Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 Oct 2017 |
6 |
2:09:59 |
|
RD |
Marathon |
Frankfurt GER |
Mainova Frankfurt |
$15,275 |
|
17 Sep 2017 |
17 |
1:02:31 |
nt |
RD |
Half Mara |
Copenhagen DEN |
Copenhagen |
|
|
09 Apr 2017 |
DNF |
DNF |
|
RD |
Marathon |
Hannover GER |
HAJ Hannover |
|
|
19 Mar 2017 |
19 |
1:04:20 |
a |
RD |
Half Mara |
New York NY/USA |
United Airlines NYC |
|
|
10 Jul 2016 |
DNF |
DNF |
|
RD |
Half Mara |
Amsterdam NED |
European Championships |
|
|
22 May 2016 |
5 |
29:44 |
|
RD |
10 km |
Manchester ENG |
Great Manchester Run |
|
|
24 Apr 2016 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
Virgin Money London |
|
|
03 Apr 2016 |
4 |
1:02:45 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
$1,140 |
|
26 Mar 2016 |
2 |
28:41 |
|
RD |
10 km |
Paderborn GER |
International Paderborner Osterlauf |
$835 |
|
31 Dec 2015 |
1 |
30:21 |
|
RD |
10 km |
Backnang GER |
Backnang Silvesterlauf |
|
|
25 Oct 2015 |
4 |
2:08:33 |
|
RD |
Marathon |
Frankfurt GER |
Frankfurt |
$22,035 |
|
11 Oct 2015 |
4 |
28:07 |
|
RD |
10 km |
Berlin GER |
ASICS Grand |
|
|
27 Sep 2015 |
3 |
17:49 |
|
RD |
6.4 km |
Biberach GER |
Biberacher Stadtlauf |
|
|
20 Sep 2015 |
1 |
1:03:51 |
|
RD |
Half Mara |
Hamburg GER |
PSD Bank Hamburg |
|
|
06 Sep 2015 |
1 |
28:44 |
|
RD |
10 km |
Bad Liebenzell GER |
German Road Championships |
|
|
22 Aug 2015 |
17 |
28:24.47 |
|
OT |
10 km |
Beijing CHN |
IAAF World Championships |
|
|
11 Jul 2015 |
1 |
30:07 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
21 Jun 2015 |
5 |
28:36 |
|
RD |
10 km |
Boston MA/USA |
BAA |
$1,000 |
|
13 Jun 2015 |
6 |
13:32.68 |
|
OT |
5 km |
New York NY/USA |
adidas Grand Prix |
$2,000 |
|
29 May 2015 |
15 |
27:43.93 |
|
OT |
10 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
29 Mar 2015 |
289 |
1:21:18 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
|
|
15 Mar 2015 |
9 |
1:02:34 |
a |
RD |
Half Mara |
New York NY/USA |
United Airlines NYC |
$350 |
|
29 Jan 2015 |
1 |
13:27.53 |
|
IT |
5 km |
Düsseldorf GER |
PSD Bank Meeting |
|
|
31 Dec 2014 |
4 |
23:17.0 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
07 Dec 2014 |
1 |
1:08:44 |
|
RD |
Half Mara |
Tübingen GER |
Nikolauslauf |
|
|
26 Oct 2014 |
9 |
2:09:32 |
|
RD |
Marathon |
Frankfurt GER |
BMW Frankfurt |
$1,265 |
|
12 Oct 2014 |
4 |
28:08 |
|
RD |
10 km |
Berlin GER |
ASICS Grand 10 |
|
|
28 Sep 2014 |
1 |
17:39 |
|
RD |
6.4 km |
Biberach an der Riss GER |
Biberacher Stadtlauf |
|
|
21 Sep 2014 |
8 |
47:00 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Damloop |
|
|
21 Aug 2014 |
11 |
13:31.91 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
17 Aug 2014 |
7 |
14:11.84 |
|
OT |
5 km |
Zurich SUI |
European Championships |
|
|
27 Jul 2014 |
2 |
13:44.21 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
05 Jul 2014 |
13 |
13:25.50 |
|
OT |
5 km |
Saint Denis FRA |
Meeting Areva |
|
|
21 Jun 2014 |
1 |
13:55.89 |
|
OT |
