Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
25 Jun 2017 |
2 |
1:05:53 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$980 |
|
28 May 2017 |
3 |
1:06:59 |
|
RD |
Half Mara |
Calgary AB/CAN |
Centaur Subaru |
$1,485 |
|
23 Apr 2017 |
16 |
31:21 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
10 Jan 2016 |
4 |
24:12 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers Pioneer |
|
|
06 Dec 2015 |
DNF |
DNF |
|
RD |
Marathon |
Fukuoka JPN |
Fukuoka |
|
|
08 Nov 2015 |
7 |
1:04:15 |
|
RD |
Half Mara |
Monterey CA/USA |
Big Sur |
$150 |
|
27 Sep 2015 |
10 |
1:05:10 |
|
RD |
Half Mara |
San Jose CA/USA |
Rock 'n' Roll San Jose |
|
|
15 Feb 2015 |
1 |
1:07:20 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$480 |
|
18 Jan 2015 |
3 |
1:05:29 |
|
RD |
Half Mara |
Tempe AZ/USA |
P F Chang's Rock 'n' Roll Arizona |
|
|
22 Jun 2014 |
1 |
1:03:51 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$2,045 |
|
24 May 2014 |
8 |
29:40 |
|
RD |
10 km |
Ottawa ON/CAN |
Lowertown Brewery Ottawa |
$1,840 |
|
27 Apr 2014 |
2 |
29:11 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$3,625 |
|
24 Nov 2013 |
12 |
30:51 |
|
RL |
10 km |
Chiba JPN |
Chiba Ekiden- Leg 3 |
|
|
27 Oct 2013 |
14 |
52:53 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
06 Oct 2013 |
3 |
1:03:47 |
|
RD |
Half Mara |
San Jose CA/USA |
Rock 'n' Roll San Jose |
$1,000 |
|
21 Sep 2013 |
4 |
30:11.8 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis ZooRun |
$920 |
|
12 Aug 2012 |
20 |
2:15:26 |
|
RD |
Marathon |
London ENG |
Olympic Games |
|
|
24 Jun 2012 |
5 |
1:03:34 |
|
RD |
Half Mara |
Hamburg GER |
Hella Hamburg |
|
|
15 Apr 2012 |
7 |
2:10:47 |
|
RD |
Marathon |
Rotterdam NED |
ABN AMRO Rotterdam |
|
|
04 Mar 2012 |
DNF |
DNF |
|
RD |
Marathon |
Otsu JPN |
Biwa-ko Mainichi |
|
|
12 Feb 2012 |
1 |
1:04:21.4 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$600 |
|
15 Jan 2012 |
1 |
1:02:38 |
a |
RD |
Half Mara |
Tempe AZ/USA |
P F Chang's Rock 'n' Roll Arizona |
$1,000 |
|
24 Nov 2011 |
2 |
30:05 |
|
RD |
10 km |
Sacramento CA/USA |
Run to Feed the Hungry |
$200 |
|
16 Oct 2011 |
5 |
|
|
GP |
10 km |
[various] CAN |
Canada Running Series |
$495 |
|
16 Oct 2011 |
6 |
2:12:56.1 |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
$4,455 |
|
24 Sep 2011 |
5 |
30:19.7 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis Zoo Run |
$585 |
|
11 Sep 2011 |
1 |
1:04:02 |
|
RD |
Half Mara |
Victoria BC/CAN |
McNeil Bay |
|
|
30 Jul 2011 |
1 |
23:59 |
|
RD |
8 km |
Seattle WA/USA |
Michelob Ultra Torchlight Run at Seafair |
|
|
26 Jun 2011 |
4 |
1:04:35 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$405 |
|
28 May 2011 |
9 |
30:17.3 |
