Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 Nov 2010 |
6 |
1:15:59 |
|
RD |
Half Mara |
Paphos CYP |
Cyprus Aphrodite |
|
|
21 Feb 2010 |
10 |
32:36 |
|
XC |
10 km |
Markopoulo Mesogaias GRE |
Greek Cross Championships |
|
|
02 Aug 2009 |
2 |
14:35.87 |
|
OT |
5 km |
Thessaloníki GRE |
Greek Championships |
|
|
18 Jul 2009 |
17 |
14:14.37 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics- National A |
|
|
03 Jul 2009 |
5 |
14:28.10 |
|
OT |
5 km |
Pescara ITA |
Mediterranean Games |
|
|
14 Mar 2009 |
7 |
8:16.16 |
|
IT |
3 km |
Athens GRE |
World Military Indoor Athletic Cup |
|
|
23 Nov 2008 |
5 |
1:14:28 |
|
RD |
Half Mara |
Paphos CYP |
Cyprus Aphrodite |
|
|
09 Nov 2008 |
1 |
15:41 |
|
RD |
5 km |
Athens GRE |
Alpha Bank Athens Classic |
|
|
19 Jul 2008 |
4 |
14:40.40 |
|
OT |
5 km |
Argos Orestiko GRE |
Balkan Championships |
|
|
13 Jun 2008 |
3 |
14:42.85 |
|
OT |
5 km |
Athens GRE |
Greek Championships |
|
|
17 May 2008 |
4 |
31:11.71 |
|
OT |
10 km |
Athens GRE |
Greek Championships |
|
|
25 Nov 2007 |
8 |
1:13:24 |
|
RD |
Half Mara |
Paphos CYP |
Cyprus Aphrodite |
|
|
04 Jul 2007 |
3 |
8:23.03 |
|
OT |
3 km |
Sofia BUL |
Balkan Championships |
|
|
15 Jun 2007 |
3 |
14:29.82 |
|
OT |
5 km |
Athens GRE |
Greek Championships |
|
|
07 Apr 2007 |
DNF |
DNF |
|
OT |
10 km |
Ferrara ITA |
European Cup |
|
|
11 Mar 2007 |
8 |
39:00 |
|
XC |
12 km |
Shumen BUL |
Balkan Championships |
|
|
17 Feb 2007 |
2 |
8:08.39 |
|
IT |
3 km |
Pireas GRE |
n/a |
|
|
26 Nov 2006 |
6 |
1:09:16 |
|
RD |
Half Mara |
Paphos CYP |
Cyprus Aphrodite |
|
|
03 Sep 2006 |
4 |
8:10.82 |
|
OT |
3 km |
Zenica BIH |
Balkan Athletics Championships |
|
|
24 Jul 2006 |
1 |
14:01.94 |
|
OT |
5 km |
Thessaloniki GRE |
Olympic Meeting Thessaloniki |
|
|
21 Jun 2006 |
2 |
13:52.11 |
|
OT |
5 km |
Serres GRE |
Hellenic Grand Prix |
|
|
18 Jun 2006 |
4 |
8:11.94 |
|
OT |
3 km |
Thessaloniki GRE |
European Cup First League Group B |
|
|
11 Jun 2006 |
3 |
14:11.92 |
|
OT |
5 km |
Trikala GRE |
Greek Championships |
|
|
20 May 2006 |
1 |
29:51.54 |
|
OT |
10 km |
Megara GRE |
Greek Championships |
|
|
27 Jul 2005 |
1 |
8:23.24 |
|
OT |
3 km |
Sparti GRE |
Leonidia |
|
|
23 Jul 2005 |
13 |
13:48.48 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics- B Race |
|
|
02 Jul 2005 |
10 |
14:07.44 |
|
OT |
5 km |
Almeria ESP |
Mediterranean Games |
|
|
10 Jun 2005 |
2 |
14:22.53 |
|
OT |
5 km |
Athens GRE |
Greek Championships |
|
|
04 Jun 2005 |
1 |
29:44.37 |
|
OT |
10 km |
Megara GRE |
Greek Championships |
|
|
14 May 2005 |
2 |
14:06.37 |
|
OT |
5 km |
Heraklion GRE |
Knosseia Meeting |
|
|
02 Apr 2005 |
19 |
30:06.64 |
|
OT |
10 km |
Barakaldo ESP |
European Cup |
|
|
19 Mar 2005 |
93 |
12:56 |
|
XC |
4.2 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