5 km |
Braunschweig GER |
European Athletics Team Championships |
|
|
17 Jun 2014 |
7 |
7:41.41 |
|
OT |
3 km |
Ostrava CZE |
Golden Spike |
|
|
11 Jun 2014 |
DNF |
DNF |
|
OT |
5 km |
Oslo NOR |
ExxonMobil Bislett Games |
|
|
24 May 2014 |
1 |
13:53.57 |
|
OT |
5 km |
Braunschweig GER |
DMM Bundesliga Endkampf |
|
|
18 May 2014 |
2 |
7:54.25 |
|
OT |
3 km |
Pliezhausen GER |
Internationales Läufermeeting |
|
|
04 May 2014 |
10 |
27:55.35 |
|
OT |
10 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Kim McDonald |
|
|
16 Mar 2014 |
8 |
1:02:09.6 |
a |
RD |
Half Mara |
New York NY/USA |
NYC |
$500 |
|
01 Feb 2014 |
6 |
7:54.68 |
|
IT |
3 km |
Karlsruhe GER |
Weltklasse in Karlsruhe |
|
|
31 Dec 2013 |
1 |
32:43 |
|
RD |
11.1 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
$480 |
|
15 Sep 2013 |
5 |
30:04 |
|
RD |
10 km |
Tübingen GER |
Tübinger ERBE-Lauf |
|
|
26 Aug 2013 |
DNF |
DNF |
|
OT |
3 km |
Gugl AUT |
Gugl Games |
|
|
13 Aug 2013 |
12 |
13:34.26 |
|
OT |
5 km |
Moscow RUS |
IAAF World Championships- Heat 1 |
|
|
13 Jul 2013 |
6 |
13:12.50 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
07 Jul 2013 |
1 |
14:01.76 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
30 Jun 2013 |
DNF |
DNF |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's Grand Prix |
|
|
22 Jun 2013 |
6 |
14:14.91 |
|
OT |
5 km |
Gateshead ENG |
European Team Championships |
|
|
07 Jun 2013 |
7 |
29:01 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Stadtlauf |
|
|
31 May 2013 |
DNF |
DNF |
|
OT |
10 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
17 May 2013 |
4 |
13:21.39 |
|
OT |
5 km |
Eagle Rock CA/USA |
USATF High Performance Distance Classic |
|
|
28 Apr 2013 |
DNF |
DNF |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
31 Dec 2012 |
7 |
23:06.8 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
16 Sep 2012 |
5 |
29:21 |
|
RD |
10 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
09 Sep 2012 |
7 |
28:35 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
30 Aug 2012 |
DNF |
DNF |
|
OT |
5 km |
Zürich SUI |
Weltklasse Zürich |
|
|
17 Aug 2012 |
7 |
7:35.43 |
|
OT |
3 km |
Stockholm SWE |
DN Galan |
$1,500 |
|
08 Aug 2012 |
7 |
13:28.01 |
|
OT |
5 km |
London ENG |
Olympic Games- Heat 1 |
|
|
27 Jun 2012 |
2 |
13:31.83 |
|
OT |
5 km |
Helsinki FIN |
European Championships |
|
|
17 Jun 2012 |
1 |
13:51.78 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
07 Jun 2012 |
14 |
13:13.43 |
|
OT |
5 km |
Oslo NOR |
ExxonMobil Bislett Games |
|
|
25 May 2012 |
9 |
7:46.26 |
|
OT |
3 km |
Ostrava CZE |
Zlata Tetra- Golden Spike |
|
|
06 May 2012 |
2 |
7:52.48 |
|
OT |
3 km |
Pliezhausen GER |
International Laufermeeting |
|
|
11 Mar 2012 |
8 |
7:45.01 |
|
IT |
3 km |
Istanbul TUR |
IAAF World Championships |
|
|
09 Mar 2012 |
7 |
7:50.70 |
|
IT |
3 km |
Istanbul TUR |
IAAF World Championships- Heat 1 |
|
|
25 Feb 2012 |
1 |
7:51.72 |
|
IT |
3 km |
Karlsruhe GER |
