Runner profile

Glynn
Tromans
17 Mar 1969
England
Time
$7,995
19

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 13:58 Wells ENG 26 May 1997
RD 5 km 13:58 Blackpool ENG 06 Apr 1997
RD 10 km 28:54 Cardiff WAL 28 Sep 1997
RD 10 km 29:16 Coventry ENG 16 Oct 1994
RD 10 km 29:27 Swansea WAL 13 Sep 1992
RD 10 mi 47:25 Sandiacre ENG 23 Aug 1998
RD 10 mi 47:34 Sandiacre ENG 01 Sep 1996
RD Half Mara 1:03:31 Glasgow SCO 22 Aug 1999
RD Half Mara 1:04:53 Liverpool ENG 31 Aug 1997
OT 3 km 7:58.31 Solihull ENG 14 Jul 1999
OT 3 km 7:59.27 Klaukkala FIN 04 Jun 1995
OT 5 km 13:43.40 Manchester ENG 23 May 2001
OT 5 km 13:44.27 Watford ENG 23 Jun 1999
OT 5 km 13:49.7 Loughborough ENG 18 May 1997
OT 5 km 13:55.23 Helsinki FIN 28 Jun 1995
OT 10 km 28:21.07 Barakaldo ESP 10 Apr 1999
OT 10 km 28:31.71 Lisbon POR 04 Apr 1998
OT 10 km 28:35.32 Sheffield ENG 29 Jun 1997
IT 3 km 8:10.09 Sheffield ENG 07 Feb 2004

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
20 Mar 2005 DNF DNF XC 12.02 km Saint Galmier FRA IAAF Crosscountry Championships
05 Mar 2005 1 38:46 XC 12 km Nottingham ENG British World Crosscountry Trials
19 Feb 2005 1 37:53 XC 12 km Birmingham ENG English Crosscountry Championships
06 Feb 2005 7 30:27 XC 10 km San Vittore-Olana ITA Cinque Mulini
23 Jan 2005 3 30:21 XC 9 km Cardiff WAL Reebok Cross Country Challenge
20 Nov 2004 5 30:29 XC 10 km London ENG Reebok Cross Challenge
30 Oct 2004 3 35:42 XC 10 km Birmingham ENG Reebok Cross Challenge
05 Sep 2004 3 29:49 RD 10 km Cardiff WAL KRUF Cardiff
03 Sep 2004 1 23:33 RD 5 mi Coventry ENG n/a
15 Aug 2004 5 29:50 RD 10 km Durham ENG Bishop Auckland
06 Aug 2004 1 23:45 RD 5 mi Blisworth ENG n/a
11 Jul 2004 4 13:53.74 OT 5 km Manchester ENG Norwich Union Olympic Trials
12 Jun 2004 16 30:05.13 OT 10 km Watford ENG Norwich Union Olympic Trials
06 Jun 2004 6 8:12.27 OT 3 km Loughborough ENG Loughborough International
22 May 2004 11 13:55.79 OT 5 km Solihull ENG BMC Nike Grand Prix
30 Apr 2004 24 28:45.74 OT 10 km Palo Alto CA/USA Cardinal Invitational- Kim McDonald
03 Apr 2004 20 30:03.57 OT 10 km Maribor SLO European Challenge
21 Mar 2004 50 38:36 XC 12 km Brussels BEL IAAF World Crosscountry Championships
06 Mar 2004 1 36:25 XC 12 km Nottingham ENG Reebok UK Inter-Counties Crosscountry Champs
21 Feb 2004 1 41:24 XC 12 km Leeds ENG English Crosscountry Championships
07 Feb 2004 5 8:10.09 IT 3 km Sheffield ENG AAA Championships
18 Jan 2004 1 26:54 XC 9 km Cardiff WAL Reebok Cardiff Cross Challenge
10 Jan 2004 7 28:59 XC 9 km Belfast NIR Belfast International Cross Country
14 Dec 2003 31 32:04 XC 10 km Edinburgh SCO SPAR European Crosscountry Championships
22 Nov 2003 3 29:17 XC 10 km Liverpool ENG Reebok Cross Challenge Liverpool
01 Nov 2003 6 33:29 XC 10 km Birmingham ENG Reebok Cross Challenge
12 Apr 2003 20 29:31.44 OT 10 km Athens GRE European Challenge
30 Mar 2003 73 40:28 XC 12.355 km Avenches SUI IAAF World Crosscountry Championships
23 Mar 2003 1 28:39 x RD 10 km Eastleigh ENG Eastleigh
09 Feb 2003 1 37:42 XC 12 km Nottingham ENG Reebok UK Inter-Counties Championships
02 Feb 2003 1 22:58 RD 5 mi Alsager ENG Alsager
11 Jan 2003 7 25:07 XC 8 km Belfast NIR Belfast International Crosscountry
15 Dec 2002 3 26:57 XC 8.4 km Edinburgh SCO Reebok Cross Challenge
08 Dec 2002 23 29:45 XC 9.83 km Medulin CRO SPAR European Crosscountry Championships
