Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
10 May 2003 |
1 |
35:02 |
|
RD |
10.2 km |
Balmoral SCO |
BUPA Great Caledonian Run |
|
|
14 Sep 1997 |
41 |
1:07:47 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
05 Jul 1997 |
2 |
14:05.8 |
|
OT |
5 km |
Solihull ENG |
British League Division I |
|
|
08 Jun 1997 |
1 |
14:09.89 |
|
OT |
5 km |
Hendon ENG |
British League |
|
|
26 May 1997 |
6 |
14:17 |
|
RD |
5 km |
Wells ENG |
Gerry Murray Memorial Races |
|
|
31 Mar 1997 |
10 |
23:46 |
x |
RD |
5 mi |
Wiewyn Garden City ENG |
Puma Cell 5 |
|
|
16 Jun 1996 |
DNF |
DNF |
|
OT |
5 km |
Birmingham ENG |
British Olympic Trials |
|
|
27 May 1996 |
5 |
14:29 |
|
RD |
5 km |
Street ENG |
Gerry Murray Memorial |
|
|
08 Apr 1996 |
3 |
29:54 |
|
RD |
10 km |
Peterborough ENG |
Fred Slayer |
$40 |
|
11 Nov 1995 |
10 |
16:22 |
|
RD |
5.5 km |
London ENG |
Eurostar Lord Mayor's Challenge |
|
|
29 Jan 1994 |
1 |
7:57.02 |
|
IT |
3 km |
Glasgow SCO |
Great Britain vs Russia Indoor Meeting |
|
|
03 Apr 1993 |
20 |
19:35 |
|
RD |
4 mi |
Warkworth ENG |
Warkworth Castle Challenge |
|
|
13 Feb 1993 |
2 |
7:58.31 |
|
IT |
3 km |
Birmingham ENG |
USA versus GBR |
|
|
07 Feb 1993 |
2 |
8:09.38 |
|
IT |
3 km |
Ghent BEL |
Belgian Championships |
|
|
25 Jan 1992 |
71 |
38:53 |
|
XC |
12.5 km |
Corby ENG |
Inter Counties Crosscountry Championships |
|
|
24 Nov 1991 |
21 |
21:45 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway Crosscountry Races |
|
|
21 Jun 1991 |
15 |
8:07.07 |
|
OT |
3 km |
Belfast NIR |
Pearl Assurance Games |
|
|
19 Jun 1991 |
7 |
28:31 |
|
RD |
9.66 km |
Peterborough GBR |
Thomas Cook |
|
|
08 Jun 1991 |
18 |
30:04.69 |
|
OT |
10 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
28 Apr 1991 |
6 |
29:05 |
a |
RD |
10 km |
Borodudur INA |
Bob Hasan |
$2,000 |
|
13 Apr 1991 |
4 |
13:55 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
31 Mar 1991 |
1 |
29:33 |
|
RD |
10 km |
Sheffield ENG |
Sheffield City Council |
|
|
08 Mar 1991 |
7 |
7:56.20 |
|
IT |
3 km |
Seville ESP |
IAAF World Indoor Championships- Heat 1 |
|
|
23 Feb 1991 |
3 |
8:01.15 |
|
IT |
3 km |
Paris FRA |
Six Nations Meeting |
|
|
02 Dec 1990 |
2 |
23:22 |
|
XC |
8 km |
Margate ENG |
Reebok International Crosscountry |
|
|
07 Oct 1990 |
13 |
30:28 |
|
RD |
10 km |
Ashford ENG |
Julie Rose |
|
|
09 Jun 1990 |
3 |
7:54.53 |
|
OT |
3 km |
Madrid ESP |
Madrid International |
|
|
28 May 1990 |
27 |
31:08 |
|
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
$124 |
|
28 Apr 1990 |
10 |
25:50 |
|
RL |
8.74 km |
n/a ENG |
Nike AAA 12 Stage Road Relays- Long Stage |
|
|
31 Mar 1990 |
5 |
25:59 |
|
RL |
8.4 km |
Sutton Park ENG |
Omron Midland 12-Stage Relay- Long Stage |
|
|
24 Feb 1990 |
34 |
47:34 |
|
XC |
14.48 km |
Leeds ENG |
English Crosscountry Championships |
|
|
06 Jan 1990 |
3 |
25:03 |
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
28 Oct 1989 |
23 |
46:14 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
|
|
14 Jul 1989 |
8 |
7:47.54 |
|
OT |
3 km |
London ENG |
Peugeot Games |
|
|
15 Apr 1989 |
1 |
14:16 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 12 |
|
|
01 Apr 1989 |
1 |
48:47 |
|
RD |
10 mi |
Folkestone ENG |
Folkestone Promenade |
|
|
29 Mar 1989 |
16 |
14:08 |
|
RD |
5 km |
Newcastle ENG |
General Porfolio Newcastle City Centre Road Races |
|
|
18 Feb 1989 |
11 |
8:21.35 |
|
IT |
3 km |
The Hague NED |
European Indoor Championships- Heat 1 |
|
|
04 Feb 1989 |
1 |
7:58.84 |
|
IT |
3 km |
Cosford ENG |
AAA Indoor |
|
|
01 Jan 1989 |
1 |
23:53 |
|
RD |
7.242 km |
Kilbirnie SCO |
Beith Harriers New Year |
|
|
18 Dec 1988 |
4 |
23:07 |
|
RD |
8 km |
Zurich SUI |
Sylvesterlauf |
|
|
11 Dec 1988 |
2 |
37:26 |
|
XC |
12 km |
n/a ENG |
Kent Crosscountry Championships |
|
|
13 Nov 1988 |
2 |
29:27 |
|
RD |
10 km |
n/a ENG |
Brooks Southend Classic |
|
|
16 Apr 1988 |
16 |
29:37 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
|
|
14 Feb 1988 |
3 |
29:54 |
|
RD |
10 km |
Auckland NZL |
Shore-to-Shore |
|
|
21 Nov 1987 |
3 |
28:48 |
|
RD |
10 km |
Birmingham AL/USA |
Pepsi Vulcan Run |
$1,000 |
|
31 Oct 1987 |
35 |
49:39 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
|
|
04 Apr 1987 |
23 |
29:15 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
|
|
28 Feb 1987 |
1 |
49:39 |
|
RD |
10 mi |
Lincoln NE/USA |
Statehood Day |
|
|
14 Feb 1987 |
20 |
39:47 |
|
XC |
12 km |
Dallas TX/USA |
US Crosscountry Trials |
|
|
03 Jan 1987 |
4 |
29:11 |
|
RD |
10 km |
Charlotte NC/USA |
Charlotte Observer |
$400 |
|
25 Oct 1986 |
5 |
44:51 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
|
|
25 Nov 1985 |
28 |
30:33 |
|
XC |
10 km |
Milwaukee WI/USA |
NCAA Division I Crosscountry Championships |
|
|
16 Nov 1985 |
2 |
30:54 |
|
XC |
10 km |
Stillwater OK/USA |
NCAA District V Championships |
|
|
02 Sep 1985 |
1 |
30:40 |
|
RD |
10 km |
Bartlesville OK/USA |
Labor Day |
|
|
03 Sep 1984 |
3 |
30:30 |
|
RD |
10 km |
Bartlesville OK/USA |
YMCA Labor Day |
|
|