German Championships |
|
|
18 Feb 2012 |
5 |
8:10.78 |
|
IT |
2 mi |
Birmingham ENG |
Aviva Grand Prix |
|
|
12 Feb 2012 |
5 |
7:38.13 |
|
IT |
3 km |
Karlsruhe GER |
IHM Karlsruhe |
|
|
31 Dec 2011 |
5 |
22:45.3 |
|
RD |
8 km |
Trier GER |
Bitburger Silvesterlauf |
|
|
12 Nov 2011 |
2 |
23:06.9 |
|
XC |
8.4 km |
Pforzheim GER |
Sparkassen Cross Pforzheim |
|
|
09 Oct 2011 |
4 |
28:58 |
|
RD |
10 km |
Berlin GER |
ASICS Grand Ten Berlin |
|
|
25 Sep 2011 |
2 |
18:14 |
|
RD |
6.4 km |
Biberach an der Riss GER |
Biberacher Stadtlauf |
|
|
18 Sep 2011 |
3 |
21:19 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
13 Sep 2011 |
6 |
13:32.08 |
|
OT |
5 km |
Rovereto ITA |
Palio della Quercia |
|
|
05 Aug 2011 |
9 |
13:44.16 |
|
OT |
5 km |
London ENG |
Aviva London |
|
|
30 Jul 2011 |
2 |
13:35.90 |
|
OT |
5 km |
Gent BEL |
Gentse Feestenmeeting |
|
|
24 Jul 2011 |
1 |
13:58.87 |
|
OT |
5 km |
Kassel GER |
German Championships |
|
|
16 Jul 2011 |
15 |
13:41.98 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
08 Jul 2011 |
3 |
7:50.18 |
|
OT |
3 km |
Rhede GER |
Internationales Abendsportfest |
|
|
18 Jun 2011 |
10 |
14:01.88 |
|
OT |
5 km |
Stockholm SWE |
SPAR European Team Championships |
|
|
13 Jun 2011 |
7 |
7:58.85 |
|
OT |
3 km |
Rehlingen GER |
Internationales Pfingstsportfest |
|
|
02 Jun 2011 |
DNF |
DNF |
|
OT |
5 km |
Huelva ESP |
Meeting Iberoamericano de Atletismo |
|
|
22 May 2011 |
2 |
7:59.10 |
|
OT |
3 km |
Pliezhausen GER |
Internationales Läufermeeting |
|
|
05 Mar 2011 |
3 |
32:07 |
|
XC |
10.28 km |
Löningen GER |
German Championships |
|
|
27 Feb 2011 |
9 |
33:39.3 |
|
XC |
10 km |
Diekirch LUX |
ING Eurocross |
$70 |
|
19 Feb 2011 |
1 |
31:51 |
|
XC |
9.9 km |
Dornstetten GER |
Baden-Württembergische Crossmeisterschaften |
|
|
31 Dec 2010 |
2 |
23:18 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
06 Nov 2010 |
1 |
25:48.9 |
|
XC |
8.4 km |
Pforzheim GER |
Sparkassen Cross Pforzheim |
|
|
10 Oct 2010 |
9 |
29:43 |
|
RD |
10 km |
Berlin GER |
ASICS Grand Berlin |
|
|
19 Sep 2010 |
4 |
22:13 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
22 Aug 2010 |
DNF |
DNF |
|
OT |
3 km |
Berlin GER |
ISTAF |
|
|
08 Aug 2010 |
3 |
7:56.78 |
|
OT |
3 km |
Luzern SUI |
Spitzen Leichtathletik |
|
|
31 Jul 2010 |
12 |
13:59.11 |
|
OT |
5 km |
Barcelona ESP |
European Championships |
|
|
29 Jul 2010 |
7 |
13:39.78 |
|
OT |
5 km |
Barcelona ESP |
European Championships- Heat 1 |
|
|
18 Jul 2010 |
1 |
13:52.03 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
10 Jul 2010 |
DNF |
DNF |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
20 Jun 2010 |
7 |
8:20.99 |
|
OT |
3 km |
Bergen NOR |
SPAR European Team Championships |
|
|
09 Jun 2010 |
7 |
13:31.86 |
|
OT |
5 km |
Huelva ESP |
Meeting Iberoamericano de Atletismo |
|
|
02 Jun 2010 |
4 |
13:42.12 |
|
OT |
5 km |
Baunatal GER |
ASKINA Meeting |
|
|
24 May 2010 |
6 |
7:59.67 |
|
OT |
3 km |
Rehlingen GER |