|
RD |
10 km |
Ottawa ON/CAN |
Ottawa |
|
|
15 May 2011 |
12 |
29:29 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester Run |
|
|
01 May 2011 |
22 |
28:12.82 |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
22 Apr 2011 |
2 |
13:43.43 |
|
OT |
5 km |
Eugene OR/USA |
Oregon Relays |
|
|
17 Apr 2011 |
2 |
29:15 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$2,295 |
|
20 Mar 2011 |
11 |
1:02:14 |
a |
RD |
Half Mara |
New York NY/USA |
NYC |
$300 |
|
12 Mar 2011 |
1 |
14:43.4 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
$360 |
|
13 Feb 2011 |
1 |
1:04:39.3 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$2,125 |
|
05 Dec 2010 |
1 |
2:12:39 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$10,000 |
|
16 Oct 2010 |
1 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$2,475 |
|
16 Oct 2010 |
3 |
30:07.3 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis Zoo Run |
$1,485 |
|
26 Sep 2010 |
3 |
1:05:10.6 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
$95 |
|
30 Jul 2010 |
2 |
14:03.26 |
|
OT |
5 km |
Toronto ON/CAN |
Canadian Championships |
|
|
16 Jul 2010 |
5 |
19:06 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
|
|
09 Jul 2010 |
3 |
14:26.35 |
|
OT |
5 km |
Richmond BC/CAN |
Kajaks Review Track Classic |
|
|
03 Jul 2010 |
1 |
8:06.53 |
|
OT |
3 km |
Abbotsford BC/CAN |
Abbotsford International Track Classic |
|
|
19 Jun 2010 |
1 |
14:04.42 |
|
OT |
5 km |
London ON/CAN |
Runners Choice London Distance Series #3 |
|
|
06 Jun 2010 |
1 |
25:44.3 |
|
RD |
8 km |
Kingston ON/CAN |
Beat Beethoven |
|
|
29 May 2010 |
6 |
29:37.3 |
|
RD |
10 km |
Ottawa ON/CAN |
Ottawa |
$1,465 |
|
09 May 2010 |
6 |
29:45 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$480 |
|
01 May 2010 |
DNF |
DNF |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Section 2 |
|
|
15 Apr 2010 |
14 |
29:29.59 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays- Invitational Open |
|
|
28 Mar 2010 |
2 |
14:15.8 |
|
RD |
5 km |
Hamilton ON/CAN |
Bay and Back |
$295 |
|
13 Mar 2010 |
1 |
14:32 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
$395 |
|
07 Mar 2010 |
2 |
23:45.0 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$485 |
|
28 Nov 2009 |
6 |
30:37.5 |
|
XC |
10 km |
Guelph ON/CAN |
AGSI Canadian Crosscountry Championships |
|
|
23 Nov 2009 |
11 |
30:26 |
|
RL |
10 km |
Chiba JPN |
Chiba Ekiden- Leg 5 |
|
|
17 Oct 2009 |
5 |
30:25.5 |
|
RD |
10 km |
Toronto ON/CAN |
OASIS Zoo Run |
$335 |
|
22 Aug 2009 |
33 |
2:18:00 |
|
RD |
Marathon |
Berlin GER |
IAAF World Championships |
|
|
19 Jul 2009 |
2 |
48:31.7 |
|
RD |
10 mi |
Toronto ON/CAN |
Acura Toronto |
$545 |
|
27 Jun 2009 |
3 |
29:45.67 |
