Runner profile

Rahab
Ndungu
19 Oct 1978
Kenya
Time
$21,435
12

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:17 Lisbon POR 25 May 2008
RD 10 km 32:36 Swansea WAL 03 Oct 2004
RD 10 km 32:53.4 a Cape Elizabeth ME/USA 02 Aug 2003
RD 10 km 32:59 Clarksburg WV/USA 26 Jul 2003
RD 10 km 37:38 Addis Ababa ETH 03 Nov 2002
RD 15 km 49:44 Utica NY/USA 13 Jul 2003
RD 10 mi 53:19 Portsmouth ENG 10 Oct 2004
RD 20 km 1:15:33 Wheeling WV/USA 23 May 2009
RD Half Mara 1:11:20 Granollers ESP 03 Feb 2008
RD Marathon 2:49:42 Santiago CHI 03 Apr 2011
RD Marathon 2:50:39 Baltimore MD/USA 10 Oct 2009
OT 3 km 8:56.38 Prague CZE 29 Jun 2003
OT 5 km 15:34.03 Kumamoto JPN 07 Apr 2007
OT 5 km 15:46.17 Eton ENG 14 Jun 2003
OT 5 km 16:26.2 Nyeri KEN 15 Mar 2003
OT 5 km 16:42.9 Nakuru KEN 23 Mar 2002
OT 10 km 31:56.23 Watford ENG 05 Jul 2003
OT 10 km 33:29.3 Nakuru KEN 11 Apr 2003

