Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
13 Sep 2015 |
3 |
31:07 |
|
RD |
10 km |
Toronto ON/CAN |
Longboat Toronto Island Run |
|
|
29 Mar 2015 |
20 |
1:42:50.7 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
|
|
21 Sep 2014 |
1 |
2:28:44.4 |
|
RD |
Marathon |
Thunder Bay ON/CAN |
Thunder Bay |
$1,825 |
|
30 Mar 2014 |
3 |
1:39:42.4 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$905 |
|
27 Oct 2013 |
2 |
2:24:12.6 |
a |
RD |
Marathon |
Niagara Falls ON/CAN |
Niagara Falls International |
$955 |
|
13 Oct 2013 |
3 |
2:19:53 |
|
RD |
Marathon |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$485 |
|
08 Sep 2013 |
1 |
14:47.8 |
|
RD |
5 km |
Yorkville ON/CAN |
B&O Yorkville Run |
|
|
21 Apr 2013 |
5 |
29:39.2 |
a x |
RD |
10 km |
Toronto ON/CAN |
Yonge Street |
|
|
06 Apr 2013 |
2 |
24:23.9 |
|
RD |
8 km |
Toronto ON/CAN |
Harry's Spring Run-Off |
$490 |
|
24 Mar 2013 |
2 |
1:35:50.4 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$1,955 |
|
02 Sep 2012 |
23 |
2:25:53 |
|
RD |
Marathon |
Mexico City MEX |
Ciudad de México Internacional |
$1,020 |
|
26 Aug 2012 |
1 |
1:06:23.5 |
|
RD |
Half Mara |
Quebec City PQ/CAN |
SSQ Quebec City |
$1,010 |
|
12 Aug 2012 |
2 |
49:42 |
|
RD |
10 mi |
Toronto ON/CAN |
Toronto |
$605 |
|
20 Jul 2012 |
7 |
18:57 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
|
|
24 Jun 2012 |
5 |
1:06:11 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
27 May 2012 |
1 |
2:20:26 |
|
RD |
Marathon |
Buffalo NY/USA |
Buffalo |
$2,000 |
|
29 Apr 2012 |
4 |
1:05:04.0 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Banque Scotia Montreal |
|
|
22 Apr 2012 |
3 |
29:01.2 |
a x |
RD |
10 km |
Toronto ON/CAN |
Yonge Street |
|
|
07 Apr 2012 |
4 |
24:41.4 |
|
RD |
8 km |
Toronto ON/CAN |
Harry's Spring Run-Off |
$200 |
|
25 Mar 2012 |
4 |
1:38:09.0 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$750 |
|
26 Dec 2011 |
4 |
51:52 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
12 Nov 2011 |
1 |
24:07 |
|
RD |
5 mi |
Grimsby ON/CAN |
Tim Horton's Casablanca Classic |
|
|
23 Oct 2011 |
2 |
1:05:21.3 |
a |
RD |
Half Mara |
Niagara Falls ON/CAN |
Niagara Falls International |
$745 |
|
16 Oct 2011 |
10 |
2:19:47.4 |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
|
|
24 Sep 2011 |
3 |
30:12.2 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis Zoo Run |
$290 |
|
18 Sep 2011 |
3 |
1:07:20.2 |
|
RD |
Half Mara |
Saint Catherines ON/CAN |
Run for the Grapes |
$100 |
|
14 Aug 2011 |
7 |
52:27.2 |
|
RD |
10 mi |
Toronto ON/CAN |
Acura Toronto |
|
|
15 May 2011 |
2 |
2:29:18.5 |
|
RD |
Marathon |
Toronto ON/CAN |
Goodlife Fitness Toronto |
|
|
07 May 2011 |
1 |
14:37.3 |
|
RD |
5 km |
Hamilton ON/CAN |
Confederation Park |
$205 |
|
27 Mar 2011 |
2 |
1:37:48.7 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$2,040 |
|
27 Feb 2011 |
1 |
1:09:56.1 |
|
RD |
Half Mara |
Grimsby ON/CAN |
Tim Hortons Grimsby |
$255 |
|
24 Oct 2010 |
6 |