Internationales Pfingstmeeting |
|
|
16 May 2010 |
2 |
7:58.14 |
|
OT |
3 km |
Pliezhausen GER |
Pliezhausen International |
|
|
06 Mar 2010 |
3 |
30:18 |
|
XC |
10.2 km |
Stockach GER |
German Championships |
|
|
27 Feb 2010 |
7 |
8:11.74 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
14 Feb 2010 |
1 |
31:25 |
|
XC |
9.4 km |
Neidlingen GER |
Baden-Württembergische Crossmeisterschaften |
|
|
06 Feb 2010 |
8 |
7:54.11 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
31 Jan 2010 |
5 |
8:00.47 |
|
IT |
3 km |
Karlsruhe GER |
BW-Bank Meeting |
|
|
31 Dec 2009 |
4 |
23:19.0 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
20 Sep 2009 |
5 |
22:12 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
12 Sep 2009 |
1 |
29:17 |
|
RD |
10 km |
Ottendorf GER |
German Championships |
|
|
01 Sep 2009 |
DNF |
DNF |
|
OT |
5 km |
Rovereto ITA |
Palio della Quercia |
|
|
20 Aug 2009 |
14 |
13:49.13 |
|
OT |
5 km |
Berlin GER |
IAAF World Championships- Heat 2 |
|
|
02 Aug 2009 |
5 |
7:46.05 |
|
OT |
3 km |
Bochum-Wattenscheid GER |
DAK Leichtathletik-Gala |
|
|
25 Jul 2009 |
1002 |
14:12.51 |
|
OT |
5 km |
Barcelona ESP |
Reunion Internacional Ciudad de Barcelona |
|
|
18 Jul 2009 |
9 |
13:28.45 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics- B Race |
|
|
05 Jul 2009 |
1 |
13:50.48 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
27 Jun 2009 |
9 |
13:41.20 |
|
OT |
5 km |
Malaga ESP |
Reunion Internacional Ciudad de Malaga |
|
|
21 Jun 2009 |
5 |
8:09.00 |
|
OT |
3 km |
Leiria POR |
SPAR European Team Championships |
|
|
05 Jun 2009 |
1 |
13:31.51 |
|
OT |
5 km |
Baunatal GER |
Weltklasse |
|
|
01 Jun 2009 |
3 |
7:48.27 |
|
OT |
3 km |
Rehlingen GER |
Internationales Sportfest |
|
|
14 Mar 2009 |
1 |
32:29 |
|
XC |
10 km |
Ingolstadt GER |
German Championships |
|
|
01 Mar 2009 |
1 |
28:57 |
|
XC |
9.9 km |
Dornstetten GER |
Baden-Württembergische Crossmeisterschaften |
|
|
21 Feb 2009 |
1 |
7:59.37 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
15 Feb 2009 |
3 |
7:51.96 |
|
IT |
3 km |
Karlsruhe GER |
BW-Bank-Meeting |
|
|
07 Feb 2009 |
10 |
8:03.08 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
31 Dec 2008 |
5 |
23:34 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf in Trier |
|
|
14 Sep 2008 |
3 |
21:42 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
02 Sep 2008 |
7 |
8:10.54 |
|
OT |
3 km |
Lausanne SUI |
Athletissima |
|
|
01 Aug 2008 |
5 |
7:51.75 |
|
OT |
3 km |
Bochum-Wattenscheid GER |
DAK Leichtathletik-Gala |
|
|
20 Jul 2008 |
8 |
13:26.69 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics- B Race |
|
|
06 Jul 2008 |
1 |
14:08.40 |
|
OT |
5 km |
Nürnberg GER |
German Championships |
|
|
27 Jun 2008 |
11 |
13:45.33 |
|
OT |
5 km |
Villeneuve d'Ascq FRA |
Meeting Lille Metropole |
|
|
06 Jun 2008 |
9 |
13:40.35 |
|
OT |
5 km |
Kassel GER |
Askina International |
|
|
01 Jun 2008 |
DNF |
DNF |
|
OT |
5 km |
Berlin GER |
DKB-ISTAF |
|
|