17 Nov 2002 3 28:43 XC 10 km Margate ENG Reebok Margate International
02 Nov 2002 3 34:18 XC 10 km Birmingham ENG Reebok Cross Challenge
14 Jul 2002 12 14:30.37 OT 5 km Birmingham ENG United Kingdom Championships
15 Jun 2002 9 29:26.80 OT 10 km Manchester ENG Aqua-Pura Commonwealth Trials
03 Jun 2002 9 13:57.44 OT 5 km Manchester ENG London Marathon Endurance Initiative- A Race
24 Mar 2002 70 37:40 XC 12 km Dublin IRL IAAF World Crosscountry Championships
09 Feb 2002 5 37:26 XC 12 km Nottingham ENG Reebok UK Inter-Counties Championships
03 Feb 2002 1 23:26 RD 5 mi Alsager ENG Afford Rent-a-Car Alsager
13 Jan 2002 5 30:51 XC 9 km Cardiff WAL Reebok Cross Challenge
15 Dec 2001 2 26:34 XC 8 km Edinburgh SCO Reebok Cross Challenge
09 Dec 2001 23 28:38 XC 9.15 km Thun SUI SPAR European Crosscountry Championships
18 Nov 2001 3 28:29 XC 9.5 km Margate ENG Reebok Cross Challenge
03 Nov 2001 3 33:47 XC 10.8 km Birmingham ENG Reebok Crosscountry
28 Oct 2001 3 1:05:39 RD Half Mara Stroud ENG Stroud
20 Oct 2001 3 25:41 XC 8 km Liverpool ENG n/a
26 Aug 2001 7 30:14 RD 10 km Bishop Auckland ENG Bishop Auckland
04 Jul 2001 8 8:07.60 OT 3 km Cardiff WAL BMC Nike Grand Prix
09 Jun 2001 2 28:31.33 OT 10 km Watford ENG AAA Championships
27 May 2001 4 14:25 RD 5 km Stevenage ENG FILA Stevenage
23 May 2001 2 13:43.40 OT 5 km Manchester ENG BMC Nike Grand Prix
28 Apr 2001 1 26:01 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 3
25 Mar 2001 61 42:33 XC 12 km Ostend BEL IAAF World Crosscountry Championships
10 Feb 2001 1 38:11 XC 12 km Nottingham ENG Reebok Inter-Counties Championships
10 Dec 2000 38 30:50 XC 9.75 km Malmö SWE SPAR European Crosscountry Championships
26 Nov 2000 2 48:27 RD 10 mi Portsmouth ENG BUPA Great South Run
18 Nov 2000 2 28:45 XC 10 km Margate ENG Reebok Cross Challenge
05 Nov 2000 5 35:21 XC 12 km Birmingham ENG Reebok Cross Challenge
10 Sep 2000 10 29:51 RD 10 km Bradford ENG Bradford
20 Aug 2000 3 48:36 RD 10 mi Sandiacre ENG Mizuno Erewash Classic $395
22 Jul 2000 14 29:05.28 OT 10 km Watford ENG BMC Nike Grand Prix
05 Jul 2000 14 8:06.49 OT 3 km Cardiff WAL BMC Nike Grand Prix
14 Jun 2000 14 8:05.45 OT 3 km Manchester ENG British Miler's Club Nike GP
16 Apr 2000 DNF DNF RD Marathon London ENG Flora London
19 Mar 2000 34 37:03 XC 12 km Vilamoura POR IAAF World Crosscountry Championships
26 Feb 2000 1 40:19 XC 12 km Stowe ENG English Crosscountry Championships
13 Feb 2000 4 37:23 XC 12 km Nottingham ENG Reebok CAU Inter-County Crosscountry Championships
22 Jan 2000 13 27:23 XC 9 km Durham ENG Great North Crosscountry
21 Nov 1999 7 29:08 XC 9.5 km Margate ENG Margate International
06 Nov 1999 6 35:36 XC 10 km Birmingham ENG Reebok Crosscountry Challenge
03 Oct 1999 83 1:07:49 RD Half Mara Palermo ITA IAAF World Championships
22 Aug 1999 5 1:03:31 RD Half Mara Glasgow SCO Great Scottish Run $2,370
08 Aug 1999 2 23:38 RD 5 mi London ENG Renault London
14 Jul 1999 8 7:58.31 OT 3 km Solihull ENG BMC Grand Prix
03 Jul 1999 7 29:14.87 OT 10 km Watford ENG AAA Championships
23 Jun 1999 1 13:44.27 OT 5 km Watford ENG Watford Meeting
09 Jun 1999 7 7:59.27 OT 3 km Manchester ENG British Miler's Club- A Race
24 Apr 1999 10 23:48 RD 5 mi Balmoral SCO Compaq Road Races