|
OT |
10 km |
Toronto ON/CAN |
Canadian Championships |
|
|
23 May 2009 |
13 |
29:48.9 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$890 |
|
02 May 2009 |
14 |
29:12.11 |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Section 2 |
|
|
19 Apr 2009 |
2 |
29:12 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$2,425 |
|
27 Mar 2009 |
15 |
28:58.49 |
|
OT |
10 km |
Palo Alto CA/USA |
Stanford Invitational- Section 1 |
|
|
08 Mar 2009 |
2 |
23:30 |
|
XC |
8 km |
Orlando FL/USA |
NACAC Crosscountry Championships |
|
|
07 Feb 2009 |
1 |
14:04.29 |
a |
IT |
5 km |
Ottawa ON/CAN |
Winter National Capital Relays |
|
|
18 Jan 2009 |
4 |
1:04:31 |
|
RD |
Half Mara |
Naples FL/USA |
Naples Daily News |
$600 |
|
07 Dec 2008 |
2 |
1:08:49 |
|
RD |
Half Mara |
Bridgetown BAR |
Run Barbados Festival |
|
|
06 Dec 2008 |
2 |
30:41 |
|
RD |
10 km |
Bridgetown BAR |
Run Barbados Festival |
|
|
29 Nov 2008 |
3 |
31:17.6 |
|
XC |
10 km |
Guelph ON/CAN |
Canadian Championships |
|
|
28 Sep 2008 |
11 |
2:16:20.3 |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
$965 |
|
27 Jul 2008 |
12 |
1:04:30 |
a |
RD |
Half Mara |
New York NY/USA |
Nike |
|
|
04 Jun 2008 |
2 |
30:25.18 |
|
OT |
10 km |
Toronto ON/CAN |
Canadian Championships |
|
|
24 May 2008 |
12 |
30:35.3 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$1,010 |
|
13 Apr 2008 |
16 |
2:15:15.2 |
|
RD |
Marathon |
Rotterdam NED |
Fortis Rotterdam |
|
|
30 Mar 2008 |
130 |
39:06 |
|
XC |
12 km |
Edinburgh SCO |
IAAF World Crosscountry Championships |
|
|
01 Mar 2008 |
3 |
22:57 |
|
XC |
8 km |
Orlando FL/USA |
NACAC Crosscountry Championships |
|
|
13 Jan 2008 |
9 |
1:03:54 |
|
RD |
Half Mara |
Houston TX/USA |
Aramco |
$500 |
|
01 Dec 2007 |
3 |
30:12.7 |
|
XC |
10 km |
Guelph ON/CAN |
Canadian Crosscountry Championships |
|
|
22 Nov 2007 |
11 |
22:31.0 |
|
RD |
7.64 km |
Manchester CT/USA |
Manchester Road Race |
|
|
28 Oct 2007 |
4 |
23:41 |
|
XC |
8 km |
Boston MA/USA |
Boston Mayor's Cup |
|
|
13 Oct 2007 |
1 |
29:49.5 |
|
RD |
10 km |
Ottawa ON/CAN |
Canadian Championships |
$3,090 |
|
29 Sep 2007 |
2 |
29:08 |
|
RD |
10 km |
Canton MA/USA |
Reebok's Homecoming |
|
|
05 Aug 2007 |
10 |
1:04:04 |
a |
RD |
Half Mara |
New York NY/USA |
New York City |
$250 |
|
14 Jul 2007 |
1 |
22:38 |
|
RD |
7.73 km |
Little Compton RI/USA |
Little Compton Road Race |
|
|
04 Jul 2007 |
3 |
9:15 |
|
RD |
2 mi |
Chelmsford MA/USA |
John Carson |
|
|
10 Jun 2007 |
1 |
14:52 |
|
RD |
5 km |
New Bedford MA/USA |
Day of Portugal Road Race |
|
|
05 Jun 2007 |
10 |
14:13.99 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria High Performance Meet |
|
|
03 Jun 2007 |
3 |
8:05.26 |
|
OT |
3 km |