18 May 2008 |
1 |
7:59.02 |
|
OT |
3 km |
Pliezhausen GER |
Pliezhausen International Meeting |
|
|
04 May 2008 |
DNF |
DNF |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
09 Mar 2008 |
12 |
8:11.21 |
|
IT |
3 km |
Valencia ESP |
IAAF World Indoor Championships |
|
|
07 Mar 2008 |
7 |
7:59.48 |
|
IT |
3 km |
Valencia ESP |
IAAF World Indoor Championships- Heat 2 |
|
|
23 Feb 2008 |
2 |
7:58.32 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
09 Feb 2008 |
13 |
7:58.33 |
|
IT |
3 km |
Valencia ESP |
Reunion Internacional Atletismo |
|
|
02 Feb 2008 |
7 |
7:50.71 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
31 Dec 2007 |
6 |
23:08 |
|
RD |
8 km |
Trier GER |
Bitburger-Silvesterlauf Trier |
|
|
18 Nov 2007 |
3 |
27:17.9 |
|
XC |
9.7 km |
Darmstadt GER |
Darmstadt Cross |
|
|
11 Nov 2007 |
1 |
25:39 |
|
XC |
8.6 km |
Flein GER |
Württembergische WaldlaufMeisterschaften |
|
|
16 Sep 2007 |
3 |
21:40 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadlauf |
|
|
12 Sep 2007 |
7 |
13:39.13 |
|
OT |
5 km |
Rovereto ITA |
Palio della Quercia |
|
|
12 Aug 2007 |
8 |
7:57.10 |
|
OT |
3 km |
Bochum Wattenscheid GER |
RAG-DLV Gala |
|
|
28 Jul 2007 |
DNF |
DNF |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
21 Jul 2007 |
1 |
14:03.97 |
|
OT |
5 km |
Erfurt GER |
German Championships |
|
|
23 Jun 2007 |
2 |
14:16.09 |
|
OT |
5 km |
Münichen GER |
SPAR European Cup |
|
|
10 Jun 2007 |
5 |
13:27.48 |
|
OT |
5 km |
Kassel GER |
Askina Meeting |
|
|
28 May 2007 |
2 |
7:52.44 |
|
OT |
3 km |
Rehlingen GER |
Pfingstsportfest |
|
|
23 May 2007 |
1 |
13:39.52 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
03 Mar 2007 |
9 |
8:08.51 |
|
IT |
3 km |
Birmingham ENG |
European Indoor Championships |
|
|
02 Mar 2007 |
5 |
7:53.98 |
|
IT |
3 km |
Birmingham ENG |
European Indoor Championships- Heat 1 |
|
|
17 Feb 2007 |
2 |
7:59.94 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
03 Feb 2007 |
6 |
7:50.15 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
30 Jan 2007 |
1 |
7:58.59 |
|
IT |
3 km |
Karlsruhe GER |
Baden-Wurtemburg Championships |
|
|
12 Nov 2006 |
1 |
24:27 |
|
XC |
7.82 km |
Bad Liebenzell GER |
Württembergische WaldlaufMeisterschaften |
|
|
24 Sep 2006 |
6 |
22:16 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadlauf |
|
|
10 Sep 2006 |
1 |
50:27.3 |
|
RD |
10 mi |
Hamburg GER |
Airport Race |
|
|
03 Sep 2006 |
DNF |
DNF |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
10 Aug 2006 |
DNF |
DNF |
|
OT |
5 km |
Goteborg SWE |
European Championships- Heat 2 |
|
|
28 Jul 2006 |
3 |
7:50.36 |
|
OT |
3 km |
Leverkusen GER |
Bayer Meeting |
|
|
15 Jul 2006 |
3 |
13:58.07 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
06 Jul 2006 |
6 |
13:38.24 |
|
OT |
5 km |
Lucerne SUI |
Luzern Spitzenleichathletik |
|
|
28 Jun 2006 |
6 |
14:25.33 |
|
OT |
5 km |
Malaga ESP |
SPAR European Cup |
|
|
08 Jun 2006 |
8 |
13:30.74 |
|
OT |
5 km |
Kassel GER |
