Runner profile

Ruben
Ramolefi
17 Jul 1978
South Africa
Time
$1,550
6

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:14 Stellenbosch RSA 30 Aug 2008
OT 3 km 8:02.35 Dakar SEN 29 Apr 2006
OT 3 km 8:03.70 Potchefstroom RSA 04 Feb 2005
OT 3 km 8:07.05 Pretoria RSA 20 Feb 2004
OT 3 km 8:09.78 Potchefstroom RSA 13 Feb 2004
OT 3 km 8:33.76 Germiston RSA 24 Jan 2003
OT 5 km 13:53.15 Durban RSA 07 Mar 2003

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
22 Jan 2011 8 38:44 XC 12 km Potchefstroom RSA South African Crosscountry Trials
06 Sep 2009 19 8:17.41 OT 3 km Rieti ITA Rieti
12 Jul 2009 DNF DNF OT 5 km Lappeenranta FIN Lappeenranta Elite Games
13 Jun 2009 4 8:03.97 OT 3 km Kuortane FIN Finnish Elite Games
30 Aug 2008 7 29:14 RD 10 km Stellenbosch RSA Nedbank South African Championships $1,550
02 Feb 2007 3 8:07.94 OT 3 km Potchefstroom RSA Yellow Pages Ultimate Athletics Meeting
09 Sep 2006 1 13:13 XC 4 km Witbank RSA South African Championships
29 Apr 2006 9 8:02.35 OT 3 km Dakar SEN Meeting Grand Prix de Dakar
27 Jan 2006 3 8:06.61 OT 3 km Pretoria RSA ASA Champions Challenge
22 Apr 2005 1 14:34.4 OT 5 km Johannesburg RSA SASSU (Students) Championships
26 Mar 2005 1 14:22.69 OT 5 km Germiston RSA n/a
19 Mar 2005 38 12:27 XC 4.2 km Saint Galmier FRA IAAF Crosscountry Championships
19 Feb 2005 1 12:47 XC 4.2 km Phoenix MRI Southern Region Crosscountry Championships
04 Feb 2005 2 8:03.70 OT 3 km Potchefstroom RSA ABSA Series Meeting #1
11 Sep 2004 5 12:18 XC 4 km Bloemfontein RSA South African Crosscountry Championships
28 Mar 2004 4 32:41 XC 11 km Turin ITA FISU World University Crosscountry Championships
12 Mar 2004 1 8:25.59 OT 3 km Port Elizabeth RSA ABSA Series V
20 Feb 2004 3 8:07.05 OT 3 km Pretoria RSA ABSA Series Meeting
13 Feb 2004 1 8:09.78 OT 3 km Potchefstroom RSA ABSA Series Meeting
29 Aug 2003 9 14:08.49 OT 5 km Daegu KOR World University Games
26 Apr 2003 4 14:11.08 OT 5 km Port Elizabeth RSA South African Championships
07 Mar 2003 5 13:53.15 OT 5 km Durban RSA ABSA Meeting
24 Jan 2003 6 8:33.76 OT 3 km Germiston RSA ABSA Series I- Race 2
19 Jan 2002 6 9:14 XC 3.2 km Middelburg RSA ABSA South African Crosscountry Championships
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Runner profile

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Qualified by Detailed description can be found on homepage in the Criteria for Inclusion in the ARRS Database section. Elite tier are referred as "Time", sub-elite are "Other".

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- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
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Distance
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Time
Result of the runner. Shows time or distance, depending on the race type.

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Site
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Date
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Actions
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Performances

Complete list of performances.

Date
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Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
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Distance
Running distance.

Site
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Race
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Prize money
Prize money received for this result.

Actions
- shows details about the race.