1:06:46.5 |
|
RD |
Half Mara |
Niagara Falls ON/CAN |
Niagara Falls International |
|
|
16 Oct 2010 |
4 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$740 |
|
16 Oct 2010 |
7 |
30:57.4 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis Zoo Run |
|
|
11 Jul 2010 |
3 |
50:36.5 |
|
RD |
10 mi |
Toronto ON/CAN |
Acura |
$385 |
|
27 Jun 2010 |
2 |
1:05:37 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$1,015 |
|
06 Jun 2010 |
1 |
46:29.5 |
|
RD |
15 km |
Mississauga ON/CAN |
Bread and Honey |
$375 |
|
30 May 2010 |
9 |
2:16:41.8 |
|
RD |
Marathon |
Ottawa ON/CAN |
Ottawa |
$400 |
|
15 May 2010 |
1 |
29:44.5 |
|
RD |
10 km |
Mississauga ON/CAN |
Mississauga |
$485 |
|
18 Apr 2010 |
2 |
1:05:55.9 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Scotiabank |
$390 |
|
03 Apr 2010 |
2 |
24:02.8 |
|
RD |
8 km |
Toronto ON/CAN |
Harry's Spring Run Off |
$495 |
|
28 Mar 2010 |
2 |
1:35:24.0 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$1,950 |
|
28 Feb 2010 |
1 |
1:07:19.8 |
|
RD |
Half Mara |
Grimsby ON/CAN |
Tim Horton's Grimsby |
|
|
17 Oct 2009 |
10 |
30:51.3 |
|
RD |
10 km |
Toronto ON/CAN |
OASIS Zoo Run |
|
|
27 Sep 2009 |
DNF |
DNF |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
|
|
30 Aug 2009 |
2 |
1:07:14.0 |
|
RD |
Half Mara |
Quebec City PQ/CAN |
Duex-Rives |
$455 |
|
19 Jul 2009 |
3 |
48:53.6 |
|
RD |
10 mi |
Toronto ON/CAN |
Acura Toronto |
$360 |
|
28 Jun 2009 |
2 |
1:04:53 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$825 |
|
07 Jun 2009 |
1 |
44:43.4 |
|
RD |
15 km |
Mississauga ON/CAN |
Bread and Honey |
|
|
24 May 2009 |
10 |
2:19:46.2 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
$300 |
|
09 May 2009 |
2 |
29:33.5 |
|
RD |
10 km |
Mississauga ON/CAN |
Mississauga |
$215 |
|
03 May 2009 |
2 |
28:48.1 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$1,100 |
|
19 Apr 2009 |
3 |
1:05:04.7 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal |
$200 |
|
29 Mar 2009 |
4 |
1:41:39 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$605 |
|
29 Nov 2008 |
35 |
33:49.6 |
|
XC |
10 km |
Guelph ON/CAN |
Canadian Championships |
|
|
08 Nov 2008 |
4 |
24:17 |
|
RD |
8 km |
Grimsby ON/CAN |
Casablanca Classic |
|
|
02 Nov 2008 |
1 |
2:15:51 |
|
RD |
Marathon |
Hamilton ON/CAN |
Road to Hope |
$2,055 |
|
26 Oct 2008 |
2 |
1:05:23.3 |
a |
RD |
Half Mara |
Niagara Falls ON/CAN |
Casino Niagara International |
$585 |
|
18 Oct 2008 |
2 |
30:19.9 |
|
XC |
10 km |
Toronto ON/CAN |
Zoo Run |
$595 |
|
24 Aug 2008 |
1 |
1:07:53.6 |
|
RD |
Half Mara |
Quebec City PQ/CAN |
Deux-Rives |
$955 |
|
09 Aug 2008 |
1 |
14:56.8 |
|
RD |
5 km |
Grimsby ON/CAN |
Beamsville Bench |
$190 |
|
13 Jul 2008 |
1 |
48:48.2 |
|
RD |
10 mi |
Toronto ON/CAN |
Nissan |
$990 |
|
06 Jul 2008 |
2 |
1:05:24 |
|
RD |
Half Mara |
Calgary AB/CAN |
Calgary |
$735 |
|
24 Jun 2008 |
1 |
29:53.7 |
|
RD |
10 km |
Grimsby ON/CAN |
Peach Bud |
$195 |
|
22 Jun 2008 |
2 |