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
10 Jul 2011 4 1:12:22.4 x RD Half Mara Tijuana MEX Tijuana International $860
03 Apr 2011 13 2:49:42 RD Marathon Santiago CHI Santiago
20 Feb 2011 5 1:16:00 RD Half Mara Guadalajara MEX Guadalajara
18 Dec 2010 1 1:16:47 RD Half Mara Cancun MEX Nocturno de Cancun $1,450
21 Feb 2010 2 1:15:59 RD Half Mara Guadalajara MEX Guadalajara $3,125
06 Feb 2010 2 33:41 RD 10 km Edinburg TX/USA All-America City $1,800
24 Jan 2010 2 1:16:18 RD Half Mara Boca del Río MEX Puerto de Veracruz
06 Dec 2009 1 1:14:03 RD Half Mara Mazatlan MEX Gran Pacífico
10 Oct 2009 12 2:50:39 RD Marathon Baltimore MD/USA Under Armour Baltimore
06 Sep 2009 5 1:16:56 RD Half Mara Zapopan MEX Atlas
13 Jun 2009 3 34:54 RD 10 km Clarksburg WV/USA Cecil Jarvis Greater Clarksburg
23 May 2009 2 1:15:33 RD 20 km Wheeling WV/USA Ogden Newspapers Classic $1,000
09 May 2009 2 35:25 RD 10 km Tupelo MS/USA Gum Tree $600
03 May 2009 1 1:17:16 RD Half Mara Pittsburgh PA/USA Dick's Sporting Goods Pittsburgh $2,500
22 Feb 2009 3 1:14:12 RD Half Mara Guadalajara MEX Guadalajara, $2,030
07 Feb 2009 2 34:04 RD 10 km Edinburg TX/USA All-America City
31 Jan 2009 5 36:10 RD 10 km Chinantla MEX La Mixteca
26 Dec 2008 6 26:59.8 XC 8 km Nyahururu KEN Athletics Kenya Weekend Meeting #5
23 Nov 2008 2 18:03 XC 5 km Amora POR Corta-Mato Cidade de Amora
16 Nov 2008 3 34:33 RD 10 km Orense ESP Carrera Pedestre Popular de San Martiño
15 Nov 2008 7 19:02 XC 5 km Oeiras POR Cross Internacional de Oeiras
09 Nov 2008 3 34:38 RD 10 km Negreira ESP Carrera Popular de Negreira
26 Oct 2008 4 41:14 RD 12 km Santiago de Compostela ESP Carrera Pedestre Camino de Santiago
22 Jun 2008 3 51:33 RD 15 km Porto POR Corrida Festas da Cidade do Porto
25 May 2008 5 16:17 RD 5 km Lisbon POR Correr pela Vida
25 May 2008 5 1:12:31 a x RD Half Mara Peso da Régua POR Douro Valley
24 Feb 2008 1 1:16:39 RD Half Mara Torrevieja ESP Ciudad de Torrevieja
17 Feb 2008 4 17:34 XC 5.35 km Diekirch LUX Eurocross $515
10 Feb 2008 1 19:28 XC 6.2 km Castellón ESP Cross Internacional Ciudad de Castellón
03 Feb 2008 1 1:11:20 RD Half Mara Granollers ESP Granollers
26 May 2007 5 15:37.21 OT 5 km Nobeoka JPN Golden Games
07 Apr 2007 5 15:34.03 OT 5 km Kumamoto JPN Kanaguri Distance Meet- Race #2
25 Feb 2007 4 15:36 RL 5 km Yokohama JPN Yokohama Women's Ekiden- Leg 1
21 Oct 2006 4 32:04.67 OT 10 km Kobe JPN Kobe Women's Distance Meet
10 Oct 2004 3 53:19 RD 10 mi Portsmouth ENG BUPA Great South Run
03 Oct 2004 1 32:36 RD 10 km Swansea WAL Welsh Championships
03 Apr 2004 3 16:20.7 OT 5 km Nyeri KEN Athletics Kenya Meeting #3
01 Feb 2004 6 18:15 XC 5.53 km Tourcoing FRA Cross Auchan Lille Metropole
25 Jan 2004 3 20:13 XC 5.624 km San Sebastián ESP Cross Internacional de San Sebastián
18 Jan 2004 1 18:03 XC 5.5 km Le Mans FRA Cross Ouest-France
06 Dec 2003 5 15:15.0 RD 4.78 km Geneva SUI Course de l'Escalade
30 Nov 2003 3 21:04 XC 6.75 km Leffrinckoucke FRA Cross de l'Acier
23 Nov 2003 2 13:03 XC 4.2 km Fontenay les Briis FRA Cross de la RATP
10 Aug 2003 6 38:04 a RD 11.265 km Falmouth MA/USA SBLI Falmouth Road Race $1,000
02 Aug 2003 7 32:53.4 a RD 10 km Cape Elizabeth ME/USA Beach to Beacon $700
26 Jul 2003 1 32:59 RD 10 km Clarksburg WV/USA Greater Clarksburg $3,000
13 Jul 2003 3 49:44 RD 15 km Utica NY/USA Utica Boilermaker $2,000
05 Jul 2003 2 31:56.23 OT 10 km Watford ENG BMC Meeting
29 Jun 2003 4 8:56.38 OT 3 km Prague CZE Memorial Josefa Odlozila $855
14 Jun 2003 1 15:46.17 OT 5 km Eton ENG BMC Grand Prix
10 May 2003 1 35:08.0 OT 10 km Eldoret KEN Athletics Kenya Fifth Weekend Meeting
11 Apr 2003 1 33:29.3 OT 10 km Nakuru KEN Third AK Weekend Track Meeting
15 Mar 2003 4 16:26.2 OT 5 km Nyeri KEN KAAA Weekend Meeting
26 Jan 2003 5 19:17 XC 5.55 km Tourcoing FRA Cross Auchan
19 Jan 2003 5 18:13 XC 5.5 km Le Mans FRA Cross Ouest-France
11 Jan 2003 7 17:21 XC 5 km Belfast NIR Belfast International Crosscountry
03 Nov 2002 19 37:38 RD 10 km Addis Ababa ETH Great Ethiopian Run
23 Mar 2002 5 16:42.9 OT 5 km Nakuru KEN Second KAA Meeting
08 Dec 2001 6 25:53.0 XC 8 km Nyahururu KEN Energizer/KAAA Weekend Crosscountry Meeting
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