10 Apr 1999 15 28:21.07 OT 10 km Barakaldo ESP Trofeo de Atletismo Ciudad de Barakaldo
28 Mar 1999 52 42:30 XC 12 km Belfast NIR IAAF World Cross Country Championships
20 Feb 1999 2 GP 10 km n/a ENG Reebok Cross Challenge $3,245
20 Feb 1999 1 36:23 XC 12 km Nottingham ENG Reebok CAU Inter-County Cross Championships
07 Feb 1999 12 30:39 XC 10 km Albufeira POR Amendoeiras em Flor
23 Jan 1999 11 25:30 XC 8 km Belfast NIR Coca-Cola International Cross Country
17 Jan 1999 19 32:23 XC 10.8 km Seville ESP Cross Internacionale de Italica
13 Dec 1998 47 29:41 XC 9.7 km Ferrara ITA SPAR European Cross Country Championships
29 Nov 1998 5 22:24 XC 6.9 km Chester-Le-Street ENG Nike International Crosscountry
22 Nov 1998 3 28:24 XC 9.5 km Margate ENG Reebok Margate International
08 Nov 1998 2 36:03 XC 10.5 km Birmingham ENG Reebok Cross Challenge
01 Nov 1998 2 29:20 RD 10 km Barnsley ENG Barnsley
16 Sep 1998 9 30:04.95 OT 10 km Kuala Lumpur MAS Commonwealth Games
23 Aug 1998 1 47:25 RD 10 mi Sandiacre ENG Erewash Classic $1,500
25 Jul 1998 7 13:53.59 OT 5 km Birmingham ENG BUPA AAA British Championships
27 Jun 1998 15 14:21.94 OT 5 km Dublin IRL Cork City Sports
24 Jun 1998 4 8:08.27 OT 3 km Swindon ENG Nike BMC Grand Prix
04 Apr 1998 20 28:31.71 OT 10 km Lisbon POR European Challenge
22 Mar 1998 38 36:19 XC 12 km Marrakech MAR IAAF World Crosscountry Championships
01 Mar 1998 3 35:35 XC 12 km Cardiff WAL Reebok Cross Challenge
08 Feb 1998 16 30:47 XC 10 km Albufeira POR Amendoeiras em Flor
24 Jan 1998 6 26:40 XC 8 km Belfast NIR Coca Cola International Crosscountry
18 Jan 1998 31 29:32 XC 10 km Seville ESP Cross Internacional de Italica
07 Dec 1997 6 26:44 XC 8.2 km Cardiff WAL Reebok Crosscountry Series- Cardiff
23 Nov 1997 8 20:09 XC 6.9 km Gateshead ENG Safeway International Crosscountry
16 Nov 1997 10 24:01 XC 8 km Margate ENG Margate International Reebok Cross Challenge
04 Oct 1997 80 1:05:00 RD Half Mara Kosice SVK IAAF World Championships
28 Sep 1997 3 28:54 RD 10 km Cardiff WAL KRUF Cardiff
31 Aug 1997 3 1:04:53 RD Half Mara Liverpool ENG Liverpool
29 Jun 1997 2 28:35.32 OT 10 km Sheffield ENG Securicor Games
18 Jun 1997 14 13:55.17 OT 5 km Helsinki FIN Ericsson Grand Prix
26 May 1997 2 13:58 RD 5 km Wells ENG Gerry Murray Memorial Races $320
21 May 1997 2 8:00.7 OT 3 km Loughborough ENG British Milers Club Meeting
18 May 1997 3 13:49.7 OT 5 km Loughborough ENG Adidas International
26 Apr 1997 1 24:59 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championship- Leg 5
06 Apr 1997 3 13:58 RD 5 km Blackpool ENG CMFS International Road Race
23 Mar 1997 161 38:56 XC 12.33 km Torino ITA IAAF World Crosscountry Championships
02 Mar 1997 4 34:49 XC 12 km Luton ENG Reebok World Crosscountry Trials
01 Sep 1996 4 47:34 RD 10 mi Sandiacre ENG Erewash Mizuno $165
28 Jun 1995 16 13:55.23 OT 5 km Helsinki FIN World Games- Heat #1
04 Jun 1995 1 7:59.27 OT 3 km Klaukkala FIN Nurmijarvi Games
11 Mar 1995 4 44:50 XC 14.48 km Luton ENG Reebok English Crosscountry Championships
16 Oct 1994 9 29:16 RD 10 km Coventry ENG Bupa Great Midland Run
11 Sep 1994 6 29:30 RD 10 km Swansea WAL Swansea Bay
12 Mar 1994 5 43:25 XC 14.48 km South Shields ENG English Crosscountry Championships
21 Nov 1992 9 20:47 XC 6.9 km Gateshead ENG Safeway Gateshead Crosscountry
13 Sep 1992 12 29:27 RD 10 km Swansea WAL Swansea Bay