 2 28:38 XC 10 km Sonseca ESP Cross San Juan Evangelista
18 Nov 2007 17 30:13 a RD 10 km Canillejas ESP Trofeo José Cano
05 Aug 2007 DNF DNF OT 5 km San Sebastian ESP Spanish Championships
31 Dec 2006 5 26:40 XC 9 km Beasaín ESP Cross San Silvestre de Beasaín
23 Jul 2006 10 13:56.67 OT 5 km Zaragoza ESP Spanish Championships
15 Jul 2006 1 14:30.27 OT 5 km Puertollano ESP Spanish Regional Federation Championships
12 Jul 2006 3 8:02.92 OT 3 km Getafe ESP International Meeting
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