1:05:15 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancover |
$740 |
|
10 Jun 2008 |
2 |
30:00 |
|
RD |
10 km |
Ancaster ON/CAN |
Ancaster Old Mill Road Race |
|
|
08 Jun 2008 |
1 |
45:54.4 |
|
RD |
15 km |
Mississauga ON/CAN |
Bread and Honey Race |
$295 |
|
25 May 2008 |
13 |
2:16:44.3 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
|
|
11 May 2008 |
1 |
1:06:03.5 |
|
RD |
Half Mara |
London ON/CAN |
Forest City |
$495 |
|
10 May 2008 |
1 |
30:33.4 |
|
RD |
10 km |
Mississauga ON/CAN |
Mississauga |
$495 |
|
04 May 2008 |
3 |
29:25.2 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$980 |
|
20 Apr 2008 |
3 |
1:04:46.4 |
|
RD |
Half Mara |
Montreal PQ/CAN |
ScotiaBank Montreal |
$300 |
|
12 Apr 2008 |
2 |
14:26.6 |
|
RD |
5 km |
Jordan ON/CAN |
Jordan |
$145 |
|
05 Apr 2008 |
3 |
23:56.7 |
|
RD |
8 km |
Toronto ON/CAN |
Harry's Spring Run-Off |
$295 |
|
30 Mar 2008 |
3 |
1:34:09.7 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$980 |
|
24 Feb 2008 |
1 |
1:07:01.1 |
|
RD |
Half Mara |
Grimsby ON/CAN |
Grimsby |
$200 |
|
27 Jan 2008 |
1 |
24:14 |
|
RD |
8 km |
Burlington ON/CAN |
Robbie Burns |
|
|
26 Dec 2007 |
1 |
51:46 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Boxing Day |
$305 |
|
10 Nov 2007 |
3 |
23:47.0 |
|
RD |
8 km |
Grimsby ON/CAN |
Casablanca |
$105 |
|
04 Nov 2007 |
1 |
2:22:51 |
|
RD |
Marathon |
Hamilton ON/CAN |
Road to Hope |
$1,285 |
|
28 Oct 2007 |
4 |
1:05:56.6 |
a |
RD |
Half Mara |
Niagara Falls ON/CAN |
Casino Niagara |
|
|
13 Oct 2007 |
4 |
30:05.5 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
$205 |
|
30 Sep 2007 |
1 |
1:05:10.2 |
|
RD |
Half Mara |
Saint Catherines ON/CAN |
Run for the Grapes |
$300 |
|
09 Sep 2007 |
10 |
2:33:52.3 |
|
RD |
Marathon |
Montreal PQ/CAN |
Festival de la Sante Montreal International |
|
|
11 Aug 2007 |
1 |
14:41.7 |
|
RD |
5 km |
Beamsville ON/CAN |
Benchberry |
$190 |
|
15 Jul 2007 |
1 |
48:44.4 |
|
RD |
10 mi |
Toronto ON/CAN |
Nissan Toronto |
$945 |
|
26 Jun 2007 |
3 |
30:45.9 |
|
RD |
10 km |
Grimsby ON/CAN |
Peach Bud |
$95 |
|
03 Jun 2007 |
1 |
45:34.5 |
|
RD |
15 km |
Mississauga ON/CAN |
Bread and Honey |
$330 |
|
27 May 2007 |
11 |
2:20:29 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING National Capital |
|
|
13 May 2007 |
1 |
1:06:51.9 |
|
RD |
Half Mara |
London ON/CAN |
Forest City Road Races |
$450 |
|
12 May 2007 |
1 |
29:05.0 |
a |
RD |
10 km |
Mississauga ON/CAN |
Mississauga Race Weekend |
$450 |
|
06 May 2007 |
6 |
28:52.7 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
16 Apr 2007 |
DNF |
DNF |
a |
RD |
Marathon |
Boston MA/USA |
BAA Boston |
|
|
07 Apr 2007 |
9 |
25:59.0 |
|
RD |
8 km |
Toronto ON/CAN |
Harry's Spring Run Off |
|
|
25 Mar 2007 |
4 |
1:36:20 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$640 |
|
04 Mar 2007 |
1 |
1:09:05.7 |
|
RD |
Half Mara |
Grimsby ON/CAN |
Grimsby |
$255 |
|
26 Dec 2006 |
1 |
50:46 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster |
