Runner profile

Ian
Syster
20 Jan 1976
South Africa
Time
$96,540
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:16 a Atlanta GA/USA 04 Jul 2002
RD 10 km 28:47 Cape Town RSA 12 Dec 2001
RD 10 km 29:52 Vanderbijlpark RSA 09 Sep 2001
RD 10 km 30:16 Pretoria RSA 21 Apr 2001
RD 15 km 43:59 Utica NY/USA 14 Jul 2002
RD 15 km 45:46 Ravensmead RSA 26 Aug 2000
RD 10 mi 49:01 a Zaandam NED 22 Sep 2002
RD Half Mara 1:02:44 East London RSA 08 Jul 2001
RD Half Mara 1:05:52 Wellington RSA 01 May 2001
RD Marathon 2:07:06 London ENG 14 Apr 2002
RD Marathon 2:13:30 Durban RSA 04 Mar 2001
OT 3 km 8:27.60 Bloemfontein RSA 07 Feb 2003
OT 3 km 8:39.15 Germiston RSA 24 Jan 2003
OT 5 km 13:47.43 Stellenbosch RSA 14 Feb 2003
OT 5 km 14:08.85 Durban RSA 22 Mar 2002
OT 10 km 28:24.61 Port Elizabeth RSA 01 Mar 2002

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Sep 2004 1 28:42 RD 10 km Hermanus RSA George Benjamin Memorial
29 Aug 2004 DNF DNF a RD Marathon Athens GRE Olympic Games
18 Apr 2004 DNF DNF RD Marathon London ENG Flora London
28 Jan 2004 2 29:54 RD 10 km Bellville RSA Transbet
19 Oct 2003 1 2:07:49 RD Marathon Beijing CHN Beijing International $35,000
30 Aug 2003 7 2:10:17 RD Marathon Paris FRA IAAF World Championships $9,000
07 Jun 2003 2 28:58 RD 10 km Bellville RSA Your Fast and Flat
13 Apr 2003 9 2:09:18 RD Marathon London ENG Flora London $8,000
28 Feb 2003 5 28:50.53 OT 10 km Port Elizabeth RSA ABSA Meeting
14 Feb 2003 2 13:47.43 OT 5 km Stellenbosch RSA ABSA Series Meeting
07 Feb 2003 8 8:27.60 OT 3 km Bloemfontein RSA ABSA Meeting
24 Jan 2003 11 8:39.15 OT 3 km Germiston RSA ABSA Series I- Race 2
13 Oct 2002 19 2:16:04 RD Marathon Chicago IL/USA LaSalle Bank Chicago
22 Sep 2002 19 49:01 a RD 10 mi Zaandam NED Dam tot Dam
02 Sep 2002 2 29:42 RD 10 km Atlanta GA/USA US Classic $2,500
27 Jul 2002 4 1:04:35 RD Half Mara Namakgale RSA Vodacom Phosphate
14 Jul 2002 8 43:59 RD 15 km Utica NY/USA Utica Boilermaker $400
04 Jul 2002 7 28:16 a RD 10 km Atlanta GA/USA Peachtree Road Race $1,000
08 Jun 2002 3 18:08.6 RD 4 mi Peoria IL/USA Steamboat Classic $2,000
14 Apr 2002 5 2:07:06 RD Marathon London ENG Flora London $35,000
23 Mar 2002 2 29:09.5 OT 10 km Durban RSA South Africa Championships
22 Mar 2002 3 14:08.85 OT 5 km Durban RSA South Africa Championships
01 Mar 2002 3 28:24.61 OT 10 km Port Elizabeth RSA ABSA Series Meeting
17 Dec 2001 1 29:00 RD 10 km Guguletu RSA Reconciliation Day
12 Dec 2001 1 28:47 RD 10 km Cape Town RSA POLAC Sundowner
16 Sep 2001 2 1:04:10 RD Half Mara Cape Town RSA Cape Argus/Castle Lite Gun Run $230
09 Sep 2001 16 29:52 RD 10 km Vanderbijlpark RSA South African Championships
03 Aug 2001 14 2:19:38 RD Marathon Edmonton AB/CAN IAAF World Championships
08 Jul 2001 7 1:02:44 RD Half Mara East London RSA Old Mutual $180
01 May 2001 2 1:05:52 RD Half Mara Wellington RSA Dried Fruit
21 Apr 2001 2 30:16 RD 10 km Pretoria RSA n/a
04 Mar 2001 1 2:13:30 RD Marathon Durban RSA South African Championships $3,230
26 Aug 2000 5 45:46 RD 15 km Ravensmead RSA n/a
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Personal bests

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