ASKINA Meeting |
|
|
19 May 2006 |
2 |
13:41.95 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
14 May 2006 |
2 |
7:57.51 |
|
OT |
3 km |
Pliezhausen GER |
Läufermeeting Meeting der krummen Strecken |
|
|
11 Mar 2006 |
2 |
33:46 |
|
XC |
9.8 km |
Regensburg GER |
German Championships |
|
|
17 Feb 2006 |
9 |
8:04.04 |
|
IT |
3 km |
Düsseldorf GER |
Düsseldorf Meeting |
|
|
04 Feb 2006 |
11 |
7:56.27 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
11 Dec 2005 |
48 |
28:33 |
|
XC |
9.84 km |
Tilburg NED |
European Cross Championships |
|
|
26 Nov 2005 |
5 |
26:22 |
|
XC |
9.2 km |
Darmstadt GER |
German Championships |
|
|
12 Nov 2005 |
3 |
30:28 |
|
XC |
9.9 km |
Dornstetten GER |
Baden-Württembergische Crossmeisterschaften |
|
|
18 Sep 2005 |
6 |
22:08 |
|
RD |
7.5 km |
Tübingen GER |
Tübingener Stadlauf |
|
|
04 Sep 2005 |
DNF |
DNF |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
28 Aug 2005 |
DNF |
DNF |
|
OT |
3 km |
Saarbrücken GER |
Fünfzig Jahre LSVS |
|
|
23 Jul 2005 |
1 |
13:33.26 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics- B Race |
|
|
02 Jul 2005 |
2 |
13:52.99 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
19 Jun 2005 |
4 |
8:18.07 |
|
OT |
3 km |
Florence ITA |
European Cup Super League |
|
|
14 Jun 2005 |
7 |
13:56.34 |
|
OT |
5 km |
Lucerne SUI |
Spitzen Leichtathletik Luzern |
|
|
05 Jun 2005 |
9 |
7:55.84 |
|
OT |
3 km |
Cottbus GER |
Lausitzer Leichtathletik-Meeting |
|
|
18 May 2005 |
9 |
13:56.76 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
08 May 2005 |
3 |
8:11.80 |
|
OT |
3 km |
Pliezhausen GER |
Pliezhausen International |
|
|
19 Feb 2005 |
4 |
8:11.09 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
09 Jan 2005 |
1 |
31:19 |
|
XC |
9.86 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
27 Nov 2004 |
10 |
35:53 |
|
XC |
10.5 km |
Bremen GER |
German Crosscountry Championships |
|
|
07 Nov 2004 |
21 |
24:40 |
|
XC |
7.5 km |
Ghent BEL |
Schaal de Booser |
|
|
19 Sep 2004 |
5 |
29:30 |
|
RD |
10 km |
Bad Liebenzell GER |
German Championships |
|
|
12 Sep 2004 |
1 |
31:49 |
|
RD |
10 km |
Hmaburg GER |
Hans Hägele Lauf |
|
|
29 Aug 2004 |
8 |
29:51.8 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
10 Jul 2004 |
5 |
14:03.08 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
04 Jun 2004 |
6 |
8:06.75 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
25 Jan 2004 |
1 |
8:10.22 |
|
IT |
3 km |
Hannover GER |
Hamburger Hallen-Meisterschaften |
|
|
21 Sep 2003 |
4 |
31:43 |
|
RD |
10 km |
Otterndorf GER |
Kreissparkassen Küsten |
|
|
07 Sep 2003 |
1 |
31:28 |
|
RD |
10 km |
Hamburg GER |
Hans Hägele Lauf |
|
|
31 Aug 2003 |
9 |
29:52 |
|
RD |
10 km |
Hamburg GER |
Sport-Scheck Alsterlauf Hamburg |
|
|
02 Aug 2003 |
3 |
14:11.63 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics- National Race A |
|
|
28 Jun 2003 |
DNF |
DNF |
|
OT |
5 km |
Ulm GER |
German Outdoor Championships |
|
|
13 Jun 2003 |
DNF |
