Runner profile

Robert
Cook
05 Apr 1971
United States
Time
$7,125
8

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:29 Palm Desert CA/USA 15 Dec 1996
RD 10 km 29:50 Richmond BC/CAN 02 Feb 1997
RD 10 km 32:50 Seattle WA/USA 11 Aug 1996
RD 15 km 45:34 Jacksonville FL/USA 08 Mar 1997
RD 15 km 46:25 Jacksonville FL/USA 02 Mar 1996
OT 3 km 8:06.70 Richmond BC/CAN 18 May 1996
OT 5 km 13:58.90 Seattle WA/USA 04 Jun 1996
OT 10 km 29:38.5 Burnaby BC/CAN 05 Jun 1999
IT 5 km 14:32.09 Johnson City TN/USA 27 Jan 1995

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
13 Feb 2000 32 39:27 XC 12 km Greensboro NC/USA USA Crosscountry Championships
30 Jan 2000 1 29:49 XC 10 km Seattle WA/USA Seattle Open Crosscountry
05 Dec 1999 7 30:20.1 XC 10 km Long Beach CA/USA USATF Association Clubs Championships
05 Jun 1999 20 29:38.5 OT 10 km Burnaby BC/CAN Harry Jerome Meeting- Race 2
14 Feb 1999 32 35:36 XC 12 km Tacoma WA/USA USA Crosscountry Trials
30 Jan 1999 1 30:08 XC 10 km Seattle WA/USA Seattle Open Crosscountry
06 Dec 1998 10 29:29 XC 10 km Orlando FL/USA USATF Crosscountry Championships
21 Nov 1998 4 30:28 XC 10 km Tacoma WA/USA USA Northwest Crosscountry Championships
08 Nov 1998 2 30:15 XC 9.7 km Seattle WA/USA Pacific Northwest Crosscountry Championships
25 Oct 1998 10 23:51 XC 8 km Boston MA/USA Boston Mayor's Cup Crosscountry
22 Mar 1998 DNF DNF XC 12 km Marrakech MAR IAAF World Crosscountry Championships
07 Dec 1997 5 37:47 XC 12.16 km Portland OR/USA USATF Crosscountry Championships- Senior Men $450
23 Nov 1997 2 24:37 XC 8 km Portland OR/USA Northwest Regional Crosscountry Championships
09 Nov 1997 1 30:23 XC 9.7 km Seattle WA/USA PNAC Crosscountry $300
26 Oct 1997 9 23:32 XC 5 km Boston MA/USA Boston Mayor's Cup Crosscountry
04 Oct 1997 8 24:59.7 XC 8 km Missoula MT/USA Mountain West Crosscountry Classic $250
31 May 1997 12 14:16.21 OT 5 km Richmond BC/CAN The Review Kajaks Relays
12 Apr 1997 1 14:09.95 OT 5 km Seattle WA/USA Husky Invitational
23 Mar 1997 158 38:54 XC 12.33 km Torino ITA IAAF World Crosscountry Championships
16 Mar 1997 2 15:38 RD 5.63 km Seattle WA/USA St Patrick's Day Dash $400
08 Mar 1997 15 45:34 RD 15 km Jacksonville FL/USA Gate River Run
02 Feb 1997 1 29:50 RD 10 km Richmond BC/CAN Kajaks Ice Breaker
21 Dec 1996 1 GP 10 km n/a USA Reebok XC Grand Prix $3,000
15 Dec 1996 18 14:29 RD 5 km Palm Desert CA/USA Palm Desert
07 Dec 1996 5 29:21 XC 10.03 km Palo Alto CA/USA USATF Crosscountry Championships- Senior Men $300
23 Nov 1996 1 30:45 XC 10 km San Francisco CA/USA Western Crosscountry Championships $450
17 Nov 1996 1 29:59 XC 9.7 km Seattle WA/USA PNAC Crosscountry
27 Oct 1996 3 23:26 XC 7.94 km Boston MA/USA Reebok/Boston Mayor's Cup $175
05 Oct 1996 2 24:31 XC 8 km Seattle WA/USA Sundodger Invitational
28 Sep 1996 3 24:48 XC 8 km Missoula MT/USA Mountain West Crosscountry Classic $700
11 Aug 1996 4 32:50 RD 10 km Seattle WA/USA Swedish Summerun
04 Jun 1996 4 13:58.90 OT 5 km Seattle WA/USA Seattle International Track Classic
18 May 1996 2 8:06.70 OT 3 km Richmond BC/CAN Kajaks Relays
23 Mar 1996 126 37:33 XC 12.1 km Stellenbosch RSA IAAF World Crosscountry Championships
02 Mar 1996 16 46:25 RD 15 km Jacksonville FL/USA Gate River Run
03 Dec 1995 17 29:18 XC 9.86 km Boston MA/USA Reebok/ USA Crosscountry Championships
18 Nov 1995 8 31:01 XC 10 km San Francisco CA/USA Western Regional Crosscountry Championships
28 Oct 1995 3 31:22 XC 10.15 km Vancouver BC/CAN British Columbia Championships
27 Jan 1995 4 14:32.09 IT 5 km Johnson City TN/USA US Air Invitational
05 Dec 1994 6 GP 10 km n/a USA USA/Reebok Crosscountry Grand Prix $1,000
04 Dec 1994 30 30:49 XC 10.2 km Portland OR/USA Reebok/USATF Crosscountry Championships
12 Nov 1994 8 24:30 XC 8 km Cincinnati OH/USA Cincinnati Crosscountry Challenge
23 Oct 1994 6 23:57 XC 7.95 km Boston MA/USA Boston Mayor's Cup Crosscountry Festival $100
27 Nov 1993 36 31:10 XC 10 km Missoula MT/USA Reebok/USATF Crosscountry Championships
14 Nov 1993 15 26:04 XC 8 km Cincinnati OH/USA Reebok Cincinnati Crosscountry Challenge
02 Oct 1993 6 26:16 XC 8 km Duluth GA/USA Atlanta Crosscountry Invitational
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