$255 |
|
04 Nov 2006 |
2 |
23:52.1 |
|
RD |
8 km |
Grimsby ON/CAN |
Casablanca Classic |
$135 |
|
29 Oct 2006 |
1 |
2:18:22 |
|
RD |
Marathon |
Detroit MI/USA |
Detroit Free Press International |
$5,000 |
|
22 Oct 2006 |
1 |
1:04:05.7 |
a |
RD |
Half Mara |
Niagara Falls ON/CAN |
Fallsview Casino International |
$1,335 |
|
14 Oct 2006 |
2 |
30:01.6 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
$790 |
|
28 May 2006 |
2 |
2:22:47 |
a |
RD |
Marathon |
Poitiers FRA |
Futuroscope |
|
|
25 May 2006 |
4 |
30:09 |
|
RD |
10 km |
Pierrefitte-sur-Seine FRA |
Foulées Pierrefittoises |
|
|
01 May 2006 |
15 |
1:03:22 |
|
RD |
20 km |
Maroilles FRA |
Maroilles |
|
|
23 Apr 2006 |
20 |
1:05:38 |
|
RD |
Half Mara |
Vitry sur Seine FRA |
Humarathon |
|
|
02 Apr 2006 |
2 |
29:50 |
|
RD |
10 km |
Chalons en Champagne FRA |
Chalons en Champagne |
|
|
26 Mar 2006 |
6 |
1:08:14 |
|
RD |
Half Mara |
Bordeaux FRA |
Bordeaux |
|
|
19 Mar 2006 |
2 |
1:04:46 |
|
RD |
Half Mara |
Nogent sur Marne FRA |
Val-de-Marne |
|
|
03 Dec 2005 |
2 |
2:24:23 |
a |
RD |
Marathon |
Kisumu KEN |
Great Lakes National |
|
|
06 Mar 2005 |
8 |
2:17:58 |
|
RD |
Marathon |
Torreón MEX |
Lala International |
$3,570 |
|
17 Oct 2004 |
1 |
29:31 |
|
RD |
10 km |
Epernon FRA |
Epernon-Sparnonienne |
|
|
03 Oct 2004 |
11 |
1:04:33 |
|
RD |
Half Mara |
Saint Denis FRA |
Voie Royale |
|
|
25 Sep 2004 |
4 |
29:21 |
|
RD |
10 km |
Caen FRA |
Port du Caen |
|
|
12 Sep 2004 |
10 |
1:07:05 |
a |
RD |
Half Mara |
Vannes FRA |
Auray-Vannes |
|
|
04 Sep 2004 |
3 |
29:57 |
|
RD |
10 km |
Lille FRA |
Lille Métropole |
|
|
05 Jun 2004 |
2 |
1:07:07 |
|
RD |
Half Mara |
Mamers FRA |
Mamers |
|
|
28 May 2004 |
6 |
29:53 |
|
RD |
10 km |
Brive FRA |
Brive |
|
|
01 May 2004 |
10 |
45:19 |
|
RD |
15 km |
Le Puy-en-Velay FRA |
Puy-en-Velay |
|
|
25 Apr 2004 |
3 |
1:02:02 |
|
RD |
Half Mara |
Nice FRA |
Nice |
|
|
07 Feb 2004 |
2 |
36:28.9 |
|
XC |
12 km |
South Nyanza KEN |
Kisii Provincial Championships |
|
|
30 Nov 2003 |
5 |
28:41 |
|
XC |
9 km |
Nantes FRA |
Cross de Nantes |
|
|
12 Oct 2003 |
5 |
29:35 |
|
RD |
10 km |
Halluin FRA |
Foulées Halluinoises |
|
|
05 Oct 2003 |
9 |
1:03:10 |
|
RD |
Half Mara |
Saint Denis FRA |
Saint Denis |
|
|
18 May 2003 |
11 |
1:05:10 |
|
RD |
Half Mara |
Chassieu FRA |
Chassieu |
|
|
04 May 2003 |
2 |
1:04:15 |
|
RD |
Half Mara |
Strasbourg FRA |
Strasbourg |
|
|
01 May 2003 |
9 |
45:59 |
|
RD |
15 km |
Le Puy-en-Velay FRA |
Puy-en-Velay |
|
|
27 Apr 2003 |
5 |
1:03:34 |
|
RD |
Half Mara |
Nice FRA |
Nice |
|
|
04 Jan 2003 |
9 |
40:24 |
|
XC |
12 km |
Mosocho KEN |
Fourth KAAA Weekend Crosscountry Meeting |
|
|
27 Oct 2002 |
1 |
28:15 |
a x |
RD |
10 km |
Morlaix FRA |
Taulé-Morlaix |
|
|
29 Sep 2002 |
5 |
58:43 |
x |
RD |
20 km |
Tours FRA |
Tours |
|
|
22 Sep 2002 |
2 |
29:01 |
|
RD |
10 km |
Roanne FRA |
Roanne |
|
|
30 Dec 2000 |
9 |
27:36 |
|
XC |
8 km |
Mosocho KEN |
Energizer/KAAA Weekend Meeting- Junior |
|
|