Richmond BC/CAN |
Kajaks International Track Classic |
|
|
29 Apr 2007 |
1 |
14:37.3 |
|
RD |
5 km |
Kingston ON/CAN |
Limestone |
|
|
15 Apr 2007 |
2 |
29:23 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$2,645 |
|
17 Mar 2007 |
2 |
30:34 |
|
RD |
10 km |
Holyoke MA/USA |
Saint Patrick's Road Race |
|
|
02 Dec 2006 |
14 |
32:58.8 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
19 Nov 2006 |
1 |
25:57 |
|
XC |
8 km |
Rochester NY/USA |
Genessee Valley Harriers Invitational |
|
|
22 Oct 2006 |
7 |
23:56 |
|
XC |
8 km |
Boston MA/USA |
Boston Mayor's Cup |
$60 |
|
14 Oct 2006 |
1 |
14:32 |
|
RD |
5 km |
Greece NY/USA |
Run for Hospice |
$1,000 |
|
30 Sep 2006 |
2 |
28:57 |
x |
RD |
10 km |
Canton MA/USA |
Reebok's Homecoming |
|
|
30 Sep 2006 |
1 |
15:47 |
|
RD |
5 km |
Canton MA/USA |
Reebok's Homecoming |
|
|
17 Sep 2006 |
11 |
14:16.3 |
|
RD |
5 km |
Providence RI/USA |
CVS Pharmacy Downtown |
|
|
04 Sep 2006 |
3 |
20:03 |
|
RD |
4 mi |
Acushnet MA/USA |
Acushnet Road Race |
|
|
04 Aug 2006 |
7 |
14:15.65 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
22 Jul 2006 |
1 |
27:24 |
|
RD |
7.847 km |
Cranston RI/USA |
Saint Mary's Feast Society |
|
|
30 Apr 2006 |
1 |
30:37 |
|
RD |
10 km |
Dedham MA/USA |
James Joyce Ramble |
|
|
11 Feb 2006 |
10 |
8:07.50 |
a |
IT |
3 km |
Seattle WA/USA |
Husky Classic |
|
|
01 Dec 2005 |
DNF |
DNF |
|
OT |
10 km |
Melbourne AUS |
Telstra Zatopek Classic |
|
|
19 Nov 2005 |
8 |
13:57.80 |
|
OT |
5 km |
Melbourne AUS |
Clarion National Series Meet |
|
|
12 Nov 2005 |
5 |
8:00.67 |
|
OT |
3 km |
Sydney AUS |
Kings T&F Club Premiership |
|
|
05 Nov 2005 |
9 |
14:27 |
|
RD |
5 km |
Noosa AUS |
Asics Bolt |
|
|
09 Oct 2005 |
9 |
30:59 |
|
RD |
10 km |
Burnie AUS |
Skilled Burnie Ten |
|
|
11 Sep 2005 |
19 |
14:27.9 |
|
RD |
5 km |
Providence RI/USA |
CVS Pharmacy Downtown |
|
|
28 Aug 2005 |
9 |
14:48 |
|
RD |
5 km |
Binghamton NY/USA |
Chris Thater Memorial |
$125 |
|
09 Jul 2005 |
2 |
23:53 |
|
RD |
7.72 km |
Little Compton RI/USA |
Little Compton Road Race |
|
|
04 Dec 2004 |
6 |
30:31 |
|
XC |
10 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
22 Nov 2004 |
196 |
33:36.6 |
|
XC |
10 km |
Terre Haute IN/USA |
NCAA Division I Championships |
|
|
13 Nov 2004 |
5 |
30:48.8 |
|
XC |
10 km |
Bronx NY/USA |
NCAA Division I Northeast Regional Championship |
|
|
30 Oct 2004 |
5 |
23:48 |
|
XC |
8 km |
Boston MA/USA |
Big East Conference Championships |
|
|
08 Oct 2004 |
2 |
24:27 |
|
XC |
8 km |
Boston MA/USA |
New England Championships |
|
|
11 Sep 2004 |
2 |
25:23.0 |
|
XC |
8 km |
Fordham NY/USA |
Fordham Invitational Crosscountry |
|
|
03 Sep 2004 |
3 |
25:31 |
|
XC |
5 mi |
