Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
16 May 2017 |
11 |
8:35.90 |
|
OT |
3 km |
Stretford ENG |
Trafford AC Grand Prix- Race 1 |
|
|
06 Nov 2016 |
2 |
55:07 |
|
RD |
10 mi |
Keswick ENG |
Derwentwater |
|
|
22 May 2016 |
38 |
33:35 |
|
RD |
10 km |
Manchester ENG |
Great Manchester Run |
|
|
13 Mar 2016 |
45 |
30:44 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
05 Mar 2016 |
6 |
15:04 |
|
RD |
5 km |
Barrowford ENG |
Podium- Race A |
|
|
07 Feb 2016 |
11 |
25:32 |
x |
RD |
5 mi |
Alsager ENG |
Brooks Alsager |
|
|
05 May 2015 |
8 |
8:40.34 |
|
OT |
3 km |
Stretford ENG |
Trafford AC Grand Prix |
|
|
18 Apr 2015 |
1 |
15:08 |
|
RD |
5 km |
Barrowford ENG |
Podium |
|
|
07 Mar 2015 |
40 |
36:42 |
|
XC |
12 km |
Birmingham ENG |
British Athletics World Trials |
|
|
28 Feb 2015 |
1 |
14:54 |
|
RD |
5 km |
Barrowford ENG |
Podium |
|
|
20 Dec 2014 |
2 |
14:56 |
|
RD |
5 km |
Barrowford ENG |
Podium- A Race |
|
|
12 Jul 2014 |
13 |
8:20.20 |
|
OT |
3 km |
Stretford ENG |
BMC Grand Prix |
|
|
31 May 2014 |
4 |
14:25.95 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix - B Race |
|
|
22 Feb 2014 |
65 |
38:49 |
|
XC |
12 km |
Nottingham ENG |
ECCA English Cross Championships |
|
|
02 Feb 2014 |
15 |
25:44 |
x |
RD |
5 mi |
Alsager ENG |
Brooks Alsager |
|
|
07 Feb 2004 |
6 |
8:10.60 |
|
IT |
3 km |
Sheffield ENG |
AAA Championships |
|
|
03 Jan 2004 |
8 |
11:46 |
|
XC |
3.7 km |
Newcastle ENG |
Great North Cross Country |
|
|
30 Nov 2003 |
23 |
29:37 |
|
XC |
9.4 km |
Roeselare BEL |
Lotto Crosscup de West Vlaanderen |
|
|
22 Nov 2003 |
11 |
29:54 |
|
XC |
10 km |
Liverpool ENG |
Reebok Cross Challenge Liverpool |
|
|
27 Jul 2003 |
5 |
14:06.21 |
|
OT |
5 km |
Birmingham ENG |
Norwich Union World Trials |
|
|
11 Jul 2003 |
4 |
8:04.35 |
|
OT |
3 km |
Barcelona ESP |
GBR vs ITA vs Catalunya |
|
|
14 Jun 2003 |
7 |
14:02.83 |
|
OT |
5 km |
Eton ENG |
BMC Grand Prix |
|
|
26 Apr 2003 |
2 |
13:52 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 2 |
|
|
01 Mar 2003 |
4 |
8:09.15 |
|
IT |
3 km |
Birmingham ENG |
Norwich Union World Trials |
|
|
09 Feb 2003 |
13 |
38:53 |
|
XC |
12 km |
Nottingham ENG |
Reebok UK Inter-Counties Championships |
|
|
27 Apr 2002 |
3 |
14:16 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 2 |
|
|
30 Mar 2002 |
24 |
24:57 |
|
RD |
5 mi |
Balmoral SCO |
BUPA |
|
|
03 Mar 2002 |
10 |
11:37 |
|
XC |
4 km |
Newport WAL |
United Kingdom Short Course Trials |
|
|
29 Dec 2001 |
15 |
11:59 |
|
XC |
4.2 km |
Newcastle ENG |
British Gas Great North Crosscountry |
|
|
03 Jul 2001 |
4 |
8:13.29 |
|
OT |
3 km |
Manchester ENG |
Trafford Grand Prix |
|
|
14 Apr 2001 |
39 |
25:07 |
|
RD |
5 mi |
Balmoral SCO |
BUPA/Compaq |
|
|
20 Nov 2000 |
117 |
31:53.1 |
|
XC |
10 km |
Ames IA/USA |
NCAA Division I Championships |
|
|
22 Nov 1999 |
226 |
34:03.4 |
|
XC |
10 km |
Bloomington IN/USA |
NCAA Division I Championships |
|
|
13 Dec 1998 |
40 |
17:45 |
|
XC |
5.6 km |
Ferrara ITA |
SPAR European Junior Cross Country Championships |
|
|
17 May 1998 |
24 |
15:21.03 |
|
OT |
5 km |
Loughborough ENG |
British Athletics Endurance Initiative |
|
|