Runner profile

Lambros
Zaragas
19 Apr 1975
Greece
Time
$2,190
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 15:46 Athens GRE 09 Nov 2008
RD 10 km 30:21 Limassol CYP 15 Nov 1998
RD 20 km 1:04:57 Paris FRA 15 Oct 2006
RD Half Mara 1:06:29 Berlin GER 02 Apr 2006
RD Half Mara 1:06:39 Paphos CYP 23 Nov 2003
RD Half Mara 1:07:22 Paphos CYP 24 Nov 2002
RD Half Mara 1:07:33 Paphos CYP 26 Nov 2000
RD Marathon 2:19:21 London ENG 18 Apr 2004
RD Marathon 2:25:42 Houston TX/USA 19 Jan 2003
OT 3 km 8:06.30 Patras GRE 01 Aug 1999
OT 5 km 14:08.26 Patra ITA 02 Sep 2000
OT 5 km 14:23.80 Athens GRE 16 May 1998
OT 10 km 29:22.73 Belgrade SER 13 Jun 1998
OT 10 km 29:46.73 Athens GRE 18 Jul 1997

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
27 Nov 2011 4 1:11:43 RD Half Mara Paphos CYP Cyprus Aphrodite
13 Nov 2011 11 2:32:04 a RD Marathon Athens GRE Athens Classic $690
27 Feb 2011 8 32:19 XC 10 km Markopoulo Mesogaias GRE Greek Cross Championships
28 Nov 2010 4 1:11:37 RD Half Mara Paphos CYP Cyprus Aphrodite
14 Mar 2009 14 33:41.9 XC 10 km Jakovo SER Balkan Crosscountry Championships
22 Feb 2009 4 30:47 XC 10 km Markopoulo Mesogaias GRE Greek Cross Championships
23 Nov 2008 2 1:09:26 RD Half Mara Paphos CYP Cyprus Aphrodite
09 Nov 2008 2 15:46 RD 5 km Athens GRE Alpha Bank Athens Classic
17 May 2008 3 30:48.33 OT 10 km Athens GRE Greek Championships
27 Apr 2008 33 2:26:26 RD Marathon Hamburg GER Conergy Hamburg
25 Nov 2007 2 1:08:37 RD Half Mara Paphos CYP Cyprus Aphrodite
04 Nov 2007 13 2:31:07 a RD Marathon Athens GRE Athens Classic
15 Jun 2007 8 15:00.01 OT 5 km Athens GRE Greek Championships
19 May 2007 8 30:50.35 OT 10 km Megara GRE Greek Championships
26 Nov 2006 3 1:07:58 RD Half Mara Paphos CYP Cyprus Aphrodite
15 Oct 2006 17 1:04:57 RD 20 km Paris FRA Paris International
23 Apr 2006 8 2:20:03 RD Marathon Enschede NED Enschede
02 Apr 2006 14 1:06:29 RD Half Mara Berlin GER Vattenfall Berliner
27 Nov 2005 2 1:07:25 RD Half Mara Paphos CYP Cyprus Aphrodite
22 May 2005 14 2:26:52 RD Marathon Vienna AUT Vienna City
21 Nov 2004 1 1:08:39 RD Half Mara Paphos CYP Cyprus Aphrodite
05 Jun 2004 2 29:59.57 OT 10 km Athens GRE Greek Championships
18 Apr 2004 33 2:19:21 RD Marathon London ENG Flora London
23 Nov 2003 1 1:06:39 RD Half Mara Paphos CYP Cyprus Aphrodite
02 Nov 2003 2 27:51 RD 9 km Athens GRE Athens Classic
09 Mar 2003 1 XC 12 km Skopje MKD Balkan Crosscountry Championships
19 Jan 2003 2 2:25:42 RD Marathon Houston TX/USA hp Houston $1,500
24 Nov 2002 3 1:07:22 RD Half Mara Paphos CYP Cyprus Aphrodite
25 Aug 2002 4 29:57.86 OT 10 km Bucharest ROM Balkan Championships
15 Jun 2002 6 14:09.23 OT 5 km Trikala GRE Greek Championships
25 May 2002 3 29:38.60 OT 10 km Corinth GRE Greek Championships
12 May 2002 1 14:14.31 OT 5 km Athens GRE Greek Club Championships
02 Mar 2002 4 34:30 XC 12 km Sremska Mitrovica SER Balkan Crosscountry Championships
25 Nov 2001 2 1:07:41 RD Half Mara Paphos CYP Cyprus Aphrodite
17 Jun 2001 3 30:00.0 OT 10 km Athens GRE Greek Championships
11 Jun 2001 12 14:11.56 OT 5 km Athens GRE Athens Grand Prix Tsiklitiria
26 Nov 2000 4 1:07:33 RD Half Mara Paphos CYP Cyprus Aphrodite
02 Sep 2000 7 14:08.26 OT 5 km Patra ITA Tofalia
09 Jul 2000 2 29:55.47 OT 10 km Athens GRE Greek Championships
01 Jul 2000 2 29:58.44 OT 10 km Kavala GRE Balkan Games
10 Jun 2000 6 8:17.00 OT 3 km Rethymno GRE Vardinogianneia 2000
01 Aug 1999 8 8:06.30 OT 3 km Patras GRE Tofalia
15 Nov 1998 4 30:21 RD 10 km Limassol CYP Marios Agathaggellou Memorial
14 Jun 1998 7 14:25.06 OT 5 km Belgrade SER Balkan Games
13 Jun 1998 4 29:22.73 OT 10 km Belgrade SER Balkan Games
16 May 1998 2 14:23.80 OT 5 km Athens GRE Greek Spring Championships
18 Jul 1997 2 29:46.73 OT 10 km Athens GRE Greek Championships
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