Warwick RI/USA |
Providence Invitational |
|
|
16 Apr 2004 |
11 |
14:00.14 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays-Section 3 |
|
|
13 Mar 2004 |
15 |
8:26.80 |
|
IT |
3 km |
Fayetteville AR/USA |
NCAA Division I Indoor Championships |
|
|
22 Feb 2004 |
1 |
8:15.17 |
|
IT |
3 km |
Syracuse NY/USA |
Big East Conference Indoor Championships |
|
|
31 Jan 2004 |
1 |
7:58.70 |
|
IT |
3 km |
Boston MA/USA |
Boston University Invitational |
|
|
24 Nov 2003 |
49 |
30:22.8 |
|
XC |
10 km |
Waterloo IA/USA |
NCAA Division I Championships |
|
|
15 Nov 2003 |
3 |
30:00 |
|
XC |
10 km |
Boston MA/USA |
NCAA Northeast Regional Championships |
|
|
31 Oct 2003 |
4 |
24:44 |
|
XC |
8 km |
Bronx NY/USA |
Big East Championships |
|
|
10 Oct 2003 |
2 |
24:00 |
|
XC |
8 km |
Boston MA/USA |
New England Championships |
|
|
27 Sep 2003 |
18 |
24:40 |
|
XC |
8 km |
Minneapolis MN/USA |
Roy Griak Invitational- Gold Division |
|
|
13 Sep 2003 |
2 |
24:20 |
|
XC |
8 km |
Boston MA/USA |
Boston College Select |
|
|
08 Mar 2003 |
6 |
8:15.23 |
|
IT |
3 km |
Boston MA/USA |
IC4A Championships |
|
|
23 Feb 2003 |
5 |
8:23.53 |
|
IT |
3 km |
Syracuse NY/USA |
Big East Conference Championships |
|
|
24 Jan 2003 |
5 |
8:07.80 |
|
IT |
3 km |
Natick MA/USA |
Terrier Invitational- Invited |
|
|
30 Nov 2002 |
1 |
24:26.5 |
|
XC |
8 km |
Moncton NB/CAN |
Canadian Junior Crosscountry Championships |
|
|
16 Nov 2002 |
15 |
31:21.2 |
|
XC |
10 km |
Bronx NY/USA |
NCAA Northeast Regional Championships |
|
|
01 Nov 2002 |
6 |
24:01 |
|
XC |
8 km |
Boston MA/USA |
Big East Crosscountry Championships |
|
|
14 Sep 2002 |
9 |
25:35 |
|
XC |
8 km |
Hannover NH/USA |
Dartmouth Invitational |
|
|
19 Apr 2002 |
29 |
14:41.85 |
|
OT |
5 km |
Walnut CA/USA |
Mt SAC Relays- University/Open- Section 2 |
|
|
24 Mar 2002 |
78 |
26:23 |
|
XC |
8 km |
Dublin IRL |
IAAF World Junior Crosscountry Championships |
|
|
03 Mar 2002 |
4 |
8:15.91 |
|
IT |
3 km |
Boston MA/USA |
IC4A Indoor Championships |
|
|
17 Feb 2002 |
7 |
8:17.58 |
|
IT |
3 km |
Syracuse NY/USA |
Big East Championships |
|
|
25 Jan 2002 |
6 |
8:17.69 |
|
IT |
3 km |
Boston MA/USA |
Terrier Classic |
|
|
01 Dec 2001 |
2 |
26:49.3 |
|
XC |
8 km |
Moncton NB/CAN |
Canadian Junior Crosscountry Championships |
|
|
11 Nov 2001 |
17 |
30:37.60 |
|
XC |
10 km |
Dorchester MA/USA |
NCAA Division I Northeast Regional Championships |
|
|
26 Oct 2001 |
13 |
25:13 |
|
XC |
8 km |
Bronx NY/USA |
Big East Championships |
|
|
12 Oct 2001 |
6 |
24:52 |
|
XC |
8 km |
Boston MA/USA |
New England Crosscountry Championships |
|
|
11 Mar 2001 |
3 |
9:18.86 |
|
IT |
2 mi |
New York NY/USA |
New Balance National Scholastic Indoor Champs |
|
|