DNF |
|
OT |
5 km |
Kassel GER |
ASKINA |
|
|
30 May 2003 |
11 |
8:06.05 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
09 May 2003 |
3 |
13:57.44 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
22 Feb 2003 |
8 |
8:05.75 |
|
IT |
3 km |
Leipzig GER |
German Championships |
|
|
05 Feb 2003 |
7 |
8:03.81 |
|
IT |
3 km |
Dortmund GER |
Sparkassen Indoor Meeting |
|
|
01 Dec 2002 |
10 |
25:04.2 |
|
RD |
8.32 km |
Herborn GER |
Herborner Adventslauf |
|
|
17 Nov 2002 |
17 |
25:13 |
|
XC |
8 km |
Darmstadt GER |
Darmstadt Cross |
|
|
08 Sep 2002 |
1 |
30:38 |
|
RD |
10 km |
Hamburg GER |
Hans Hägele Lauf |
|
|
01 Sep 2002 |
3 |
29:44 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf |
|
|
17 Aug 2002 |
1 |
14:18.57 |
|
OT |
5 km |
Hamburg GER |
German U23 Championships |
|
|
27 Jul 2002 |
13 |
8:15.05 |
|
OT |
3 km |
Leverkusen GER |
Bayer Meeting |
|
|
06 Jul 2002 |
7 |
13:53.97 |
|
OT |
5 km |
Wattenscheid GER |
German Championships |
|
|
14 Jun 2002 |
16 |
14:01.39 |
|
OT |
5 km |
Kassel GER |
Internationales Askina Sportfest |
|
|
29 May 2002 |
10 |
8:03.62 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
23 May 2002 |
5 |
13:54.38 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
09 Mar 2002 |
7 |
18:11 |
|
XC |
5.3 km |
Regensburg GER |
German Crosscountry Championships- U23 |
|
|
02 Sep 2001 |
14 |
30:52 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf |
|
|
21 Jul 2001 |
14 |
8:09.71 |
|
OT |
3 km |
Cuxhaven GER |
Volksbanken-Abendsportfest |
|
|
14 Jul 2001 |
21 |
13:57.63 |
|
OT |
5 km |
Heusden BEL |
Night of Athletics- B Race |
|
|
30 Jun 2001 |
11 |
14:43.45 |
|
OT |
5 km |
Stuttgart GER |
German Championships |
|
|
30 May 2001 |
16 |
8:18.19 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
09 May 2001 |
6 |
14:07.22 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales TuS Rot-Weiss |
|
|
03 Mar 2001 |
1 |
12:49 |
|
XC |
3.9 km |
Regensburg GER |
German Crosscountry Championships- U23 |
|
|
03 Sep 2000 |
6 |
8:26.66 |
|
OT |
3 km |
Hamburg GER |
Hamburg Meeting |
|
|
19 Aug 2000 |
6 |
14:49.68 |
|
OT |
5 km |
Jena GER |
German U23 Championships |
|
|
11 Aug 2000 |
1 |
14:19.86 |
|
OT |
5 km |
Mannheim GER |
DLV-Junioren-Gala |
|
|
29 Jul 2000 |
DNF |
DNF |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
15 Jul 2000 |
2 |
14:31.47 |
|
OT |
5 km |
Dresden GER |
German U20 Championships |
|
|
20 Feb 2000 |
1 |
8:28.24 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor U20 Championships |
|
|
27 Nov 1999 |
13 |
10:55 |
|
XC |
3.5 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U20 |
|
|
08 Aug 1999 |
13 |
14:42.53 |
|
OT |
5 km |
Riga LAT |
European U20 Championships |
|
|
11 Jul 1999 |
3 |
8:38.27 |
|
OT |
3 km |
Duisburg GER |
German U20 Championships |
|
|
10 Jul 1999 |
2 |
14:54.47 |
|
OT |
5 km |
Duisburg GER |
German U20 Championships |
|
|
18 Jun 1999 |
2 |
14:26.73 |
|
OT |
5 km |
Mannheim GER |
DLV-Junioren-Gala |
|
|