20 Feb 2005 |
4 |
7:59.69 |
|
IT |
3 km |
Athens GRE |
Athína |
|
|
21 Nov 2004 |
2 |
1:09:01 |
|
RD |
Half Mara |
Paphos CYP |
Cyprus Aphrodite |
|
|
07 Jul 2004 |
2 |
8:10.33 |
|
OT |
3 km |
Sparti GRE |
Leonidia |
|
|
04 Jul 2004 |
2 |
8:12.44 |
|
OT |
3 km |
Istanbul TUR |
Balkan Championships |
|
|
20 Jun 2004 |
6 |
8:18.33 |
|
OT |
3 km |
Plovdiv BUL |
European Cup First League- Group A |
|
|
11 Jun 2004 |
1 |
13:56.11 |
|
OT |
5 km |
Athens GRE |
Greek Championships |
|
|
05 Jun 2004 |
1 |
29:52.36 |
|
OT |
10 km |
Athens GRE |
Greek Championships |
|
|
30 May 2004 |
1 |
8:09.60 |
|
OT |
3 km |
Iraklio GRE |
n/a |
|
|
28 Apr 2004 |
1 |
8:06.42 |
|
OT |
3 km |
Iraklio GRE |
Knosseia Meeting |
|
|
03 Apr 2004 |
7 |
29:05.37 |
|
OT |
10 km |
Maribor SLO |
European Challenge |
$480 |
|
13 Mar 2004 |
4 |
37:02 |
|
XC |
12 km |
Surcin SER |
Balkan Crosscountry Championships |
|
|
22 Feb 2004 |
10 |
8:00.38 |
|
IT |
3 km |
Athens GRE |
Athina |
|
|
17 Jan 2004 |
1 |
8:06.93 |
|
IT |
3 km |
Peania GRE |
n/a |
|
|
08 Dec 2003 |
8 |
14:08.30 |
|
OT |
5 km |
Catania ITA |
CISM World Military Games |
|
|
23 Nov 2003 |
2 |
1:10:29 |
|
RD |
Half Mara |
Paphos CYP |
Cyprus Aphrodite |
|
|
19 Jul 2003 |
2 |
8:07.48 |
|
OT |
3 km |
Sparti GRE |
Leonidia |
|
|
12 Jul 2003 |
2 |
14:15.11 |
|
OT |
5 km |
Thiva GRE |
Balkan Championships |
|
|
22 Jun 2003 |
8 |
8:31.54 |
|
OT |
3 km |
Florence ITA |
SPAR EAA European Cup- Super League |
|
|
14 Jun 2003 |
2 |
13:50.37 |
|
OT |
5 km |
Trikala GRE |
Greek Championships |
|
|
07 Jun 2003 |
1 |
7:59.78 |
|
OT |
3 km |
Mytilene GRE |
Hellenic Grand Prix |
|
|
31 May 2003 |
1 |
29:42.77 |
|
OT |
10 km |
Athens GRE |
Greek Championships |
|
|
25 May 2003 |
1 |
8:14.76 |
|
OT |
3 km |
Heraklion GRE |
Knosseia Meeting |
|
|
04 Mar 2003 |
1 |
8:09.79 |
|
IT |
3 km |
Paiania GRE |
Balkan Championships |
|
|
15 Feb 2003 |
5 |
8:02.99 |
|
IT |
3 km |
Leipzig GER |
European Indoor Cup |
|
|
24 Nov 2002 |
1 |
1:07:12 |
|
RD |
Half Mara |
Paphos CYP |
Cyprus Aphrodite |
|
|
03 Nov 2002 |
1 |
27:34 |
|
RD |
9 km |
Athens GRE |
Athens Classic |
|
|
25 Aug 2002 |
1 |
29:51.97 |
|
OT |
10 km |
Bucharest ROM |
Balkan Championships |
|
|
03 Aug 2002 |
1 |
8:08.75 |
|
OT |
3 km |
Amaliada GRE |
Korivia |
|
|
14 Jul 2002 |
7 |
8:02.06 |
|
OT |
3 km |
Patras GRE |
Tofalia Meeting |
|
|
15 Jun 2002 |
2 |
13:58.12 |
|
OT |
5 km |
Trikala GRE |
Greek Championships |
|
|
20 Feb 2002 |
9 |
8:00.59 |
|
IT |
3 km |
Pireás GRE |
Athena 2002 |
|
|
17 Feb 2002 |
3 |
8:15.16 |
|
IT |
3 km |
Pireaus GRE |
Greek Indoor Championships |
|
|
26 Jan 2002 |
1 |
8:03.53 |
|
IT |
3 km |
Pireaus GRE |
n/a |
|
|
22 Jul 2001 |
5 |
8:12.43 |
|
OT |
3 km |
Patrá GRE |
Tofalia |
|
|
16 Jun 2001 |
6 |
14:25.51 |
|
OT |
5 km |
Athens GRE |
Greek Championships |
|
|